Imifino ye-Cilantro ine-flavour yomlingo futhi iyaziwa ngokuba nguzakwethu ongcono kakhulu wezitsha zikabhontshisi. Kodwa amathuba alokhu okuluhlaza okotshani okunuka kamnandi adlulela ngalé kwemingcele yokupheka. EGrisi lasendulo, amafutha e-cilantro ayesetshenziswa njengesithako samakha. NgeNkathi Ephakathi, amaRoma ayesebenzisa i-coriander ukuze alwe nephunga elibi. Namuhla, i-cilantro isetshenziswa kabanzi ngabakwa-naturopaths, futhi izifundo eziningi ezibucayi zinikelwe ezakhiweni zalokhu kuluhlaza.
I-Coriander (imbewu ye-cilantro) inamandla okukhipha izinsimbi ezinobuthi emzimbeni, okwenza kube i-detox enamandla. Amakhemikhali avela ku-cilantro abamba ama-molecule ensimbi futhi awasuse kumathishu. Abantu abachayeka ku-mercury baye baqaphela ukuncipha kwemizwa yokudangala ngemva kokudla njalo inani elikhulu le-cilantro.
Ezinye izinzuzo zezempilo ze-cilantro:
Ivimbela izifo zenhliziyo.
Ososayensi baseTamil Nadu, eNdiya, baphawula ukuthi i-cilantro ingabhekwa njengekhambi lesifo sikashukela.
I-Cilantro iyi-antioxidant enamandla.
I-cilantro eluhlaza inomphumela wokupholisa.
Kunconyelwe ukuthuthukisa ikhwalithi yokulala.
Amafutha embewu ye-Coriander athathwa ukunciphisa ukucindezeleka kwe-oxidative.
Ucwaningo olwenziwa e-The Dental School of Piracicaba, eBrazil luhlonze izici ze-antifungal zikawoyela we-cilantro futhi lwawuhlanganisa ekwenziweni komlomo.
Umsebenzi we-cilantro ngokumelene nenani lamabhaktheriya e-pathogenic watholakala.
Ungakwazi ukutshala i-cilantro ngokwakho
Ngisho noma ungeyena umlimi omkhulu, akuthathi ikhono eliningi ukutshala i-cilantro. Akadingi isikhala esiningi, kodwa uthanda ilanga. Khumbula ukuthi imifino ephilayo ingabiza, ngakho uzokwazi ukonga imali. Ngaphezu kwalokho, kulula ukuhlala unezihlahla ze-spice fresh esandleni.