Ipotimende lokubeletha: yini okufanele ubaba ayithathe esikhwameni sakhe?

Ipotimende lokubeletha: yini okufanele ubaba ayithathe esikhwameni sakhe?

Ukubala okuya EMhlanganweni omkhulu kuvuliwe. Umama wesikhathi esizayo uzilungiselele ngokucophelela ipotimende lakhe kanye nosana. Futhi ubaba? Angakwazi futhi ukuthatha izinto ezimbalwa ukuze enze ukuhlala ewodini lababelethayo kube bushelelezi ngangokunokwenzeka. Impela isikhwama sakhe ngeke sigcwale kakhulu kunesikamama. Kodwa kule ndawo, ukulindela kungenza ngempela lezo zinsuku zokuqala nengane zibe lula. Izwi leseluleko: kwenze amasonto ambalwa ngaphambi kosuku olunqunyiwe. Kujwayeleke kakhulu ukuthi umntwana akhombe ikhala lakhe ngaphambi kwesikhathi kunobekulindelekile. Futhi akukho okubi njengokupakisha ipotimende lakho lapho umkakho eselahlekelwe amanzi, noma kufanele uthathe uhambo olucindezelayo ubuye ubuye ulande lokho osuyikhohliwe ekhaya. Uzobe usuba nokunye engqondweni. Sikutshela konke okudingeka ucabange ngakho ukuze ube - kakhudlwana - uzolile ngo-D-Day.

Ucingo

Neshaja yayo. Lokhu kubalulekile ukwazisa obathandayo ngokufika kwengane yakho esanda kuzalwa, ngakho uzodinga ibhethri ... Ngaphezu kwalokho, ungakwazi futhi ukulungiselela uhlu lwabo bonke abantu abazokwaziswa, nezinombolo zabo.

Ezinye izinhlamvu zemali

Izinhlamvu zemali eziningi. Ongakufaka uphethiloli kubasabalalisi bekhofi - abangawamukeli amathikithi noma amakhadi okuthenga ngesikweletu - futhi uhlale uphapheme lapho obathandayo nabamthandayo bezodinga ukwesekwa kwakho ... Ngoba uma wazi lapho ufika, awukwazi ukuthi uzohlala isikhathi esingakanani. Ungakwazi futhi ukufaka ukudla esikhwameni sakho, njengoshokoledi, izithelo ezomisiwe, amakhukhi, amaswidi… Ngoba nakanjani uzofuna ukudla okulula. Manje akusona isikhathi sokucabanga ngokudla.

Ukushintsha izingubo

Hlela izingubo ezimbili. Ukuze uzizwe ukhululekile, futhi ugweme ukuzwa umjuluko lapho indlalifa yakho ifika. Esinye izicathulo ezibalulekile, ezikhululekile zokuhamba ngezinyawo. Ukuze ugcine umoya uhlanzekile, thatha futhi isixubho kanye nomuthi wokuxubha.

Ikhamera

Umthwebuli wezithombe cishe uzofika azokunikeza ukuthi ungafi zonke lezi zikhathi ezingenakucimeka. Kodwa singancoma kuphela ukuthi futhi ulethe ikhamera yakho, ukuze wande izithombe nogogo nomkhulu nazo zonke izihlobo. Hlola ukuthi uyithathile futhi ishaja, ibhethri elilodwa noma amabili, kanye nekhadi le-SD elilodwa noma amabili. Usengasebenzisa i-smartphone yakho ukuqoqa izikhumbuzo, kodwa ngekhwalithi yezithombe, akukho okudlula idivayisi yangempela.

Izincwadi, imidlalo yevidiyo, uhlu lwadlalwayo…

Ngamafuphi, yini okufanele uyinakekele nganoma iziphi izikhathi ezithule. Amanoveli, noma imisebenzi lapho singathola khona izeluleko eziyigugu, noma ubufakazi obugcwele ububele: “Ngingubaba – izinsuku ezingama-28 ukuthola amamaki akho”, ka-Yannick Vicente kanye no-Alix Lefief-Delcourt, umhleli. Delcourt; "Bengingakulindele lokho - Izimfihlo ezithambile nezingavinjiwe zikababa ozinikele", ngu-Alexandre Marcel, ed. I-Larousse; noma “Le cahier jeune papa” ka-Benjamin Muller, Isihleli sokuqala. Izincwadi eziwusizo nakakhulu uma lena kuyingane yakho yokuqala. Mayelana nemidlalo yevidiyo nomculo, uma ungakusebenzisa ungaxhunyiwe ku-inthanethi, lokho kulungile. Lokhu kuzokuvumela ukuthi unganciki ku-wifi yesibhedlela sokubeletha ... Ithebhulethi ingakugcina umatasa amahora amade, isibonelo ukubukela imuvi emnandi.

Ukulwa nokucindezeleka

Ukufika kwengane, ngendlela enhle ngayo, akunayo ingcindezi. Uma ubucabanga ngokudawuniloda iziqephu zokuzindla ukuze uzilalele ungaxhunyiwe ku-inthanethi, lokhu kuzokusiza ukuthi udlule kulesi sikhathi futhi ngangokunokwenzeka. I-Headspace, Ingqondo, i-bamboo encane, njll. Izinhlelo zokusebenza eziningi zokuzindla ezicatshangelwe kahle lapho uzothola khona injabulo yakho nakanjani.

Isipho sikamama

Ungayibuyisela ekhaya noma ngokushesha nje lapho ingane yakho iveza ubuso bayo obuncane obuhle ewodini yababeletha. Kuphuma kuwe. Ukuze ucabange ngomuntu wakho othandekayo futhi onethenda, ungathatha futhi amafutha okugcoba nawe, ukuze umnikeze i-foot massage, uma ethanda.

Ijeli ye-Hydroalcohol

Omama bekufanele bakucabange lokho, kodwa kungcono uhambe nebhodlela, ukuze uqiniseke ukuthi izihlobo ezizokuvakashela zihlanzekile izandla ngaphambi kokuzibeka enganeni yakho.

Futhi abanye

Lolu hlu, ngaphandle kokuba luphelele, kufanele lwengezwe ngalokho okubalulekile kuwe. Iphakethe likagwayi nokolula, uma ungumuntu obhemayo. Ugwayi uyingozi empilweni yakho, uyaziwa. Kodwa ukuyeka ukubhema ngosuku ingane yakho efika ngalo kungase kungabi isikhathi esingcono kakhulu.

Nakhu, ngenxa yale khithi yokusinda, manje usulungile. Okufanele ukwenze nje ukujabulela lezi zikhathi.

shiya impendulo