Okuqukethwe
“Isikhathi esihle sokuvalelwa yedwa! abanethemba lokuhle bajabule emasontweni ambalwa edlule. “Funda isiShayina, funda kabusha ezakudala, thatha izifundo ze-inthanethi, qala ukwenza i-yoga…” Izinhlelo eziyisigidi nazo zonke izinsiza zingasetshenziswa. Noma cha?
Kusukela ekuqaleni kokuvalelwa, inani elikhulu lokuqukethwe kwamahhala kochwepheshe livele ku-inthanethi. Vula ukusakazwa kwe-inthanethi kokuqeqeshwa kokufaneleka, izifundo zokuzithuthukisa ezinamazwi ahluke ngokuphelele - kusukela ku-esoteric kuya kokusetshenziswa kakhulu, ithuba lokubuka ukukhiqizwa okungcono kakhulu kwe-Bolshoi Theatre ngenkathi ulele ngaphansi kwekhava. Ungafunda ngisho nomsebenzi omusha — ukukopisha kwamahhala kanye nezifundo ze-SMM ukusiza.
Kodwa nansi indida: okubhaliselwe kumasinema aku-inthanethi yikho okudume kakhulu. Futhi isizathu salokhu ukukhathazeka. Akunakwenzeka ukuziphoqa ukuthi ugxile futhi uqale ukufunda izinto ezintsha lapho usesimweni sokukhathazeka njalo. Zonke izinsiza zomzimba zihloselwe ukusabela engozini ngokushesha ngangokunokwenzeka.
Ezingeni le-physiological, lokhu kuchazwa yiqiniso lokuthi ama-hormone afanayo nezifunda zobuchopho zinesibopho sokutholwa kolwazi olusha kanye nokukhishwa komyalo othi "hit and run" esimweni esibucayi. Kungakho zonke izinhlelo “zempumelelo eyimpumelelo” kanye nokulindelwe ukuthi kuqhamuke ekuhlukanisweni kukhanyiselwe futhi kuhluke njengendlu yamakhadi.
Futhi abantu bavula isiqephu se-128 esithi «Abangane» — ukuze nje baziphazamise emizweni yokukhathazeka
Beqaphela ubuze bemizamo komunye futhi umzamo wokulawula izilungiselelo zokukhangisa okuhlosiwe, abaningi banezela ekukhathazekeni umuzwa wobuwula babo namathemba angagcwaliseki. Ngokungangabazeki, lokhu akwengezi ukusebenza kahle nomdlandla wokufunda izinto ezintsha?
Bese-ke abantu bavula isiqephu se-128 esithi "Abangane" noma "I-Big Bang Theory", babuke i-"Contagion" (indawo yesibili mayelana nokubukwa kumasinema aku-inthanethi eRussia) noma amafilimu abantu abadala. Ukuze nje ngisuse ingqondo yami ekukhathazekeni.
Indlela ayisebenzi kahle - ngoba ingeyesikhashana.
Okufanele ngikwenze? Indlela yokunciphisa ukukhathazeka futhi uzibuyisele esimweni lapho ukwazi ukubona ulwazi futhi ufunde?
1.Dala uhlelo
Yenza isimiso sansuku zonke, isimiso sokufunda, ukudla, ukusebenza nokulala. Lapho usuku luhlelekile, akudingeki ukhathazeke ngezinto zansuku zonke: ukhohlwe ukudla, ulale sekwephuzile, awuzange u-oda ukudla.
2. Thola ifomethi elungile yokuthola ulwazi
Uzifunda kanjani izinto kangcono - ngokufunda, ukulalela, ukubukela amavidiyo? Ungamoshi insiza yakho ngokuzicindezela wena - uma ufunda ngempumelelo kakhulu ngokubona isikhulumi phambi kwakho, ungachithi isikhathi ezifundweni ezilalelwayo.
3. Cela ukusekela kwabathandekayo
Ungaqala isiko lokuhlangana komndeni kwansuku zonke, lapho uzokhuluma khona ngezinto ezithakazelisayo ozifundile namuhla. Ngale ndlela, abathandekayo bakho bazokwazi ukuthi kwenzekani, futhi uzoba nesikhuthazo sokujula odabeni ukuze uchaze inkimbinkimbi ngamagama alula.
4. Khetha lokho okukhulisa amakhono akho
Ngokufunda lokho ngokwemvelo onekhono kukho, usesimweni sokugeleza. Umphumela ufika ngokushesha okukhulu, futhi uthola injabulo enkulu kule nqubo.
Ingabe uyathanda ukuxhumana nabantu, ungathanda ukudlala phambi kwezihlwele eziningi, kodwa awuzethembi wena? Zama izifundo zokukhuluma esidlangalaleni eziku-inthanethi. Ingabe ubhala ngokungapheli “etafuleni” futhi ungabelani ngemicabango yakho ngokukhululekile? Izifundo zokubhala nezokukopisha zikulindile.
Khumbula: ukuvalelwa yedwa kuzodlula, kepha sizohlala. Futhi noma ungathuthukisi amathalente akho noma ungcweti kwesiShayina, kodwa ubukele zonke izinkathi zonyaka ze-Game of Thrones, usazofunda okuthile okusha nokuthakazelisayo.