Okuqukethwe
Kunini futhi lapho ongabhaka khona ophaya benhliziyo, uma kungenjalo ekwindla? Bazokufudumeza ngemfudumalo yabo futhi baxoshe i-melancholy yesizini. Ngaphezu kwalokho, uzohlala unokuthile okujabulisa umndeni wakho othandekayo futhi uphathe abangani abavele bavele embundwini. Ngeke kudingeke ubhekane nenhlama nokugcwalisa isikhathi eside. Phela, konke okudingayo ukubhaka okumnandi kakade onakho onakho. Inhlama esenziwe ngomumo "i-gourmet yaseSiberia", imifino yemvelo namakhowe aqandiswe ngokushesha "Iplanethi yamavithamini" nezinongo "Ukupheka ekhaya" kuzosisiza kulokhu. Ukuthola eminye imikhiqizo enegama elivela ku-Yulia Healthy Food Near Me, bona isixhumanisi.
Inkukhu ne-broccoli ku-roll
I-chicken fillet, i-broccoli kanye noshizi kuyinhlanganisela ye-win-win yokugcwalisa. Sizolungisa ikhekhe uqobo kusuka kumakhekhe e-puff nebhotela le-Altai "Sidla Ekhaya". Amanothi akhilimu amenyezelwe azonikeza ukubhaka ukucubungula okukhethekile. Sizofaka i-broccoli "Iplanethi yamavithamini" ekugcwaliseni. Le yimifino yemvelo egcine umbala wayo ocebile kanye nokunambitheka kwangempela ngenxa yokubanda okushisayo.
Sika kahle u-500 g we-fillet yenkukhu, uthele izipuni ezintathu zamafutha omnqumo, engeza i-3 tsp ilamula le-1-1 no-clove kagalikhi. Futhi manje ukuthinta okubalulekile. Sihlobisa i-fillet ngokuxuba izinhlobo ezahlukene zikasawoti kusuka kusethi "Isifuba" kusuka ku- "Ikhishi lasekhaya". Kubandakanya i-pink, emnyama, i-Himalayan, i-Persian eluhlaza okwesibhakabhaka, imibhoshongo kasawoti yasolwandle, kanye nosawoti "Kala namak" no "halit". Dala inhlanganisela yakho, futhi ukunambitheka kokugcwaliswa kuzoguqulwa khona manjalo. Ngenkathi inyama isemanzini, blanch 2 g we-broccoli emanzini abilayo imizuzu emihlanu, upholile futhi usike kahle. Fry izingcezu zenkukhu kuze kube nsundu ngegolide.
Sikhipha ungqimba wenhlama sibe unxande, sisakaze i-fillet enkabeni, sibeke iklabishi ngaphezulu bese sifafaza wonke u-100 g woshizi ogayiwe. Inhlama isikwa ibe yimichilo ezinhlangothini bese iwela ukugcwaliswa ngendlela ye-pigtail. Gcoba umqulu ngeqanda elishayiwe bese ulithumela kuhhavini imizuzu engama-20 ngo-200 ° C. Le pie ilungile iyashisa futhi iyabanda.
AmaCroissants ngendlela yemifino
Ngubani othe ama-croissants kufanele abe mnandi? Isipinashi sethenda noshizi onosawoti sizwakala ngokomzimba ku-puff pastry. Okwale recipe kuphela, kudliwe ikhekhe elithi "Sidla Ekhaya" lama-croissants enziwe ekhaya. Konke okudingayo ukusika ungqimba ezingxenyeni eziyi-8, ugcwalise ngokugcwalisa bese ukugoqa ngendlela yama-crescent amahle. Sizolungisa ukugcwaliswa okuvela kusipinashi "Iplanethi yamavithamini".
Amathenda amakhulu amaqabunga amnandi awancibiliki. Masinyane phonsa u-500 g wesipinashi emanzini abilayo anosawoti, ume imizuzu embalwa, uthele amanzi abandayo bese uwomisa ethawula lephepha. Sika kahle sonke isipinashi, uhlanganise no-200 g woshizi oqoshiwe. Faka ushizi ogayiwe. Uma ufisa, ungangeza amaqanda amabili abilisiwe lapha. Nikeza ukugcwaliswa okugcizelelayo - faka i-oregano encane eyomile "Ukupheka kwasekhaya". Isinongo se-tart esibuhlungu sizokwenza ukuhlanganiswa koshizi nesipinashi kuvumelane futhi kusinike iphunga elihlukile.
Khipha kancane ungqimba lwe-puff pastry, uthathe ama-rectangles afanayo ayi-8 bese ubeka u-1-2 tbsp wokugcwalisa enkabeni ngayinye. Songa imiphetho ebhekene nenhlama, ulolonge ama-croissants bese ugcoba nge-yolk. Sizobhaka kuhhavini ngo-200 ° C imizuzu eyi-15. Ngendlela, amaqebelengwane anjalo angakhonzwa njengesidlo etafuleni lokugubha.
Kish ngama-mushroom motifs
I-mushroom quiche enoshizi nama-Provencal herbs yiyona pie ephelele yasekwindla. Isisekelo saso kuzoba yinhlama yemvubelo ethi "Sidla Ekhaya". Lapho kubhakwa, iphakama ngokushesha, kuvela ukuthi inomoya, futhi ukubhaka uqobo kuyancibilika ngokoqobo emlonyeni. Ukuze ugcwalise, sincoma ukuthatha okunezinhlobonhlobo zamakhowe "Iplanethi yamavithamini". Amakhowe wemvelo oyster, amakhowe oju kanye nama-shiitake aqoqwa kwiphakeji elilodwa. Iqoqo elicebile lamakha kanye nenhlanganisela ethokozisayo yama-mushroom flavour izokwenza i-quiche ibe mnandi ngokwedlulele.
Ngemuva kokukhipha inhlama kancane, siyifaka esimweni esingunxande, senze izinhlangothi bese siyifaka ngemfoloko phezu kobuso bonke. Sibeka isikhunta kuhhavini ngo-200 ° C imizuzu eyi-10, ukuze inhlama iphenduke nsundu. Okulandelayo, sithatha ama-500 g wamakhowe ahlanganisiwe: amakhowe amakhulu anqunywa abe izingcezu, amancane ashiywe ephelele. Zithose ndawonye no-anyanisi kuze kube nsundu ngegolide. Sifaka usawoti ekugcwaliseni ukunambitha bese sibeka ibasil elomile elincane "Ukupheka kwasekhaya". Iphunga, ngokungafani nanoma yini enye, iphunga laseMedithera lizogcizelela ngokunambitheka ukunambitheka kwamakhowe.
Sibeka uhhafu wamakhowe esisekelweni senhlama kuqala, bese kuba izingcezu ze-mozzarella bese siwavala ngamakhowe asele. Shaya u-200 g kokhilimu omuncu omuncu ngeqanda elinomxube, uthele ukugcwaliswa ngokulinganayo. Ukusuka ngenhla, sihlanganisa yonke into ngoshizi ogayiwe bese sibeka isikhunta kuhhavini ku-200 ° C imizuzu eyi-15-20. Phaka ikhishi elishisayo - wonke umuntu ajabulele iphunga elingenakuqhathaniswa.
Amaphayi amancane enkampani enkulu
Uma udinga ukubhaka okuthile ngokuphuthuma kuzivakashi ezingalindelekile, makube ngophaya bezingane namahlumela eBrussels. Lapha futhi, i-puff pastry yama-croissants enziwe izosisiza. Amaphayi azovela amangalisa - ngokuthungwa okuluhlaza okotshani nokunambitheka okunothile okunokhilimu. Ngeke kudingeke ukuthi ufune imifino emisha isikhathi eside noma. Thatha amahlumela aseBrussels "Iplanethi yamavithamini". Amakhanda anamanzi amnandi enhlama e-crispy azoba mnandi kakhulu.
I-Blanch 300 g yamahlumela eBrussels emanzini abilayo imizuzu engu-3-4, yomile futhi isikwe phakathi. Sifaka ikhekhe le-puff libe ungqimba omncane, lisike libe yimibuthano ebanzi ngosizo lwengilazi bese sisakaza isigamu sekhanda ngakunye. Bafafaze ngezinongo ezivela kusethi "Master class of cuisine Italian". Isixha esivulekile samakhambi aseMedithera sihlangana kahle nemifino, futhi lapho ukubhaka kuveza lonke uhlobo lwama-flavour kuyo yonke inkazimulo yayo. Mboza iklabishi ngocezu lukashizi ocibilikile, uqoqe bese ucindezela emaphethelweni enhlama ukwenza ophaya.
Zisakaze ephepheni lokubhaka ngephepha lesikhumba, ugcobe ibhotela bese ubhake kuhhavini ngo-180 ° C imizuzu engama-25-30. Izivakashi ezingalindelekile ngeke zihlale zilambile futhi zizokujabulela kuphela ukukuvakashela futhi ngesinye isikhathi.
Ukuthoma neklabishi akukaze kube lula
Nayi enye iphayi ezwakalayo ezojabulisa wonke umndeni - i-tart ne-cauliflower evela kuYulia Healthy Food Near Me. Sizoyibhaka kusuka kumakhekhe e-puff angenamvubelo "Sidla Ekhaya" nebhotela le-Altai. Ngenxa yalesi sithasiselo, uphayi uzothola amanothi ayengayo futhi azovela abe nethenda kakhulu. Ukholifulawa "Iplanethi yamavithamini" ihlanganiswe ngokuphelele nekhekhe le-puff. Ama-inflorescence akhangayo amakhulu agcine ukusha kwawo nokunwebeka, ngakho-ke ukugcwaliswa kuzoba namanzi futhi kucebe.
Sikhipha inhlama ibe isendlalelo esingunxande futhi, sihlehla emaphethelweni ngo-2-3 cm, sisika yonke indawo ngommese, kepha hhayi ngaphesheya. Ngakho-ke, sizokhetha izinhlangothi. Sibagcoba ngenhlanganisela ye-1 tsp. ubisi no-1 isikhuphasha, sithinta ingaphakathi lenhlama ngemfoloko. Bhaka i-tart base imizuzu emihlanu kuhhavini ngo-5 ° C.
Ngalesi sikhathi, siqaqa u-400 g wekholifulawa ungene kuma-inflorescence amancane bese sipheka emanzini abilayo imizuzu emihlanu. I-Grate 5 g yoshizi kaPoshekhonsky, beka eceleni cishe ingxenye yesithathu, bese uhlanganisa okusele ne-150 ml yobisi namaqanda ama-100. Ukwenza ukugcwalisa kuthakazelise, sizokunonga ngamakhambi weProvencal "Ukupheka kwasekhaya". Izimbali eziluhlaza zenziwe nge-oregano, rosemary, basil, marjoram, tarragon, sage nezinye izinongo ezinuka kamnandi.
Sisabalalisa ukholifulawa kwikhekhe elibhakiwe, sishiya izinhlangothi zivulekile. Gcwalisa konke ngobunzima beqanda-ushizi ngamakhambi weProvencal, ufafaze ushizi osele bese uwufaka kuhhavini osushise ngaphambi kuka-180 ° C eminye imizuzu engama-20. Khonza i-tart efudumele kuze kube yilapho uqweqwe lukashizi seluthole isikhathi sokuqina.
Ukupheka amakhekhe enziwe ekhaya ngokushesha futhi kumnandi. Ikakhulukazi lapho kuhlale kukhona ikhekhe le-puff "gourmet yaseSiberia" eseduze. Ngenxa yalokhu, uzokonga isikhathi esiningi nomzamo, futhi umphumela uzohlala muhle kakhulu. Imikhiqizo ethi "Iplanethi yamaVithamini" kanye "Nekhishi Lasekhaya" izokusiza ukuthi wenze ukugcwaliswa koqobo ngokugqamisa okungenakulibaleka. Cabanga ngamaqebelengwane enziwe ukuze uzithokozise, uze nezindlela zokupheka ezinophawu futhi ujabulise obathandayo ngendalo entsha yokupheka.