Upheka kangaki ngokufanisa ukudla … nombala? Zama ukusebenzisa indlela engavamile - futhi ngeke nje ujabulise ukunambitheka kwakho, kodwa futhi ukhuthaze ubuchopho. Sinikeza izindlela zokupheka ezilula ezivela ku-Kati Pal ezingadingi amahora amaningi okulinda esitofini.
Kukhona imibala enjalo yokuthi ugcwele ngisho nokucabanga okukodwa ... Lawa amathunzi amnyama abomvu. Ama-cherries avuthiwe, ama-beet, inyama ebomvu noma inhlanzi ngeke nje yenze itafula libe lihle ngendlela engavamile, kodwa futhi kuzongeza ukuhlonishwa nokuhlonipheka esidlweni.
Kukhona ukudla okuningi okubomvu okumnyama emvelweni - kungani ungasebenzisi lokhu ukuze uguqule isidlo sakusihlwa sibe umsebenzi wobuciko? Thatha i-beetroot njengomsizi kukho konke ukuhluka kwayo, kusukela esobho kuya kusaladi. Ungakhohlwa ukuthi le mifino yempande emnandi inhle ukuyisebenzisa eluhlaza noma, njengaseresiphi ye-tzatziki, ibhakwa.
Ngendlela, ungakwazi ukukhohlisa bese ufaka umbala okuthile ngejusi elicindezelwe ku-beet: pheka i-salmon enosawoti omncane ngomngcele we-burgundy, i-squid ebomvu noma i-spaghetti ensomi. Thatha inyama yenkomo futhi wenze i-carpaccio ebomvu noma uyibhake ibe yinyama ebomvu enegazi.
Futhi yeka ukuthi i-tuna tartare enhle kangakanani! Amajikijolo amaningi amnyama amnyama avumela inganekwane ukuthi yenzeke emkhakheni wama-dessert nama-cocktails. Okusajingijolo noma i-smoothie yamajikijolo, i-cherry pie evulekile - kodwa noma kunjalo, ngikweluleka ukuthi uthathe i-pudding ye-blackberry emangalisayo ngaphandle kokulibala, yilokho okuzoshaya ama-receptors akho!
I-Octopus ene-beetroot tzatziki
Yabantu be-6
Ukulungiselela: imizuzu engu-30
Isikhathi sokulinda: imizuzu engama-30-40
Izithako
600 g ama-octopus amancane
Ama-4 clove egalikhi
100 g anyanisi obomvu
70 ml wamafutha omnqumo
2 tsp uju
400 g isithombo sebhitrudi
5 amasprigs of basil ebomvu
100 ml iyogathi yesiGreki
30 g amantongomane kaphayini
1/2 ulamula
Usawoti kanye nopelepele omnyama ukunambitha
Bhaka ama-beet ku-foil kuze kuthambe (imizuzu engama-30-40), ikhasi bese ugaya ku-grater emahhadla. Rosa amantongomane ephayini epanini elomile lokuthosa. Gweba kahle i-clove yegalikhi engu-1 kanye neningi le-basil, hlanganisa ne-beet kanye nenkathi nge-yogurt nejusi lemon, usawoti.
Defrost ama-octopus bese upheka imizuzu engu-5-10 kuze kube yilapho uthambile, ubeke ku-colander (ungathenga ngokushesha ama-octopus enziwe ngomumo emafutheni - khipha amafutha). Gweba kahle u-garlic no-anyanisi obomvu. Shisisa amafutha e-olive epanini lokuthosa, gazinga u-anyanisi nesweli, engeza uju kanye nengwane bese usheshe ukuthose phezu kokushisa okuphezulu kuze kube crisme, engeza i-lemon zest. Hlela esitsheni se-tzatziki, phezulu ngama-octopus afudumele futhi uhlobise ngamaqabunga e-basil.
I-Pudding "Black Berry"
Yabantu be-12
Ukulungiselela: 1 ihora
Isikhathi sokulinda: amahora angu-12-24
Izithako
1 kg emnyama eqandisiwe
ama-currants
400 g ushukela
520 ml wamanzi
Okwamaqebelengwane:
175 g ufulawa
175 g ushukela
3 amaqanda
I-125 g ibhotela
1 Ubuciko. l. ubisi
1 tsp razrыhlitelya
Ukufaka isicelo:
300 ml ukhilimu ophehliwe 33%
Uzodinga isitsha sepulasitiki esiyindilinga esingu-2 litre kanye nepuleti elingena ngaphakathi kwesitsha futhi ungasetshenziswa njengomshini wokunyathelisa. Preheat oven ukuya ku-180°C. Shaya ibhotela noshukela, bese uqhubeka ushaya, engeza amaqanda ngesikhathi esisodwa, uhlanganise ufulawa kanye ne-baking powder, engeza ubisi.
Mboza phansi umumo oyindilinga ngesikhumba, wendlala inhlama. Bhaka imizuzu engu-30. Susa esikhunjini bese upholile. Sika phakathi nendawo. Hlanganisa emaphethelweni esitsha esiyindilinga ngebhisikidi (akunandaba ukuthi iphuka - konke lokhu kuzofihla kamuva kujusi le-currant). Shiya ingxenye eyindilinga yebhisikidi ukuze uthole «isivalo» se-pudding.
Hlanganisa ushukela namanzi bese ulethe ngamathumba. Engeza ama-currants bese upheka imizuzu engu-3-4. Ngokushesha uthele uhhafu woketshezi olushisayo namajikijolo endishini. Faka izingcezwana zamabhisikidi, uthele uketshezi olusele, ubeke ungqimba oyindilinga (njenge "lid") webhisikidi phezulu, cindezela ngepuleti bese ucindezela phezu kwepuleti (ungasebenzisa imbiza yamanzi) ukuze wonke amabhisikidi abe isiraphu.
Shiya amahora angu-12-24 (le pudding izogcinwa esiqandisini izinsuku ezingu-4-5). Ngaphambi kokukhonza, guqula i-pudding ibe ngoqwembe, uthele phezu kwe-sauce esele, uhlobise ukhilimu ohlutshiwe.