Inyama ayifanele izingane

Wonke umuntu ufuna ukwenzela izingane zakhe okungcono kakhulu, kodwa abazali abaningi abanezinhloso ezinhle abazi ukuthi inyama inobuthi obuyingozi nokuthi ukudla inyama kwandisa amathuba okuba izingane zikhuluphale futhi zibe nezifo eziyingozi.

ukushaqeka okunobuthi Inyama nenhlanzi esiyibona emashalofini ezitolo ezinkulu kugcwele ama-antibiotics, amahomoni, izinsimbi ezisindayo, izibulala-zinambuzane kanye nenqwaba yobunye ubuthi - obungatholakali kunoma yimuphi umkhiqizo wezitshalo. Lezi zinto ezingcolisayo ziyingozi kakhulu kubantu abadala, futhi zingaba yingozi ikakhulukazi ezinganeni, imizimba yazo emincane futhi esakhula.

Ngokwesibonelo, imfuyo nezinye izilwane emapulazini aseMelika zinikwa imithamo ephezulu yemithi elwa namagciwane nama-hormone ukuze zikhule ngokushesha futhi zihlale ziphila kumangqamuzana angcolile, aminyene ngaphambi kokuba zibulawe. Ukondla izingane inyama yalezi zilwane, egcwele imithi, kuyingozi engenasisekelo, ngoba izinto eziphilayo zezingane ezincane zisengozini kakhulu kuma-antibiotics nama-hormone.

Ingozi ebantwaneni inkulu kangangokuthi amanye amazwe amaningi aye akwenqabela ukusetshenziswa kwemithi elwa namagciwane nama-hormone ekukhuliseni izilwane okufanele zidliwe. Ngokwesibonelo, ngo-1998, i-European Union yavala ukusetshenziswa kwezidakamizwa ezikhuthaza ukukhula nemithi elwa namagciwane ezilwaneni zasemapulazini.

Nokho, eMelika, abalimi bayaqhubeka nokuphakela ama-hormone okukhula ashukumisayo nama-antibiotics ezilwaneni abazisebenzisayo, futhi izingane zakho zidla le mithi ngakho konke ukulunywa yinkukhu, ingulube, inhlanzi, nenyama yenkomo.

Ama-hormone Imikhiqizo yemifino ayinawo amahomoni. Okufanayo, okuphambene nalokho, kungashiwo mayelana nemikhiqizo yokudla eyenziwe ezilwaneni. Ngokusho kwedatha esemthethweni, inyama iqukethe inani elikhulu lamahomoni, futhi lawa ma-hormone ayingozi ikakhulukazi ezinganeni. Ngo-1997, i- Los Angeles Times yanyathelisa isihloko esithi: “Inani le-estradiol eliqukethwe ama-hamburger amabili liwukuthi uma umfana oneminyaka eyisishiyagalombili ewadla ngosuku olulodwa, liyokwandisa ingqikithi yama-hormone akhe ngama-10. %, ngoba izingane ezincane zinezinga eliphansi kakhulu lamahomoni emvelo.” I-Cancer Prevention Coalition iyaxwayisa: “Awekho amazinga ama-hormone okudla aphephile, futhi kunezigidigidi zezigidi zama-hormone ocezwini lwenyama olulingana nesenti.”

Imiphumela emibi yokondla izingane inyama yasungulwa ngokucacile ekuqaleni kwawo-1980, lapho izinkulungwane zezingane ePuerto Rico zaqala ukuthomba ngaphambi kwesikhathi kanye nama-ovarian cysts; isigebengu kwakuyinyama yenkomo, eyayigcwele izidakamizwa ezikhuthaza ukusebenza kwamahomoni ocansi.

Inyama ekudleni nayo isolwa ngokuthomba kwamantombazane ase-US-cishe ingxenye yawo wonke amantombazane amnyama kanye namaphesenti angu-15 awo wonke amantombazane amhlophe eMelika manje angena ekuthombeni lapho eseneminyaka engu-8 kuphela ubudala. Ngaphezu kwalokho, ososayensi baye bafakazela ukuxhumana phakathi kwama-hormone ocansi enyameni kanye nokuthuthukiswa kwezifo ezibulalayo ezifana nomdlavuza webele. Ocwaningweni olukhulu olwethulwe yiPentagon, ososayensi bathola ukuthi i-zeranol, i-hormone yocansi ekhuthaza ukukhula enikezwa izinkomo ukuze idle, ibangela ukukhula “okubalulekile” kwamangqamuzana omdlavuza, ngisho nalapho ilawulwa ngamanani angamaphesenti angama-30 ngaphansi kwamazinga okwamanje abhekwa njengephephile uhulumeni wase-US.

Uma uphakela izingane zakho inyama, uzinika imithamo yamahomoni ocansi anamandla abangela ukuthomba nomdlavuza. Banike ukudla kwemifino esikhundleni.

Nemithi Elwa Namagciwane Ukudla kwemifino nakho akunawo ama-antibiotics, kuyilapho iningi lezilwane ezisetshenziswa njengokudla zingabagqugquzeli bokukhula okuphakelwayo kanye nama-antibiotics ukuzigcina ziphila ezimeni ezingahlanzekile ezingase zizibulale. Ukunikeza izingane inyama kusho ukuzichaya kule mithi enamandla engayalelwanga ngodokotela bezingane.

Amaphesenti angaba ngu-70 emithi elwa namagciwane asetshenziswa e-United States anikezwa izilwane ezifuywayo. Amapulazi kulo lonke elaseMelika namuhla asebenzisa ama-antibiotics esiwasebenzisela ukwelapha izifo zabantu, konke ukukhuthaza ukukhula kwezilwane nokuzigcina ziphila ezimweni ezimbi kakhulu.

Iqiniso lokuthi abantu bavezwa yile mithi lapho bedla inyama akuyona ukuphela kwesizathu sokukhathazeka - i-American Medical Association kanye namanye amaqembu ezempilo baye baxwayisa ngokuthi ukusetshenziswa ngokweqile kwama-antibiotic kuholela ekwakhiweni kwezinhlobo zamabhaktheriya amelana nama-antibiotic. Ngamanye amazwi, ukusetshenziswa kabi kwemithi enamandla kuqhuba ukuvela kwezinhlobo eziningi ezintsha zama-superbugs amelana nama-antibiotic. Lokhu kusho ukuthi uma ugula, imishanguzo enikezwa udokotela ngeke ikusize.

Lezi zinhlobo ezintsha zamagciwane amelana nemithi elwa namagciwane zisheshe zasuka epulazini zaya engxenyeni yebhusha esitolo sakho segrosa. Kokunye ukuhlola kwe-USDA, ososayensi bathola ukuthi amaphesenti angu-67 amasampula enkukhu namaphesenti angu-66 amasampula enyama yenkomo ayengcoliswe ama-superbugs angenakuwabulala ama-antibiotic. Ngaphezu kwalokho, umbiko wamuva nje we-General Accounting Office yase-United States ukhiphe isixwayiso esishaqisayo: “Amagciwane amelana nemithi elwa namagciwane athathelwana esuka ezilwaneni aye kubantu, futhi ngokucwaninga okuningi siye sathola ukuthi lokhu kubangela ingozi enkulu empilweni yomuntu.”

Njengoba amagciwane amasha amelana nemithi elwa namagciwane evela futhi asatshalaliswa abahlinzeki benyama, ngeke sisakwazi ukuthembela ekutholakaleni kwemithi ezolwa ngokuphumelelayo nezinhlobo ezintsha zezifo ezivamile zezingane.

Izingane zisengozini enkulu ngenxa yokuthi amasosha azo omzimba awakakakhuli ngokugcwele. Ngakho-ke, mina nawe kufanele sivikele imindeni yethu ngokwenqaba ukusekela imboni ehlukumeza imithombo yethu yezokwelapha enamandla kakhulu ukuze izuze yona. Ukusetshenziswa kwemithi elwa namagciwane ukukhuthaza ukukhula kwezilwane zasemapulazini kubangela usongo olukhulu empilweni yomuntu: indlela engcono kakhulu yokunciphisa usongo ukuyeka ukudla inyama.

 

 

 

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