Idolo lingelinye lamalunga axakeke kakhulu emzimbeni womuntu. Ijoyina ilunga le-femur ne-tibia kanye nele-femur ne-kneecap.

Yisihlanganisi esintekenteke nesicindezeleke kakhulu, esisekela isisindo somzimba ophindwe kane lapho uhamba. Ubuhlungu bamadolo ngakho-ke buvame kakhulu kuyo yonke iminyaka.

Umuzwa wokuvinjelwa ungenzeka ezimweni ezahlukahlukene, ngokwesibonelo ngemuva kokuhlukumezeka noma ukuwa, noma ngokuzenzekelayo, ngesikhathi sokuhamba okujwayelekile.

Enye yezimbangela ezivame kakhulu zokuvaleka kwamadolo ukulimala kwama-cartilage ama-menisci, amancane, amise okwenyanga ahamba kakhulu emadolweni. Idolo ngalinye linama-menisci amabili, elinye langaphandle elinye langaphakathi. Uma kwenzeka ukushaqeka (imvamisa kubagijimi abasebasha) noma ngokuguga, i-menisci ingahamba, iqhume noma ihlukane, okubangela ubuhlungu obukhulu nokuvaleka okubuhlungu kwamadolo, ikakhulukazi ngokunwetshwa (idolo lisongwe futhi alikwazi ukunwetshwa, ngamazinga ahlukahlukene ).

Ukuvinjelwa futhi kungabangelwa ukutholakala kwezicucu zethambo noma uqwanga ezibambeka ejoyintini, ngokwesibonelo ngemuva kokuhlukumezeka noma ezimeni zokuwohloka okuhlobene nobudala kwelungu.

Ezinye izimbangela zingadala umuzwa wokuvaleka emadolweni, kufaka phakathi i- "patellar blockage" (noma i-pseudo-blockage, ngokusho kodokotela). I-patella iyithambo elincane eliyindilinga elisehlangothini lwangaphambili lwamadolo. Ngokungafani nokuvinjelwa ngenxa yokuqhekeka kwe-meniscus, ukuvinjelwa kwe-patellar kwenzeka ngesikhathi sokuxhuma nokunwebeka, imvamisa lapho kuhlaselwa isinyathelo (ngemuva kokuhlala isikhathi eside), noma ezitebhisini.

Enye imbangela evamile yi- "patellofemoral syndrome", eyenzeka ikakhulukazi kubantu abasha (futhi ikakhulukazi emantombazaneni). Kubangela ubuhlungu engxenyeni engaphandle yamadolo, eyenzeka kakhulu lapho wehla ezitebhisini noma uhamba izintaba, uhleli noma uququda isikhathi eside. Ezinye izimpawu zingaba khona, kufaka phakathi umuzwa webhande elivinjiwe noma eligobile, kanye nama-crunches.

Ekugcineni, idolo lingenye yamajoyinti avame ukuthinteka yi-osteoarthritis. Lokhu ngokuvamile akubangeli ukuvinjelwa, kepha ubuhlungu bungaba bukhali futhi bunqande ukuhamba nokunyakaza.

Izixazululo nezindlela zokwelashwa ezinikezwa ukuvinjelwa kwamadolo ziyehluka ngokuya ngesizathu.

Ukuvinjelwa "kwangempela", okubangelwa ukulimala kwe-meniscus, kubuhlungu futhi kudinga ukuphumula emadolweni. Kunganconywa ngisho ne-splint.

Ukudambisa izinhlungu ezihambisana nokuvaleka, ama-analgesics afana ne-paracetamol angabekwa, noma izidakamizwa ezilwa nokuvuvukala (ibuprofen, ketoprofen), ikakhulukazi uma ubuhlungu buhambisana nokuvuvukala (ukuvuvukala, ukubomvu). Kulokhu, ukusetshenziswa kwamaphakethe eqhwa abandayo nokuphakama komlenze nakho kwenza ukuthi kunciphise ukusabela kokuvuvukala.

Ukuhlinzwa kungadingeka ekulimaleni kwe-meniscus, uma kunciphisa ukusebenza komzimba futhi kuphazamise ukuhamba, futhi i-meniscus idiliziwe. Ukusebenza kwe- i-meniscus wenziwa ngaphansi i-arthroscopy, inqubo evumela ukungenelela emadolweni kusetshenziswa ukuvuleka okuncane kakhulu kohlangothi, okuhlasela kancane.

Lapho ukuvinjelwa kwamadolo kuphelele futhi kuqhubeka, ukuhlinzwa kungenziwa ngokuphuthumayo.

Ekugcineni, uma kwenzeka ukulimala emadolweni, ukuvuselelwa, i-physiotherapy noma i-osteopathy sessions inganconywa ukunciphisa ubuhlungu noma ukuvuselela ukujoyina nokuvuselela imilenze.