Umhleli womnyango wobuhle wencwadi yezindaba iRefinery29, uDanela Morosini, uthole umbuzo ofana ncamashi nomfundi.
“Ngithanda ukugcotshwa i-gel polish manicure njalo ngemva kwamasonto ambalwa (i-shellac iwukuphila), kodwa ngizwe othile ethi amalambu angaba yingozi esikhumbeni. Ngicabanga ukuthi lokho kunengqondo, ngoba uma imibhede yokushuka inyusa ingozi yomdlavuza wesikhumba, khona-ke amalambu e-UV angakwenza futhi?
Impendulo ivela ku- Daniela:
Kuhle ukwazi ukuthi akumina ngedwa ocabanga ngalezi zinto. Uqinisile, imibhede yokushuka yimbi kakhulu esikhumbeni sakho, kokubili mayelana nokwanda okukhulu kwengozi yomdlavuza wesikhumba, kanye nezinga lobuhle (i-tan ingase ibonakale manje, kodwa ukukhanya kwe-UV kubhubhisa intsha yakho emnandi ngokushisa i-collagen. futhi i-elastin ishesha kakhulu kunalokho ongakwenza. ithi “nsundu osagolide”).
Kulabo abangazi kahle nge-manicure ye-gel abomisa izipikili zabo emoyeni: ama-gel polishes aphulukiswa ngaphansi kokukhanya kwe-UV, okubangela ukuthi ome cishe ngaso leso sikhathi futhi ahlale ezipikili kuze kube amasonto amabili.
Impendulo yokugcina yombuzo ingaphezu kwezinga lami lobuchwepheshe, ngakho ngashayela u-Justine Kluk, udokotela wesikhumba onguchwepheshe, ukuze ngimcele iseluleko.
"Nakuba kungangabazeki ukuthi ukushukwa kwemibhede kwandisa ingozi yomdlavuza wesikhumba, ubufakazi bamanje ngengozi ye-carcinogenic yemisebe ye-ultraviolet buyahlukahluka futhi buyimpikiswano," esho.
Kunezifundo ezimbalwa ezizungeze lesi sihloko. Enye engiyifundile iphakamisa ukuthi inzipho yejeli yamasonto amabili ilingana nemizuzwana eyi-17 eyengeziwe yokuchayeka elangeni, kodwa ngokuvamile izifundo zikhokhelwa abantu abaxhumene nemikhiqizo yokunakekelwa kwezinzipho, ngokusobala obeka uphawu lombuzo ngokumelene nabo. ukungathathi hlangothi. .
“Olunye ucwaningo lukhombisa ukuthi ubungozi bubalulekile ngokomtholampilo futhi kube nenani elincane lemibiko ehlobene nokusetshenziswa kwezibani ze-ultraviolet kanye nokukhula komdlavuza wesikhumba ezandleni, kanti ezinye izifundo ziphethe ngokuthi. ingozi yokuchayeka iphansi kakhulunokuthi umuntu oyedwa enkulungwaneni osebenzisa elinye lalezi zibani njalo angaba ne-squamous cell carcinoma (uhlobo lomdlavuza wesikhumba) ngemuva kwesandla sakhe,” kuvuma uDkt. Kluk.
Kunezifundo ezingaba ngu-579 ngesihloko sokushukwa kwesikhumba kusizindalwazi se-US National Library, kodwa esihlokweni sokwenza izinzipho zejeli, ungathola okungcono kakhulu okungama-24. Ukuthola impendulo eqondile yombuzo othi “Ingabe izibani ze-ultraviolet zezinzipho zejeli zingabangela isikhumba? umdlavuza” unzima kakhulu.
“Enye inkinga ukuthi kunezinhlobo eziningi zemikhiqizo ezisebenzisa izinhlobo ezahlukene zezibani,” kunezela uDkt. Kluk.
Asikakafiki esigabeni lapho singanikeza khona impendulo eqondile. Kodwa-ke, ngikholwa ukuthi i-ounce yokuvimbela ibiza iphawundi elilodwa lokwelapha, futhi ngicabanga ukuthi lapho umonakalo we-UV ukushaya, leyo pondo ingaba ithoni.
“Okubalulekile wukuthi asikazi kahle ukuthi ukusetshenziswa kwalezi zibani, isibonelo, imizuzu engaphansi kwemihlanu kabili ngenyanga, kungawandisa yini amathuba okuba nomdlavuza wesikhumba. Futhi kuze kube yileso sikhathi kufanele kweluleke izinyathelo zokuphepha,kusho udokotela. "Awukho umhlahlandlela onjalo e-UK okwamanje, kodwa i-US Skin Cancer Foundation kanye ne-American Academy of Dermatology batusa ukuthi amakhasimende agcobe isikrini sokuvikela ilanga esibanzi ngaphambi kokugcoba ijeli."
Idlalwa kanjani iphephile?
1. Khetha amasaluni afakelwe izibani ze-LED (isibani se-LED). Zibeka engcupheni encane ngoba zithatha isikhathi esifushane kakhulu ukomisa kunezibani ze-UV.
2. Gcoba isikrini selanga esinobubanzi obubanzi ezandleni zakho imizuzu engu-20 ngaphambi kokoma i-gel polish. Kungcono ukusebenzisa i-waterproof. Ungayisebenzisa ngokushesha ngaphambi kwe-manicure.
3. Uma usakhathazekile ngesikhumba sezandla zakho, kunengqondo ukusebenzisa amagilavu akhethekile e-manicure avula kuphela isipikili ngokwayo kanye nendawo encane ezungezile.