Okuqukethwe
Listeriosis, kuyini?
Njenge-toxoplasmosis, i-listeriosis yisifo esithathelwanayo (ngenhlanhla esingavamile!) Sibangelwa amagciwane atholakala ekudleni. Kodwa i-Listeria monocytogenes - lelo igama layo - futhi ihlala ezitsheni ozisebenzisayo ukupheka, emakhabetheni akho ngisho naseziqandisini naseziqandisini (ayikwazi ukumelana nokubanda!). Abesifazane abakhulelwe, izingane ezisanda kuzalwa, asebekhulile … abantu amasosha abo omzimba entekenteke noma ashintshiwe basengozini yokungenwa yilesi sifo. I-Listeriosis iba yinkinga ngesikhathi sokukhulelwa, amagciwane angafinyelela ku-fetus ngokweqa umgoqo we-placenta noma ngemizila yemvelo, ngesikhathi sokubeletha. Unyaka ngamunye, cishe izigameko ezingama-400 ze-listeriosis zirekhodwa eFrance, noma izehlakalo ezi-5 kuye kweziyi-6 ngesigidi sezakhamizi ngonyaka.
I-Listeriosis nokukhulelwa: izimpawu, ukwelashwa kanye nezinkinga
I-Listeriosis ingabangela izinkinga ezinkulu ngesikhathi sokukhulelwa. Ikhanda elibuhlungu, intamo eqinile, ukukhathala okukhulu ... Izimpawu ze-listeriosis zifana kakhulu nalezo zomkhuhlane. Ngezibonakaliso zokuqala, siya ngqo ku-gynecologist yethu noma udokotela oya khona. Ukuhlolwa kwegazi kuzonquma ubukhona bamagciwane. Uma kunjalo, a ukwelashwa ngama-antibiotic, efanelekayo kwabesifazane abakhulelwe, isetshenziswa isikhathi esingangezinsuku eziyishumi nanhlanu. Kwezinye izimo, Ukutheleleka kwe-Listeria akunakwa. Ngamanye amazwi, ungakwazi ukuthelela ingane yakho ngaphandle kokuqaphela.
Lapho amagciwane ekwazi ukufinyelela umbungu, imiphumela ivame ukuba mibi kakhulu: ukukhulelwa kwesisu, ukubeletha ngaphambi kwesikhathi, ngisho nokufa esibelethweni somntwana. Uma ukukhulelwa kungalethwa ekupheleni, ingozi ayiqedwa ngokuphelele. Usana olusanda kuzalwa, olunegciwane esibelethweni sikanina, lungadalula i-sepsis noma i-meningitis phakathi nezinsuku ezimbalwa luzelwe, noma luphathwe ukucindezeleka kokuphefumula.
Indlela yokugwema i-listeriosis ngesikhathi sokukhulelwa?
Ukuze bazivikele ku-listeriosis, omama abakhulelwe bayelulekwa ngokuqinile ukuthi bangadli ukudla okuthile futhi basebenzise ingqondo entsha. Nakhu ukudla okufanele ukugweme:
- Bonke oshizi abenziwe ngobisi olungaphekiwe, oluthambile, olunemithambo eluhlaza okwesibhakabhaka (i-Roquefort, i-Bleu d'Auvergne, njll.), uqweqwe oluqhakazile (uBrie noCamembert), futhi luyancibilika. Kumele ziphekwe ukuze zingavezi ingozi (ngokwesibonelo, ku-gratin, ebhakwa ngaphezu kuka-100 ° C);
- Isaladi elungele ukusetshenziswa kanye neminye imifino eluhlaza esikhwameni;
- I-Parsley, yaze yagezwa (i-Listeria bacteria ibambelela eziqwini! Ukuze uthole amanye amakhambi anamakha, qiniseka ukuthi uwageza kahle);
- Imbewu ehlumile, yohlobo lukabhontshisi wesoya;
- Inyama eluhlaza, i-foie gras nayo yonke imikhiqizo ye-charcuterie;
- Izinhlanzi eziluhlaza, i-shellfish eluhlaza, ama-crustaceans kanye nokuphuma kwawo (i-surimi, i-tarama, njll.).
Izenzo ezifanele nsuku zonke
- Geza izithelo nemifino ngokucophelela, noma udle okuphekiwe;
- Pheka kahle konke ukudla okuvela ezilwaneni, ikakhulukazi inyama nenhlanzi (khohlwa i-rib steak ne-sushi!);
- Geza isiqandisi kanye ngenyanga ngesipontshi, mhlawumbe esisha, bese uxuba i-bleach (noma uviniga omhlophe ne-baking soda, ubuthi obuncane!);
- Gcina izinga lokushisa lesiqandisi sakho liphakathi kuka-0 ° C + 4 ° C.
- Ungasebenzisi izitsha zasekhishini ezake zasetshenziswa ukuze ubambe izinhlanzi noma inyama eluhlaza;
- Yidla ukudla ngosuku okuvulwa ngalo (i-ham epulasitiki, isibonelo);
- Gcina ukudla okuluhlaza ngokwehlukana nokudla okuphekiwe ukuze ugweme ukungcoliswa;
- Zihloniphe ngokuqinile izinsuku zokusebenzisa;
- Phinda ushise kabusha ukudla okusele kanye nezitsha eziphekiwe ekushiseni okuphezulu, i-Listeria monocytogenes ibhujiswa ku-100 ° C;
- Qaphela ikakhulukazi okuqukethwe kwepuleti ezindaweni zokudlela noma nabangane!