Isimo sengqondo ngomzimba womuntu siqu sikuthinta kakhulu ukuzethemba. Kufanele ucabange kanjani ngokubukeka ukuze uzamukele ngazo zonke izici? Isazi sokusebenza kwengqondo u-Jessica Alleva wabelana ngemiphumela yocwaningo lwakamuva olusiza ukuqondisa imicabango yakho endaweni eqondile yomzimba.
Indlela esicabanga ngayo ngomzimba wethu ibalulekile, kusho uJessica Alleva, uprofesa wezengqondo nomcwaningi wobudlelwane phakathi komzimba womuntu nomzimba. “Ucwaningo olwenziwe elabhorethri yethu eNyuvesi yaseMaastricht (eNetherlands) luveze ukuthi ungazizwa unethemba ngomzimba wakho uma ungacabangi ngendlela obukeka ngayo, kodwa ngalokho okwaziyo ukukwenza.”
Ngesikhathi somsebenzi, abesifazane nabesilisa abangama-75 abaneminyaka eyi-18 kuye kwengama-25 babelwa ngamaqembu ngokungahleliwe. Abanye ababambiqhaza bekufanele babhale ngokusebenza komzimba - ngalokho ongakwenza. Abanye bachaza ukubukeka kwabo - indlela umzimba obukeka ngayo. Izazi zokusebenza kwengqondo zibe sezihlaziya imibhalo.
Phakathi kwezifundo ezabhala ngokusebenza kwemizimba yazo, iningi lahlola kahle amakhono ayo. Basho imisebenzi ebalulekile kubo, evumela ukuba benze izenzo eziwusizo noma bahambe emkhathini, bahlole ukukhuthazela komzimba, ongakwazi ukuzivumelanisa nezimo ezihlukahlukene - isibonelo, ukuntuleka kokulala. Izifundo eziningi zazibheka imizimba yazo "njengesebenza ngokujwayelekile." Ababambiqhaza baphinde bakhumbula ukuthi yimuphi umsebenzi obalulekile “ongemuva kwezigcawu” owenziwa ngumzimba (isibonelo, ukumpompa igazi) nokuthi unikeza injabulo engakanani lapho ugona nozakwenu, ukudansa neminye imisebenzi ejabulisayo.
Abahlanganyeli ababhale ngokubukeka kwabo siqu baqhathanise ukubukeka kwabo nalokho ababekubheka njengokubukeka “okuvamile”. Izilinganiso ezinhle nazo zatholwa kuleli qembu, kodwa ngokuvamile izihloko zazikhuluma ngomzimba wazo ngokuthi "iphrojekthi" okwakudingeka kusetshenzwe kuyo, isibonelo, ngokudla, izimonyo noma izinqubo zezimonyo. Abanye bazwakalisa ukwazisa ngokubukeka kwabo, bebala izici eziyingqayizivele nezici ezingokomzimba ezibonisa ubuzwe.
Kuvele ukuthi esigxila kukho - ekusebenzeni kwemizimba yethu noma ukuthi ubukeka kanjani - kungadala imicabango ehlukene ngakho.
Ukugxila kulokho imizimba yethu ekwaziyo ukukwenza kungaholela esimweni sengqondo esihle ngomzimba.
Nakuba abanye besifazane nabesilisa nabo beveza isithombe esihle somzimba nemizwa eyakhayo mayelana nokubukeka kwabo lapho bechaza ukubukeka kwabo, ngokuvamile kwakunokuthambekela okungenzeka kube yinkinga ekubhaleni kwabo. Ukuqhathanisa ukubonakala, ukucabanga ngokuhlolwa kwabanye abantu, nokubona umzimba "njengephrojekthi" kungaqinisa isimo sengqondo esibi ngakho.
Lolu wucwaningo lokuqala olunjalo olusekelwe ekubuyekezweni okubhaliwe. Kubalulekile ukukhumbula ukuthi abantu abasha babambe iqhaza kuwo, okungenzeka ukuthi abakabi nezinkinga ngokusebenza komzimba, njengokugula ngokomzimba noma izinguquko ezihlobene neminyaka. Mhlawumbe yingakho kwaba lula kakhulu ngabo ukuchaza kahle amakhono umzimba, hhayi ukubukeka kwawo.
Kodwa-ke, iziphetho zabo zisekelwa olunye ucwaningo olwenziwa eqenjini elihlosiwe elihlukile - kwabesifazane abane-arthritis ye-rheumatoid. Ibonise ukuthi ukugxilisa izifundo kulokho imizimba yazo ekwaziyo ukukwenza naphezu kwezimpawu zomzimba noma izinkinga, ngisho nalapho kunezinkinga zempilo, kungaholela esimweni sengqondo esihle ngomzimba.
U-Jessica Alleva nozakwabo bahlela ukwenza izifundo ezintsha ukuze baqinisekise izitayela ezikhonjiwe futhi bathole idatha enembe kakhudlwana. “Esikhathini esizayo, kuzothakazelisa ukufunda ukuthi amaqembu ahlukene abantu ayichaza kanjani imizimba yawo ngokusebenza nokubukeka kwawo,” ephawula.
Mayelana nombhali: UJessica Alleva unguprofesa wezengqondo kanye nochwepheshe emkhakheni wokuthi abantu bahlobana kanjani nokubukeka kwabo.