Ubisi lwe-mushroom kefir ekhaya
Okudingayo ukwenza i-kefir yobisi:
- imbiza yengilazi enevolumu yelitha noma isigamu ilitha. Izitsha zepulasitiki ngeke zisebenze, ngoba isikhunta sobisi sizokhula kabi kuso.
- 1 isipuni ubisi mushroom
- 200-250 ml ubisi
- i-gauze igoqwe izikhathi ezintathu noma ezine kanye nebhande lokunwebeka ukuze ivikeleke.
Ukuze i-mushroom yakho yobisi ikhule futhi inikeze isiphuzo esinempilo nesihlwabusayo, udinga ukuyinakekela nsuku zonke. Beka amakhowe obisi embizeni bese ugcwalisa ubisi ekamelweni lokushisa. Ungasebenzisa ubisi oluvela ephaketheni elinamafutha angama-2,5-3,2%. Kodwa ubisi olungcono kakhulu, yiqiniso, umusi wenkomo. Uma ungakwazi ukulithola, zama ubisi olungagcotshwanga kumaphakethe athambile anedethi yokuphelelwa yisikhathi emfushane. Ungasebenzisa nobisi lwembuzi.
Ngosuku olulandelayo, hlunga i-kefir nge-sieve yepulasitiki bese uhlukanisa amakhowe. Khumbula ukuthi awukwazi ukusebenzisa izitsha zensimbi - isikhunta sobisi singafa ngokuthintana nensimbi. Kuhle kakhulu ukuhlunga i-kefir ngokusebenzisa ungqimba olulodwa lwe-gauze. Faka i-cheesecloth ku-sieve ejulile noma ku-colander bese uthele i-kefir. Thatha isikhathi sakho, vumela i-kefir ikhiphe kancane kancane esitsheni esifakwe esikhundleni.
I-Kefir mushroom izohlala ku-gauze. Ukuze unciphise i-kefir esele, qoqa i-cheesecloth "ngesikhwama" futhi usize ngokucophelela i-kefir igeleze ngokunyakaza okuyindilinga.
I-kefir ephumela ingadakwa ngokushesha ngemva kokuhlunga noma ifakwe esiqandisini, kodwa khumbula: i-kefir enjalo ayiklanyelwe ukugcina isikhathi eside.
Akunakwenzeka ukukhama i-gauze nge-mushroom! Inani elithile le-kefir lizohlala phakathi kwezinhlayiya zesikhunta.
Hlanza amakhowe obisi ngamanzi ahlanzekile afudumele nge-cheesecloth. Ubisi lwe-kefir mushroom kufanele ihlanzeke ngokuphelele, ngaphandle kwalokho, ngesikhathi sokulungiswa okulandelayo kwe-kefir, ukunambitheka okubabayo okungathandeki kungase kuvele.
Geza imbiza ngaphandle kokusebenzisa iziwashi zezimboni. I-kefir yobisi Kulula ukugeza izindonga zembiza ngamanzi afudumele nje. Faka amakhowe embizeni ehlanzekile bese ugcwalisa ubisi olusha. Phinda le nqubo nsuku zonke ngesikhathi esifanayo. Beka imbiza yekhowe yobisi endaweni efudumele, ngaphandle kwelanga eliqondile. Thatha i-kefir kusukela ku-200-250 ml ngosuku esiswini esingenalutho noma ngesikhathi sokulala. Ngokuhamba kwesikhathi, inani lamakhowe lizokhula, futhi ungalahla noma unikeze okungeziwe noma uthole i-kefir eyengeziwe. Uma kunamakhowe amaningi ebisi, i-kefir izoba muncu kakhulu futhi i-scalding, futhi amakhowe azombozwa nge-mucus.
Khumbula ukuthi ungambozi imbiza ngesivalo, njengoba ukhunta obisi ludinga umoya ohlanzekile. Awukwazi ukugcina amakhowe endaweni yokushisa engaphansi kuka-17-18 degrees - ingaba isikhunta futhi ife. Ungavumeli ubumnyama besikhunta, ukukhula ngokweqile. Amakhowe amakhulu angenalutho ngaphakathi kufanele alahlwe - afile futhi awalethi inzuzo. Uma i-kefir ihlanganiswe ne-mucus, noma "snot", bese uthele ubisi oluncane. Hlambulula amakhowe kanye nembiza kahle ngamanzi afudumele, ungabandayo, gcwalisa amakhowe ngobisi olupholile, ungalokothi usebenzise ubisi olusanda kukhishwa esiqandisini. Amafinyila angase avele uma ukhipha ngokushesha noma sekwephuze kakhulu ubisi amakhowe amhlophe kusuka ku-kefir. Lapho lezi zimbangela seziqediwe, isikhunta ngokuvamile siyalulama.
I-mushroom enempilo kufanele ibe mhlophe emhlophe, cishe njenge-cottage shizi.
Kufanele iphunga elimnandi njenge-kefir. Uma isikhunta simbozwe ngengubo emhlophe futhi sinephunga elibi, siyagula. Uma isikhunta sesiphenduke saba nsundu, kusho ukuthi sigula kakhulu futhi kuzodingeka silahlwe. Awukwazi ukuphuza i-kefir enjalo. Awukwazi futhi ukuphuza i-kefir, lapho kuvela khona isikhunta. Uma isikhunta simbozwe kakhulu amafinyila, zama ukuwageza ngesisombululo se-salicylic acid esingu-5%. Uma lokhu kungasizi, kuzoba lula ukuqala isikhunta esisha.
Uma ushiya izinsuku ezingu-2-3, gcwalisa isikhunta se-kefir ngobisi oluhlanjululwe ngesigamu ngamanzi. Lolu ketshezi kufanele lube izikhathi ezi-3-4 ngaphezu kwalokho ovame ukuthulula ubisi. Lapho ufika, cindezela ukumnika, hlambulula amakhowe bese ugcwalisa ngengxenye evamile yobisi. Ukumnika okutholakala phakathi nalezi zinsuku zokungabikho kungasetshenziselwa izinjongo zezimonyo. Kuyoba usizo kakhulu njenge-mask yezinwele ezinamafutha nezonakalisiwe, kanye ne-lotion yobuso obumanzi nokuhlanza. Ukuze unciphise futhi uvuselele isikhumba somzimba, uthele lokhu kufakwa emanzini okugeza okushisayo futhi uthathe imizuzu engu-10-15.
I-acidity eyengeziwe, lapho udinga ukuyithatha kancane futhi uqaphe inhlalakahle yakho.
Amakhowe obisi, isicelo enomphumela omuhle emzimbeni kunoma yisiphi isifo sanoma iyiphi ingxenye yomzimba, ngezinye izikhathi ingenza izimangaliso. Ukusetshenziswa isikhathi eside kwe-kefir kusiza ukuqinisa amasosha omzimba, ukuvikela emakhazeni namagciwane, ukwelapha induna, induna kanye nezinye izifo zesikhumba, ulahlekelwe isisindo kakhulu futhi uvuselele isikhumba.
Ekuqaleni kokungena kwesikhunta sobisi, umsebenzi wamathumbu ucushiwe, ngakho-ke, ukwanda kwegesi kungase kwenzeke. Ngaphezu kwalokho, ungase uzwe umphumela we-diuretic noma uqaphele ubumnyama bomchamo. Abantu abaphethwe yizinso bangase bazizwe bengakhululekile emhlane nangaphansi. Zonke lezi yizigigaba zesikhashana, ezikhombisa ukuqala kokuphola. Ngemuva kwenyanga yokuthatha uzozizwa ukuthuthukiswa okuphawulekayo kwenhlalakahle nokubukeka, okudume ngakho ubisi mushroom.
Amamaski ezinwele avela ku-kefir abuye akhanye futhi aqine izinwele, akhuthaze ukukhula okusheshayo, enze umbala wezinwele zemvelo ujule futhi ugcwale.