Izithako zokupheka “Ikhabishiaaa»:
- Ingulube 800 gr.
- iklabishi 800 gr.
- I-pepper yesiBulgaria 200 gr.
- isanqante 200 gr.
- anyanisi 200 gr.
- utamatisi 200 gr.
- uwoyela wemifino 40 gr.
Inani lokudla okunempilo kwesitsha "Kapustaaaa" (per 100 amagremu):
Ama-calories: 118.9 kcal.
Izingwejeje: 6.3 g
Amafutha: 8.8 g
Amakhabhohayidrethi: 3.7 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori yeresiphi "Kapustaaaa"
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
| inyama yengulube | I-800 gr | 800 | 128 | 172.8 | 0 | 2072 |
| iklabishi elimhlophe | I-800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| upelepele obomvu omnandi | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
| isaqathe | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| u-anyanini | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| utamatisi (utamatisi) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
| uwoyela sunlighter | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| Ubude | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| I-1 iyasebenza | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 100 amagremu | 100 | 6.3 | 8.8 | 3.7 | 118.9 |