I-Kombucha - indlela yokuqeda induna
Ingxube ye-infusion yenyanga nezimbali ze-lavender iqukethe izingxenye ezizuzisa kakhulu esikhumbeni.
Le ngxube ihlanza futhi ithobe isikhumba esingenampilo esimbozwe amakhanda amnyama namaqhubu. Ukuze ulungise ingxube, uthele inqwaba yezimbali ezomisiwe ze-lavender 250 ml. ukumnika, vala isitsha ngengxube bese ushiya endaweni ebandayo amasonto amathathu. Bese uhlunga bese wengeza ukumnika okuholela emanzini ngenkathi ugeza.
Isithombe: Yuri Podolsky.