Umbono we-Ayurvedic ku-Vegetarianism

Isayensi yasendulo yaseNdiya yokuphila okunempilo - i-Ayurveda - ibheka ukudla okunomsoco njengesinye sezici ezibaluleke kakhulu zokuphila kwethu, ezingagcina noma ziphazamise ibhalansi emzimbeni. Kulesi sihloko, sithanda ukugqamisa isikhundla se-Ayurveda mayelana nemikhiqizo yezilwane.

Imithombo yasendulo yayivame ukubhekisela ezinhlotsheni ezithile zenyama ezingaba usizo ekwelapheni ukungalingani okuhlukahlukene. Indawo lapho isilwane sasihlala khona, kanye nesimo sesilwane ngokwaso, kwakuyizinto ezazinquma izinga lenyama.

Ngamanye amazwi, izakhi zemvelo ezikhona endaweni ethile nazo zinamandla kuzo zonke izinhlobo zokuphila kulesi sifunda. Isibonelo, isilwane esihlala emanzini sizokhiqiza umkhiqizo onomswakama futhi omkhulu kunalowo ohlala ezindaweni ezomile. Inyama yenkukhu ngokuvamile ilula kunenyama yezilwane zangaphandle. Ngakho, umuntu angazama ukudla inyama esindayo ukuze acime ubuthakathaka noma ukukhathala.

Umbuzo uyaphakama: “Uma kukhona ukulinganisa, ukudla inyama kuyasiza ekulondolozeni na?” Khumbula, ngokusho kwe-Ayurveda, ukugaya kuyinqubo engaphansi kwayo yonke impilo yomuntu. Ukudla okusindayo kunzima kakhulu ukugayeka kunokudla okulula. Umsebenzi wethu uwukusungula inqubo yokugaya emzimbeni futhi sithole amandla amaningi ekudleni kunalawo adingekayo ekumunceni kwawo. Ubunzima benyama, njengomthetho, buqeda inqubo yokufanisa nokusebenza kwengqondo. I-pathophysiology yesimanje inencazelo yalesi simo: ngokugayeka kahle kokudla, kukhona ukuthambekela kokuthuthukiswa nokukhiqizwa kwamagciwane e-anaerobic. Ukuba khona kwalawa mabhaktheriya kukhuthaza ukuguqulwa kwamaprotheni ezilwane zibe izinto eziyingozi ezifana ne-phenol kanye "nama-pseudomonoamines" njenge-octopamine.

Inyama namaqanda nakho kunempahla yokuthambekela ekuziphatheni okunolaka nokunenzondo (okubizwa ngokuthi ukuziphatha kwe-rajasic). Ingxenye yesizathu ukuba khona kwe-arachidonic acid (into evuthayo) kanye nama-steroids nezinye izinto ezifakwe ezinkomo. Izilwane ziwuchungechunge lokugcina lokudla kobuthi obuningi bemvelo njengezibulala-zinambuzane, izibulala-zinambuzane, njll. Izimo isilwane esibulawa ngaphansi kwazo zibangela ukuba sikhiphe ihomoni yokucindezeleka ethinta odla inyama. Sikhombisa izinga lokudla esikudlayo. Siyilokho esikudlayo, ngokoqobo. Ukulinganisela emzimbeni kusho ukulingana nokuqaphela. Ukusetshenziswa kwenyama akufaki isandla ekuthuthukiseni lezi zimfanelo. Inyama ithwala umthwalo wokugaya ngobunzima bayo, ikhuthaza izinguquko ezivuthayo, futhi ivimbela ukuphuma emzimbeni, okuholela ekutheni izinsalela zokudla zibole.

Ucwaningo lwanamuhla luye lwembula ubudlelwano obukhathazayo: amazinga akhuphukayo omdlavuza wesisu ahlotshaniswa nokusetshenziswa kakhulu kwezinhlanzi. Izimpawu eziningi ze-sclerosis ngamafutha ezilwane ekudleni. Kunobufakazi bokuthi ukuba khona kwe-butyrate kuhlobene ngokuphambene nesigameko somdlavuza wekoloni. Amagciwane anempilo kukholoni agaya i-fiber yezitshalo futhi ayiguqulele ku-butyrate (i-butyric acid).

Ngakho-ke, uma umuntu engadli imifino, i-butyrate ngeke yakhiwe emzimbeni futhi ingozi yokugula izokhula. Ucwaningo olwenziwa eChina olwenziwa nguColin Campbell lubhala lezi zingozi futhi luzixhumanisa namaprotheni ezilwane. Ngokunikeza lolu lwazi, asizami ukwesabisa abantu ukuthi badle inyama. Kunalokho, sifuna ukudlulisela umqondo wokuthi impilo ihlobene ngokuqondile nokudla esikudlayo. Ukugaya kukhiqiza amandla amaningi awusizo empilweni ngokudla kwezitshalo - bese sizizwa sigcwele ukuphila. Phela, ngokombono we-Ayurveda, ikhono lokugcina ibhalansi emzimbeni ezingeni elinempilo lincike esimweni se-doshas (vata, pitta, kapha).

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