Okuqukethwe
Ukudla njalo kuhilela imingcele ekudleni, okwenza ukudla kwansuku zonke kube okuyisidina futhi kuyisicefe. Ukuyivuselela, ngaphandle kokwephula imithetho eqinile, kuzohlala kusiza irayisi. Udinga nje ukukhetha ilayisi elifanele bese upheka izitsha ezilungile kulo. Yini ngempela, esiyithola ngokuhlanganyela negama lokuhweba elithi “National”.
Ukuvuka ngobumnene
Ukudla okuhle kakhulu kwasekuseni-ama-pancake enziwe ngelayisi okusanhlamvu okusanhlamvu "Jasmine" "National". Izinhlamvu ezibushelelezi ezimhlophe qhwa zizonikeza ukubhaka ukuthinta okubucayi. Bilisa ama-200 g welayisi emanzini anosawoti. Engeza iqanda elingu-1, 3 tbsp. l. iyogathi yemvelo, 60 g we-ground bran, 1 tsp. uju kanye nengcosana kasawoti. Hlanganisa inhlama ewugqinsi bese ushiya imizuzu engu-10. Vala ishidi lokubhaka ngephepha lesikhumba, ugcobe ngamafutha nesipuni ukhiphe ama-tortilla, ucindezele kancane ngaphezulu. Beka ishidi lokubhaka kuhhavini elushisayo ngaphambi kuka-180 ° C. Lapho ama-pancake esethiwe, uwaguqule nge-spatula bese ubhaka eminye imizuzu emihlanu. Ungangeza ama-pancake elayisi nge-yogurt efanayo yemvelo, ukugcwaliswa okumnandi noma kwemifino.
Isimo sentwasahlobo
Amasaladi elayisi angafakwa ngokuphepha kwimenyu yokwehlisa isisindo. Okuhle kunakho konke, ingxube yerayisi ensundu nebomvu "Phoenix" ifaneleka kubo. Zombili izinhlobo zelayisi zinde - okusanhlamvu, okungapholishiwe, kulondolozwe amagobolondo ama-bran, acebile nge-fiber, amavithamini, amaminerali kanye ne-calcium. Igobolondo elinsundu le-burgundy elinebomvu, liyisidakamizwa esinamandla esinemvelo yemvelo - le ndawo ayitholakali kunoma yiliphi ilayisi emhlabeni ama-500 g wamathumba ama-shrimp kanye ne-peel (amagobolondo, amakhanda nemisila ayilahli). Epanini elincane, qhafaza ibhotela le-1 tsp bese ubeka amagobolondo, amakhanda nemisila yezimfanzi. Kumagobolondo e-shrimp, engeza isanqante esiqoshiwe-ingxenye ye-1 piece, u-anyanisi, ama-sprigs e-parsley, uthele ku-150 iwayini elomile elimhlophe, uhlanganise konke futhi ulethe ngamathumba. Faka amanzi amancane, upelepele nejusi kalamula. Epanini lokuthosa elisindayo, fudumeza uwoyela womnqumo kanye namakhanda ka-anyanisi ama-2 kuze kube sobala, engeza inkomishi engu-1 yenhlanganisela yelayisi yasePhoenix TM futhi, ivuselele, gazinga cishe umzuzu, ize ibe sobala. Hlunga umhluzi osulungisiwe kusuka kumagobolondo, uwuthele epanini nelayisi bese upheka, ungamboziwe, imizuzu engaba ngu-20 kuze kube yilapho ilayisi selilungile. Uma umhluzi uhwamuka, uthele amanzi amancane ashisayo noma iwayini elomile elimhlophe. Faka imfanzi ehlutshiwe elayisi eliphelile, hlanganisa bese uzivumela zifudumale. Beka irayisi ngemfanzi ngoqwembe, uhlobise ngamaqanda abilisiwe no-anyanisi.
Iphalishi lezempilo
Iphalishi, kufaka phakathi irayisi, kwamukelekile ekudleni okuhlukile. Vele, uma ubapheka ngokusanhlamvu okukhethekile. Irayisi elimhlophe eliphucuziwe okusanhlamvu "Krasnodar" "Kuzwelonke" - yilokho okudingayo. Letha emathunjini angu-800 ml wamanzi esitsheni se-ceramic esimelana nokushisa, engeza usawoti bese uthele u-200 g welayisi. Pheka imizuzu embalwa, ukuze izinhlamvu zivumbuke kancane. Bese ufaka isitsha kuhhavini ngo-180 ° C bese umile kuze kube yilapho ilayisi selimunce lonke uketshezi. Ekupheleni, engeza usawoti, izinongo namakhambi anamakha ukunambitha. Uma ukhetha ukuhluka okumnandi, engeza izithelo ezomisiwe eziqoshiwe, amajikijolo, izithelo ezixutshiwe noma uju omncane ephalishini.
Ukucabanga ngemifino
Isitshalo seqanda esinezinto ezinamakholori aphansi, kepha siyisidlwana esiyanelisa impela. Imfihlo ilele elayisi elishubile okusanhlamvu "Golden" "National". Leli ilayisi elikhethiwe eThailand, okusanhlamvu okushisiwe futhi kwalondolozwa zonke izinto ezibalulekile. Sika izitshalo eziyi-8 ubude, ufafaze amafutha omnqumo, ubhake imizuzu engama-20 ngo-200 ° C. Chop 4 clove kagalikhi, upelepele omnandi, isanqante ne-apula, ipasseruem emafutheni kuze kube yilapho ithamba. Faka u-200 g welayisi, u-0.5 tsp kasawoti, isinamoni, i-ginger ne-coriander, uthele amanzi bese uhwamuka uketshezi. Susa inyama ku-eggplant ebhakiwe futhi, oqoshiwe, uhlanganise nokugcwalisa. Gcwalisa izikebhe zesitshalo seqanda bese uzifaka kuhhavini ku-220 ° C imizuzu engu-15.
Isidlo sasemini sobuncane
Kuthiwani ngesobho lelayisi elilula? Isisekelo esihle kakhulu saso kuzoba ilayisi eliphucuziwe lezinhlamvu ezinde "Ekhethiwe" "Yesizwe". Ibizwa ngokuthi ikhethwe kakhulu ngekhwalithi yayo ephezulu! Ngefomu eliqediwe, irayisi lincane futhi lilungele ukulungiselela izitsha eziseceleni nezitsha zerayisi ezizimele. Letha kumathumba angama-200 ml wamanzi, uthele i-50 g yelayisi, uthele ku-200 ml wobisi olunamafutha aphansi bese upheka emlilweni omncane kuze kube yithenda. Fry kancane u-anyanisi oqoshiwe, isanqante kanye ne-zucchini. Imifino sifaka epanini ngesobho, engeza usawoti nezinongo. Lapho iphola kancane, shayela konke nge-blender. Lesi sobho siwusizo ngendlela yalo esanda kulungiswa, ngakho-ke yipheke ezingxenyeni ezincane. Lapho ukhonza, uhlobise isobho nge-shrimp kanye ne-sprig ye-parsley!
Imiqulu yeklabishi ekhanyayo
Labo abalangazelela inyama, bazothanda imiqulu yeklabishi yokudla. I-zest ecashile izobanika irayisi "i-Asia" "kaZwelonke". Leli ilayisi elimhlophe okusanhlamvu okusanhlamvu, ubude balo obusanhlamvu bungaphezulu kuka-6 mm. Inzuzo eyinhloko yale rayisi: igcina isimo sayo lapho iphekwe futhi ayihlanganisi ndawonye. Irayisi eliqediwe li-crumbly futhi linambitheka. Bilisa u-180 g welayisi kuze kube yi-dente. Siqaqa ikhanda leklabishi emaqabunga, sipheke kuze kuphekwe uhhafu. I-Passeruem emafutheni 3 u-anyanisi oqoshiwe. Sidlula nge-grinder yenyama 1 kg ye-chicken fillet, hlanganisa nelayisi, u-anyanisi neqanda eliluhlaza. Senza imiqulu yeklabishi, siyisonge ngamaqabunga eklabishi bese siyibeka esitsheni sokubhaka. Hlanganisa ku-300 ml wamanzi 5 tbsp. l. unamathisele utamatisi, ingcosana kasawoti kanye nopelepele, uthele imiqulu yeklabishi bese ubhaka imizuzu engama-40 ku-180 ° C.
UCasserole ngemfihlo
Iklabishi casserole nelayisi izongena ngempumelelo kwimenyu yokudla. Ukunambitheka okungavamile kuzokunikeza irayisi okusanhlamvu okusanhlamvu okude "Okukhethiwe" "Kuzwelonke". Ibizwa ngokuthi ikhethwe kakhulu ngekhwalithi yayo ephezulu. Ngefomu eliqediwe, irayisi i-crumbly futhi iphelele ekulungiseleleni izitsha eziseceleni kanye nezitsha ezizimele zelayisi. Shred 500 g weklabishi bese ubila uze uthambe. Senza u-anyanisi kanye izaqathe, sengeza u-200 g welayisi, usawoti kanye nopelepele. Thela ku-200 ml wamanzi, uwahwamulise futhi uhlanganise ku-150 g we-suluguni egayiwe. Ngefomu eligcotshisiwe, sakaza uhhafu weklabishi, bese kugcwaliswa ilayisi kanye neklabishi elisele. Gcwalisa i-casserole ngengxube ka-200 ml wobisi namaqanda bese usakaza enye i-100 g ye-suluguni egayiwe, upheke kuhhavini ngo-180 ° C isigamu sehora. Ngendlela, efomini elibandayo limnandi njengoba lishisa.
Izitsha zerayisi ezidliwayo ziphinde ziqinisekise ukuthi izinto ezinempilo zingaba futhi kufanele zibe mnandi. Konke ngenxa yomkhiqizo "Kazwelonke", eqoqweni lazo kunezinhlobonhlobo ezinhle kakhulu zelayisi. Ngayinye yazo ingumkhiqizo wangempela wezempilo ozokwenza ukuthi ukudla kwakho kunelise futhi kuthakazelise.