Ifilimu edabukisayo, inkulumo engajabulisi noma ukukhathala kancane, nezinyembezi zigeleza ngaphandle kokuthi wenze lutho ngakho ... Ukukhala kaningi akulona ngempela uphawu lokucindezeleka. Lokhu kungaba nezimbangela eziningana ezisukela iso elomile kuya ku-hypersensitivity. Kufanele ukhathazeke nini, uma ukhala njalo?

Ngokugxekwa okuncane, emcimbini omncane, noma nje phambi kohlelo olunyakazayo, uqala ukukhala, kaningi, kangangokuthi umuntu uyazibuza ukuthi yini ebangela lezi zinyembezi. Kungaba nezizathu eziningana zokukhala njalo.

Amehlo acasukile

Okokuqala, futhi awucabangi ngaso sonke isikhathi ngakho, amehlo akho angase ome futhi alume, okubangela ukuba uhlushwa amehlo omile. Ngakho-ke ubhekene nokudabuka kwe-reflex.

Lokhu kungaba uphawu lwe-pathology efana ne-rheumatism noma izifo. Uma ungabaza ngemvelaphi, ungathintana ne-ophthalmologist, ozophendula ngokuqondile imbangela yalokho okubizwa ngokuthi "reflex" izinyembezi.

Imizwa nokukhathala

Lapho ubhekane nezinsuku ezicindezelayo nezikhathazayo, njengalapho ubhala izivivinyo zabafundi, noma ngisho nezinsuku ezishubile emsebenzini, nomndeni, izingane noma abanye, umzimba ungaba mkhulu. izwakalisa ngokukhipha konke ukungezwani okunqwabelene ngokudedela izinyembezi.

Ngakho-ke lezi zinyembezi zinenani “lokwelapha” futhi zitholwa njengokuthile okusenza sijabule, njengokungathi sizothulula isikhwama sethu. Abanye abantu badinga ukukhala kanye ngesonto, noma kanye ngenyanga, ukuze badedele ukuchichima kwemizwelo yabo. Futhi ngeke kube uphawu lokucindezeleka.

Ukuba ngowesifazane noma owesilisa

Uma ungowesifazane, kuvela ukuthi ukhala kakhulu kunabesilisa. Abesifazane bazizwa bengahlulelwa kangako uma bekhala, ngokungafani nabesilisa. Izinkambiso zomphakathi zidinga ukuthi bakhale kancane, ngoba yinto yesifazane kakhulu ngokomphakathi, noma ngabe le nkolelo ithanda ukusulwa.

Amadoda, ngokuvamile, awavamile ukuvuma ukukhala. Abesifazane baziveza kalula ngokuzwakalisa usizi lwabo ngesikhathi sokuhlukana, ukufa noma isenzakalo esibuhlungu.

Izinkinga ze-Pathological

Nokho, kunezimo lapho izinyembezi zingavela ngenxa yezimbangela ze-pathological, njengokucindezeleka. Ngakho-ke kufanele uzibuze ukuthi kungani uzizwa udabukile.

Uma kungekho sizathu esibambekayo esiza kithi, singazindla ngalezi zinyembezi ngokubhala noma ukukhuluma nezihlobo, isibonelo, ukuze sithole imbangela: ucabangani uma ukhala? Uma lokhu kubonakala kuyinkimbinkimbi kakhulu futhi uma ungakwazi ukuveza imizwa yakho, kufanele uthintane nodokotela wezengqondo noma udokotela wengqondo ukuze uthole imbangela.

Ukukhala njalo ngaphandle kokwazi ukuthi kungani kungaba yi-pathological kanye nokucindezeleka.

Hypersensitivity

I-Hypersensitivity ingaba yimbangela yokukhala njalo: ukuthambekela kakhulu ekuvezeni imizwa yabo, abantu abanozwela kakhulu baxhumana nabanye ngale ndlela, futhi lokhu akukona konke ubuthakathaka.

Izinyembezi ziyithuluzi lokuxhumana, futhi abanye abakwazi, okubakhubaza kakhulu uma kwenzeka becindezelekile. Ukuba ne-hypersensitive kungaba amandla, uma samukela imizwa efika njalo kithi, siyisebenzisela ukuxhumana nokudala. I-Hypersensitivity ithinta cishe i-10% yabantu.

Ukukhala kuwukusabela komuntu okubalulekile. Kodwa-ke, uma imvamisa yokukhala kwakho ikhula futhi ikwenza uzibuze, kufanele uqale uzame ukuqonda ukuthi lokhu kuziphatha kuvelaphi.

Uhlu lwezimbangela ezingenhla lungakusiza ubone ukuthi yini ekukhalisayo.

Ukuba ne-hypersensitive, noma ngezikhathi zokucindezeleka okukhulu noma ukukhathala, akuzona izizathu ezanele zokubonisana nodokotela. Lapha kufanele nje uzamukele, uzibophezele ngezinyembezi zakho futhi uqonde ukuthi unje, usabela kakhulu ezenzakalweni zangaphandle. Ukwenza kube amandla kanye nokuzazi ngokwakho kungaba yinzuzo. Ukukhala kubonakala njengobuthakathaka kwabanye, futhi kungacasula noma kuguqule intukuthelo ibe uzwela.

Uma kwenzeka ukukhala njalo

Kodwa-ke, uma ukukhala okuvamile kungakutsheli imbangela eyaziwayo, futhi ukuthi, naphezu kwesigaba socwaningo lokuzihlola ngokubhala, namanje asazi okwengeziwe ngembangela yabo, kuyadingeka ngempela ukubonisana nodokotela wezengqondo noma udokotela wengqondo. , ozosungula ukuxilongwa kwakhe. Ukucindezeleka kungafihlwa ngemuva kwalokhu kukhala.

Singase futhi sikhathazeke lapho izinyembezi ezivame kakhulu zishintsha ubudlelwano bethu. Ngempela, umphakathi awuboni abantu abaveza izinyembezi zabo.

Emsebenzini, isibonelo noma esikoleni, enyuvesi, sibona abalilayo njengabakhohlisayo, abakwazi ukuguqula abantu ababathukuthelele, babe abantu abagcwele uzwela. Ngokuphambene nalokho, kungase futhi kucasule ngezinye izikhathi, esikhundleni sokudala ukuqonda.

Ukukhala kubulungisa kakhulu ubudlelwano bethu, ngakho-ke singasebenza nochwepheshe ezinyembezini zethu ukuze sizikhawulele ngaphandle kokuthi nokho singabe sisaziveza ngokomzwelo.