Izithako zeresiphi “Julienne ekhaya»:
- isifuba esibilisiwe 205 g
- amakhowe oyster othosiwe no-anyanisi 330 g
- ukhilimu omuncu 15% 3 wezipuni
- ushizi wase-Dutch 65 g
Inani lokudla okunempilo kwesitsha "Julienne ekhaya" (per 100 amagremu):
Ama-calories: 49 kcal.
Izingwejeje: 2.8 g
Amafutha: 4 g
Amakhabhohayidrethi: 0.3 g
Inani lezinsizakalo: 1Izithako kanye nokuqukethwe kwekhalori yeresiphi "uJulienne ekhaya"
Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | kcal |
ibele elibilisiwe | I-205 gr | 205 | 0 | 0 | 0 | 0 |
amakhowe oyster othosiwe ngo-anyanisi | 330 g | 330 | 0 | 0 | 0 | 0 |
ukhilimu omuncu 15% (amafutha aphansi) | 3 isipuni. | 60 | 1.56 | 9 | 1.8 | 94.8 |
ushizi wase-Dutch | I-65 gr | 65 | 16.9 | 17.42 | 0 | 228.8 |
Ubude | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
I-1 iyasebenza | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
100 amagremu | 100 | 2.8 | 4 | 0.3 | 49 |