Odokotela abaningi banombono wokuthi izingane ezingaphansi kweminyaka engu-1 ubudala kufanele ziphuze ubisi lwebele, futhi uma lokhu kungenakwenzeka, ifomula yezingane esekelwe ubisi noma i-soy.
Ochwepheshe bayeluleka ukunikeza ezinye izinhlobo zobisi - kuhlanganise nobisi lwe-alimondi - kuphela ezinganeni ezineminyaka engu-1 ubudala, njengoba ubisi lwebele kanye nefomula iqukethe iphrofayili ethile yezakhi ezidingekayo ekuthuthukisweni okuphumelelayo komntwana osanda kuzalwa.
Ubisi lwe-alimondi lunganikezwa ngokuphephile izingane eziningi ezingaphezu konyaka owodwa ubudala, kodwa ngisho nakulo nyaka akufanele lusetshenziswe esikhundleni sobisi lwebele noma ubisi lwezinsana.
Ngokuvamile, ubisi lwe-alimondi lungaba indawo enempilo yobisi lwenkomo, kodwa kukhona umehluko wokudla okunomsoco okufanele ucatshangelwe.
Ingabe izingane zingaluphuza ubisi lwe-alimondi?
Izingane ezineminyaka engaphezu kuka-1 ubudala zinganikezwa ubisi lwe-alimondi kanye noma kabili ngosuku phakathi nesikhathi sokuncelisa noma ukudla okunye ukudla.
Ubisi lwe-alimondi luqukethe ama-alimondi agayiwe namanzi. Abanye abakhiqizi banezela ezinye izithako ezifana nama-thickeners, ama-sweetener, nama-flavour, kanye nemisoco enjengovithamini A, uvithamini D, ne-calcium.
Ubisi lwe-alimondi lungase lube isengezo esiphephile ekudleni kwengane, kodwa alukho ubisi oluqhathaniswa nobisi lwebele noma ubisi lwebhodlela losana ngokwezakhi zomsoco.
Ubisi lwe-alimondi akufanele lusetshenziselwe esikhundleni sobisi lwebele noma ubisi lwefomula njengoba izingane ezisakhula zidinga amavithamini athile kanye nemisoco ehlinzekwa yilezi zinhlobo zobisi.
Uma usebenzisa ubisi lwe-alimondi ukuze ungezelele ekudleni kwengane yakho, qiniseka ukuthi iwubisi olunoshukela omncane noma olungenashukela, ukuthi luqiniswe nge-calcium namavithamini A no-D, nokuthi umntwana udla nezinye izinhlobo zamafutha namaprotheni.
Kubalulekile futhi ukuthola ukuthi ingane ayinalo yini i-allergies. Uma isihlobo somntwana sinakho, kungcono ukugwema amantongomane futhi uthintane nodokotela wezingane ngaphambi kokwethula noma yiluphi uhlobo lobisi lwe-nut ekudleni kwengane.
Lungakanani umsoco wobisi lwe-alimondi uma uqhathaniswa nobisi lwenkomo?
Ngokomsoco, ubisi lwenkomo nobisi lwe-alimondi lwehluka ngokuphawulekayo. Abanye odokotela batusa ukuthi kusetshenziswe ubisi lwenkomo oluphelele ezinganeni ezilunyuliwe eziphakathi kweminyaka engu-1 no-2, njengoba luqukethe amafutha amaningi.
Inkomishi eyodwa yobisi lonke iqukethe cishe amagremu angu-8 wamafutha, abalulekile ekukhuleni kobuchopho enganeni ekhulayo. Uma kuqhathaniswa, ubisi lwe-alimondi olungenashukela luqukethe amagremu angu-2,5 kuphela amafutha.
Ngokombiko ofanayo, ubisi lwenkomo nalo luqukethe amaprotheni amaningi kunobisi lwe-alimondi, nenkomishi engu-1 yobisi oluphelele equkethe cishe u-8g wamaprotheni, kuyilapho inkomishi eyodwa yobisi lwe-alimondi oluqinile ine-1g kuphela yeprotheni.
Kodwa-ke, uma amafutha namaprotheni ekhona kwenye indawo ekudleni kwengane, ubisi lwe-alimondi lungase lube indawo yobisi oluphelele lwezingane ezincane.
Ubisi lwenkomo lunoshukela wemvelo omningi kunobisi lwe-alimondi olungenashukela. Khetha ubisi lwe-alimondi olungenashukela, njengoba izinketho ezinoshukela nezinambitheka zingaqukatha ushukela omningi kunobisi lwenkomo.
Ngemva kokuba ingane isinonyaka owodwa ubudala, ubisi lwanoma yiluphi uhlobo kufanele lwengeze ekudleni kwayo kuphela futhi akufanele luthathe indawo yokunye ukudla okuphelele.
Alukho ubisi lwe-alimondi noma ubisi lwenkomo oluvamile olungathatha indawo yobisi lwebele noma lobisi lwezingane ezingaphansi konyaka owodwa ubudala. Kunoma ibuphi ubudala, uma ingane iphuza ubisi lwebele, alukho olunye ubisi oludingekayo.
Isifinyezo
Ukwengeza ingxenye eyodwa kuya kokubili kobisi lwe-alimondi oluqinisiwe ngosuku ekudleni okunomsoco kuyindlela ephephile yobisi lwenkomo lwezingane ezincane.
Izingane ezingaphansi konyaka owodwa ubudala akufanele ziphuze noma yiluphi uhlobo lobisi ngaphandle kobisi lwebele noma ubisi lwefomula.
አልመንድ ምን እንደሆነ አላወኩትም