I-Hypotrophy

Incazelo jikelele yalesi sifo

Lesi yisifo esingezinye zezinhlobo ze-dystrophy. Lesi sifo sijwayelekile ezinganeni ezingaphansi kweminyaka engu-3 futhi sikhula ngenxa yokungondleki ngokwanele. I-Hypotrophy itholakala lapho ukwanda kwesisindo somzimba maqondana nokuphakama nobudala kungaphansi kokujwayelekile nge-10% noma ngaphezulu[3].

Lolu hlobo lwe-dystrophy alukhonjiswa kuphela ngesisindo esanele maqondana nokukhula kwengane, kepha futhi ngokuncipha kwesikhumba, ukubambezeleka kokukhula futhi kuvame ukuhambisana nokwehla okukhulu kokuzivikela komzimba.

Lesi sifo siyinkinga enkulu yomhlaba futhi singesinye sezimbangela zokufa kwezinsana.

Ukuhlukaniswa kwe-hypotrophy

Ngokuya ngohlobo lwesenzeko, kukhona:

  • Uhlobo oluyinhloko - yisifo esizimele esivela ngenxa yokungondleki okwanele;
  • uhlobo lwesibili luhambisana nanoma yisiphi isifo.

Ngokuya ngesikhathi sokwenzeka, okulandelayo kuhlukaniswa:

  • ifomu lokuzalwa, elibonakala ngokwephula ukukhula kwe-intrauterine kwe-fetus, ngenxa yalokho ingane esanda kuzalwa inesisindo somzimba esiphansi;
  • ifomu elitholwe lapho usana olunesisindo somzimba olujwayelekile, kepha ngemuva kwalokho isisindo siyancipha.

Ngokuya ngobukhulu besifo, kukhona:

  • izinga eliphansi;
  • i-hypotrophy ejwayelekile;
  • degree ezinzima.

Izimbangela ze-hypotrophy

Izici zangaphakathi:

  • izifo zowesifazane ngesikhathi sokukhulelwa;
  • ukungondleki kahle kukamama okhulelwe;
  • ukucindezeleka okukhulu nokuphazamiseka kwemizwa;
  • imikhuba emibi kowesifazane ngesikhathi sokubeletha ingane;
  • umsebenzi wowesifazane okhulelwe emsebenzini onobungozi;
  • ukulethwa ngaphambi kwesikhathi;
  • i-hypoxia yesisu;
  • uma ukuphakama nesisindo somama okhulelwe kungaphansi kokujwayelekile; ukuphakama - kufika ku-150 cm noma isisindo kuze kufike ku-45 kg.

Izici zangaphandle;

  • hhayi ukunakekelwa okuhle ngokwanele kwengane;
  • izifo ezithathelwanayo;
  • ukungondleki kwengane;
  • i-hypogalactia;
  • ukushoda kwe-lactase;
  • ukuvuselelwa okukhulu enganeni ngemuva kokondla;
  • i-fetus alcohol syndrome;
  • izifo zengane eziyivimbela ukuthi inganciphi ngokujwayelekile: umlomo oqhekezayo nezinye;
  • ikhwalithi nenani lokudla alanele iminyaka yobudala yengane;
  • amavithamini amaningi no-A;
  • ukudakwa kwezidakamizwa;
  • ukuncelisa ingane ngobisi amafomula asephelelwe yisikhathi.

Izici zangaphakathi:

  • anomalie ekuthuthukiseni izitho zangaphakathi;
  • immunodeficiency ithi;
  • umzimba ongafanele;
  • ukuphazamiseka emkhakheni wokugaya ukudla.

Izimpawu ze-hypotrophy

Izimpawu zalesi sifo ezinganeni ezisanda kuzalwa zingabonakala ngokushesha ngemuva kokuzalwa kwengane. I-symptomatology yesifo incike esimweni sokungondleki:

  1. 1 I degree libonakala ngalokhu:
  • ukunciphisa isikhumba sesikhumba;
  • ukucwenga kwesikhumba;
  • ukungabi nesisindo somzimba ebangeni le-10-20%;
  • ukuphazamiseka kokulala okungenzeka;
  • ungqimba oluncane lwamafutha angaphansi;
  • ukwehla kancane kwesifiso sokudla;

Nge-hypotrophy yezinga le-XNUMXst, isimo sempilo sisonke sihlala sijwayelekile futhi ukukhula okujwayelekile kwengane ngasikhathi sinye kufana nobudala beminyaka.

  1. 2 Nge-hypotrophy of II degree, izimpawu ezilandelayo ziyisici:
  • ukuntula ukudla;
  • ukushaya kwenhliziyo kungashintshwa yi-bradycardia;
  • imisipha hypotension;
  • kukhona izimpawu zamarickets;
  • indle engazinzile;
  • ukukhathala noma okuphambene nalokho ukuthokozisa kwengane
  • ukuxebuka nokuqina kwesikhumba;
  • ukungabikho kongqimba lwamafutha wesikhumba esiswini nasemilenzeni enganeni;
  • inyumoniya evamile.
  1. I-3 Degree III hypotrophy yehlukile:
  • isisindo esiphansi esingaphezu kuka-30%;
  • ukusabela okungahambisani nezimo zangaphandle;
  • ubuso obushwabene obufana nesifihla-buso sekhehla;
  • izinkalo zamehlo ezicwilayo;
  • i-hypotension;
  • i-thermoregulation ebuthakathaka;
  • ukuvela kwemifantu ezingxenyeni zomlomo;
  • i-hypoglycemia;
  • ukucwiliswa kolwelwesi lwamafinyila.

Izinkinga ze-hypotrophy

I-Hypotrophy ihlala ihambisana nokuncipha kokuzivikela komzimba, ngakho-ke iziguli zithambekele emikhuhlaneni ejwayelekile nasezifweni ezithathelwanayo ezinezinkinga.

Ngokwelashwa okungalungile, ukungondleki kungaya ebangeni lesi-3 futhi kugcine ngokufa kwesiguli.

Ukuvimbela i-hypotrophy

Ukuze kugwenywe ukungondleki kombungu, omama abakhulelwe kufanele bagcine umkhuba wansuku zonke, banciphise umthelela embungwini wezinto ezingezinhle zangaphandle, futhi belaphe izifo zokukhulelwa ngesikhathi.

Ngemuva kokuzalwa kwengane, kuzogxilwa kakhulu kulokhu:

  1. 1 ukudla okunomsoco okulinganiselayo kukamama ongumhlengikazi;
  2. 2 ukwethula ukudla okuhambisanayo okunconywe udokotela wezingane ngesikhathi;
  3. 3 qapha njalo ukukhula nesisindo somntwana;
  4. 4 vakashela udokotela wezingane ngesikhathi esifanele.

Ukwelashwa kokungondleki emithini esemthethweni

Indlela yokwelashwa incike ezingeni lokugula kanye nezici ezicasule ukukhula kwayo. Isisekelo sokwelashwa ukunakekelwa okufanele kwezingane nokudla okunomsoco.

Udokotela wezingane ubeka amavithamini nama-enzyme akhuthaza ukumuncwa okungcono kokudla.

Imvamisa, ukwelashwa kwe-grade I hypotrophy kwenziwa ngokwelashwa kweziguli. Ukuze uthole izinhlobo eziyinkimbinkimbi zesifo, ukwelashwa kufanele kwenziwe esimweni esibhedlela.

Ukwelashwa kokudla kuqukethe ukondla njalo kwengane ezingxenyeni ezincane. Izingane ezingakhubazekile ezimunca nokugwinya zondliwa ngepayipi.

Ngokungondleki okukhulu, amavithamini, ama-adaptogens nama-enzyme afakwa ngemithambo yegazi. Kusuka ezindleleni ze-physiotherapeutic, ukukhetha kunikezwa ukuvivinya umzimba kwe-physiotherapy, ukubhucungwa kanye ne-UFO.

Ukudla okuwusizo kokungondleki

Isisekelo sokwelashwa okuyinkimbinkimbi ngokungondleki ngumsoco omuhle. Ezinganeni ezinalesi sifo, isidingo sezakhamzimba siyanda. Ngakho-ke, ukudla kufanele kwakhiwe kucatshangelwa zonke izidingo ezihlobene nobudala zengane.

Ezinganeni ezinezinyanga ezingu-1-2 ubudala, umsoco ongcono kakhulu ubisi lwebele. Uma umama engenalo ubisi futhi ingekho indlela yokuthola ubisi lwabanikeli, kufanele kusetshenziswe ifomula yosana.

Ngokuvamile, i-hypotrophy ihambisana nokuphazamiseka emsebenzini we-gastrointestinal tract, ngakho-ke izazi zokudla zincoma ukwethula imikhiqizo yobisi omuncu ekudleni, okungagcini nje ngokumuncwa kahle, kodwa futhi kukhuthaze ukugaya. Ezinganeni ezingaphansi konyaka owodwa ubudala, kunconywa izingxube zobisi oluvutshiwe, futhi ezinganeni ezindala, unganikeza i-kefir, ubisi olubilisiwe olubhakiwe kanye neyogathi.

Ukwethulwa ngesikhathi kokudla okuhambisanayo kubaluleke kakhulu. Ezinganeni ezihlushwa ukungondleki, ukudla okuhambisanayo kunganqunywa ngaphambi kontanga yabo. Imifino egayiwe ingaqalwa kusuka ezinyangeni ezi-3,5-4, futhi inyama egayiwe ngemuva kwezinyanga ezi-5. I-Cottage cheese inganikezwa ezinyangeni zokuqala zokuphila ukuze kulungiswe inani lamaprotheni ekudleni komntwana. Ezinganeni ezindala, inani lamaprotheni lilungiswa ngosizo lwe-enpits - imikhiqizo yesimanje yokudla enokuqukethwe okuphezulu kwamaprotheni. Lena ingxube yobisi eyomile, iqukethe inani elikhulayo lamavithamini, amafutha emifino kanye nezakhi zokulandelela, ezifakwa ngamanani amancane ezitsheni eziyinhloko noma iziphuzo.

Ukudla kwansuku zonke kufanele kusatshalaliswe ngaphezu kokudla okungu-6 noma ngaphezulu. Uma ingane ingafuni ukudla, akunangqondo ukuyiphoqa, kungcono ukweqa ukudla bese kuthi ngemuva kwamahora ambalwa uyinike ukudla futhi.

Ekuqaleni kokudla, kuhle ukunikeza ingane uhlobo oluthile lomkhiqizo okwandisa isifiso sokudla. Lokhu kungaba imifino emisha, ukhukhamba, ucezu lwe-herring, izithelo ezimuncu noma amajusi. Ukuthuthukisa ukuhlukaniswa kwamajusi okugaya ukudla, izazi zokudla zincoma umhluzi wenyama onamandla.

Njengomthetho, i-hypotrophy ihambisana ne-hypovitaminosis, ngakho-ke, ukudla kwesiguli esincane kufanele kube nenani elanele lezithelo nemifino.

Imithi yendabuko yokungondleki

  • ukwandisa isifiso sokudla kubantu abadala, izinyanga zincoma ukuphuza isiphuzo esihlanganisa ubhiya nobisi ngesilinganiso esingu-1: 1;
  • ukuqinisa umzimba uma kwenzeka ukhathala, ingxube iwusizo, ehlanganisa i-100 g yenhlaba, ijusi lama-lemons angu-4, 500 ml uju kanye nama-400 g wezinhlamvu ze-walnut.[2];
  • thatha isipuni soju uju izikhathi eziningana emini;
  • hlanganisa uju ne-royal jelly ngezilinganiso ezilinganayo, ubeke ngaphansi kolimi ihora elilodwa ngaphambi kokudla;
  • ukumiliselwa kwamaqabunga ama-currant amnyama kuboniswa ubuthakathaka kanye ne-anemia;
  • enganeni kuze kube unyaka, amakhandlela avela ku-jelly yasebukhosini anconywa kathathu ngosuku;
  • u-anyanisi obilisiwe oxutshwe noju kanye ne-apula cider uviniga kwandisa isifiso sokudla[1].

Imikhiqizo eyingozi neyingozi enokungondleki kahle

Ukuze uvikele amathuba okungondleki kosana olusanda kuzalwa, umama okhulelwe kufanele adle kahle futhi anciphise ukusetshenziswa kokudla okufana nalokhu:

  • imajarini namafutha we-trans;
  • imikhiqizo yokudla okusheshayo;
  • gcina imayonnaise nososo;
  • isitolo sezinhlanzi ezisemathinini nenyama;
  • ukhukhamba kanye nenyama ebhemayo;
  • isoda elimnandi;
  • utshwala;
  • ukudla okuthosiwe nokubabayo.
Imithombo yolwazi
  1. Herbalist: zokupheka zegolide zemithi yesintu / Comp. A. Markov. - M.: Eksmo; Iforamu, 2007 .- 928 k.
  2. Incwadi yokufunda ye-Popov AP Herbal. Ukwelashwa ngamakhambi okwelapha. - I-LLC "U-Factoria". EYekaterinburg: 1999.— 560 k., Ill.
  3. I-Wikipedia, indatshana ethi "Hypotrophy".
Ukuphrinta kwezinto

Ukusetshenziswa kwanoma iyiphi into ngaphandle kwemvume yethu ebhaliwe akuvunyelwe.

Imithetho yokuphepha

Abaphathi ababophezelekile kunoma imuphi umzamo wokusebenzisa noma iyiphi iresiphi, iseluleko noma ukudla, futhi futhi akuqinisekisi ukuthi imininingwane ebekiwe izokusiza noma ikulimaze wena uqobo. Hlakanipha futhi ngaso sonke isikhathi uthintane nodokotela ofanele!

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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