Okuqukethwe
Izinduna ezinkulu ngaphansi kwesikhumba kungacasula, kukhungathekise futhi kudangele. Izinduna zesikhumba noma ama-cystic acnes amila ngokujulile, futhi abonakaliswa ukubonakala kohlobo oluthile lwethumba elilandela ukuvuvukala kwe-pilosebaceous follicle, ngokuvamile ngaphansi kwesikhumba.
Ama-pimples ngaphansi kwesikhumba nawo anemininingwane yokushiya izibazi eziwumphumela ovame kakhulu izinduna ngaphansi kwesikhumba, kusukela i-collagen yezicubu ezijulile iye yathinteka ukuvuvukala.
Ngempela, izibazi zesigaxa esingaphansi kwesikhumba zivezwa yizinhlobo ezintathu eziyisisekelo, okuyilezi: izibazi ze-atrophic ezakha izimbobo ebusweni besikhumba, kepha ezihlala zingajulile; ukuvuvukala kwezibazi okunzima kakhulu ukupholisa; kanye nezibazi ze-ice pick ezidlulayo futhi ezingenalutho.
Amaqhubu avela yonke indawo olimini, emhlane, ezinweleni, ebusweni ... ngisho namakhanda amnyama emakhaleni
Njengoba i-cystic acne ihlala ijule ngaphansi kwesikhumba, ayinakuqhuma. Ngaphezu kwalokho, lokhu kukhulisa i-ingozi yokutheleleka futhi yenza ukuvuvukala kube kubi. S
Ngaphansi kokuqondisa kukadokotela, ama-pimples ngaphansi kwesikhumba akufanele abhobozwe noma akhishwe ngenaliti, nakuba lokhu kuyindlela yokwelapha evamile. Ngempela, uzibeka engcupheni yokushiya isibazi esibi noma uze ubangele ukutheleleka uma usenza kabi.
Okufanele ukwenze ukwelapha izinduna ngaphansi kwesikhumba?
Izinduna ngaphansi kwesikhumba azisesona isifo esiyihlazo ngaleso sikhathi. Namuhla, iziguli eziningi ezine-cystic acne abafuna usizo futhi babelaphe ngemithi. Kodwa-ke, kufanele kuqashelwe ukuthi imishanguzo seyisebenza kakhulu kepha idala imiphumela emibi eminingi.
Kukhona amathiphu okunciphisa izimpawu ze-cystic acne, noma kunjalo, kuyalulekwa ukubonana nodokotela ukuze uthole ukwelashwa. Udokotela wakho angakunikeza imithi yokwelapha induna yakho.
Njengoba le mithi inamandla kakhulu, azikho ngaphandle kwekhawunta. Ngakho-ke kuyadingeka ukubonana nodokotela. Ngaphezu kwalokho, ukubonisana nodokotela kwenza kube lula ukuhlola isikhumba. Ngaleyo ndlela uzokwazi ukuthuthukisa ukwelashwa okwanele.
Izinduna ngaphansi kwesikhumba bezilokhu zikhona welashwa ngama-antibiotic. Ngeshwa, ngenxa yokuhlukunyezwa, amabhaktheriya asekwazi ukumelana kakhulu nama-antibiotics, ngakho-ke anciphisa ukusebenza kwawo. Ukwelapha izinduna zesikhumba, kungenzeka ukuthi uphathe ama-antibiotic ngokuya nge-tetracycline noma ngokususelwa ku-erythromycin.
Ezinye izindlela zokwelapha izinduna ngaphansi kwesikhumba
1-Hlanza
Okokuqala, qala ugeze indawo ethintekile usebenzisa a umuthi wokuhlanza elwa namagciwane.
Ukuze wenze lokhu, kungcono ukugeza kabili ngosuku: ekuseni nakusihlwa. Insipho eqinile ingasusa izimonyo, umjuluko, amafutha amaningi, ukungcola, namagciwane angabangela futhi enze izinduna zibe zimbi ngaphansi kwesikhumba.
Faka i-compress efudumele kuma-pimples akho. Gcoba indwangu yokugeza emanzini ashisayo, bese uyifaka emaqhumeni imizuzu emibili kuya kwemithathu.
Ukushisa kuzobangela ukuthi ubomvu buphume. I-compress izosiza futhi ukunciphisa ukuvuvukala.
Ukuhlanza kahle ubuso, uBonheur et santé uncoma ibhulashi elilwa nezinduna, njengaleli:
Ayikho imikhiqizo etholakele.
2-Faka isicelo
Faka isicelo se- ukhilimu wokwelapha izinduna ngaphansi kwesikhumba. Kungcono ukukhetha indlela ye- ukhilimu oqukethe i-benzoyl peroxide, okuyisithako esisebenzayo ekwelapheni izinduna ngaphansi kwesikhumba.
Lokhu kungenxa yokuthi i-benzoyl peroxide ibulala amagciwane futhi ikhuthaze ukuvuselelwa kwamangqamuzana esikhumba, ngaleyo ndlela ikhuthaze isikhumba esicacile nesinempilo.
Ungakha futhi unama olwenziwe ngengxube yezingxenye ezilinganayo i-bicarbonate yesoda namanzi. Gcoba lokhu kunamathisela ezindunaneni zakho ezingaphansi kwesikhumba, bese ushiya lapho cishe imizuzu engamashumi amabili ngaphambi kokuba uzihlambulule. I-baking soda isiza ukubulala amagciwane futhi imunce i-sebum eyeqile, isiza ekwelapheni izinduna zakho ngaphansi kwesikhumba.
3-Vimbela
Ukuze uvimbele ukubonakala kwama-pimples ngaphansi kwesikhumba, kunconywa ukuba idla ukudla okunomsoco. Zama ukuthola amavithamini akho adingekayo kanye nezakhamzimba ekudleni okusha, okungokwemvelo, kunokuba uthole nje izithako.
Futhi kuba njalo Kunconywa ukuphuza amalitha angu-1,5 amanzi ngosuku. Ngempela, amanzi afaka amanzi ngaphakathi kwesikhumba sakho, futhi asisize ukuthi sihlale simanzi futhi sicacile.
4-Susa
Ukuze ususe ama-pimples ngaphansi kwesikhumba, ungasebenzisa futhi imaski yokuhlanza ejulile endaweni enegciwane. Hamba uthole a imaski equkethe ama-citric acid noma udaka, njengoba zisebenza ngempumelelo ekwelapheni induna ethambekele ekubeni nezinduna.
Ungangabazi ukusebenzisa imaski kanye noma kabili ngesonto ukuze uthole imiphumela engcono. Sincoma lolu hlobo lwemaski:
Ayikho imikhiqizo etholakele.
5-Exfoliator
Futhi ekugcineni, ukuze ukhiphe isikhumba sakho ngobumnene, sebenzisa ukukhuhla ubuso noma umzimba kabili ngesonto. Amaseli afile alele phezu kwesikhumba sakho angavala izimbotshana zakho futhi andise amaqhubu akho ngaphansi kwesikhumba.
Ngokungeziwe kuma-exfoliators akudala, bengilokhu ngisebenzisa ibhulashi lobuso isikhathi eside futhi imiphumela mihle kakhulu: Chofoza lapha ukuze uthole okwengeziwe:
Ayikho imikhiqizo etholakele.
Ukucwiliswa njalo kuzokhuthaza ukuvuselelwa kwamaseli, kusize izimbotshana zakho zihlale zicacile.