I-Kombucha - ukuvimbela i-hypotension
Ukwenza ukucindezela kujwayelekile, kuhle ukuphuza, ukumnika kuphela okusekelwe itiye elimnyamaneze oluhlaza. Noma uma itiye Angiyithandi, kukhona iresiphi yeqoqo elikhethekile lokulungiselela ukumnika kwesikhunta ngokukhethekile ukwelashwa kwe-arterial hypotension (hypotension): Izimpande ze-Eleutherococcus senticosus - izingxenye ezi-2,
Ama-rhizomes we-safflower leuzea - izingxenye ezi-2,
I-St. John's wort herb - ingxenye engu-1,
Inyoni yezintaba zotshani - ingxenye engu-1.
Izipuni eziyi-7 zeqoqo zithululelwa ku-1 litre lamanzi, zishiswe emanzini okugeza abilayo imizuzu engu-15, zipholile imizuzu engu-30, zihlungiwe. Khona-ke ukumnika kuthululelwa embizeni ilitha ngalinye lokumnika. Ngemuva kwezinsuku ezi-3, ukumnika okuqediwe kungathathwa 1/4 indebe izikhathi ezi-3 ngosuku.
Isithombe: Yuri Podolsky.