Umethuli odumile we-TV uLarisa Verbitskaya ubambe iqhaza kwiNordic Walking Festival eNovosibirsk futhi watshela ukuthi ekuseni kuqala kanjani nokuthi wathandana nobani ekuqaleni.
Mina-ke, hhayi okokuqala eNovosibirsk, kuhlala kumnandi kakhulu futhi kuyathandeka ukuchitha isikhathi lapha. Kwenzeka ukuthi ngangihlale ngize lapha ukuzosebenza, futhi kulokhu nami ngize lapha ngokomsebenzi, emkhosini weFreedom of Movement. Umkhosi usuphenduke owesiko, ngokokuqala ngqá wabanjelwa eMoscow, kwase kuba seKazan, eSt. Petersburg, futhi manje safika eNovosibirsk. Kuyajabulisa kakhulu ukuthi unyaka nonyaka inani labantu abafunda ngohlobo engiluthanda kakhulu lokuqina - ukuhamba eScandinavia kuyanda.
Sekuyiminyaka engaphezu kwemihlanu manje. Ukuhamba nge-Nordic akugcini nje ngefilosofi yayo, engikhangayo, kodwa futhi ukuqina okulungile kakhulu. Lo mdlalo usebenzisa wonke amaqembu emisipha, futhi umthwalo ungalungiswa ngokuya ngokuthi uzizwa kanjani. Ungakwenza nawo wonke umndeni, ngaphandle kweminyaka.
Eminyakeni emihlanu edlule, mina nomyeni wami saya e-Austria. Kwakungeyona inkathi ebusika ejwayelekile ngokushushuluza e-alpine, kodwa ukuphela kwehlobo, ngo-Agasti. Sifikile ngokukhethekile kwiMozart Music Festival. Kusihlwa, umculo odumile wawuzwakala yonke indawo, futhi ngolunye usuku sathola uhlobo oluthakazelisayo lokuqina - ukuhamba ngezinyawo eScandinavia. Manje sinezinhlobo ezimbili zemishini: izigxobo ezisongwayo zokuhamba nezimile, ezigcinwa endlini yethu yezwe.
Ngiyayithanda i-yoga - lokhu kuwukuzivocavoca umzimba okunwebekayo nokuphefumula. Nginezivivinyo eziningi ezifanele kakhulu kimi. Kuhlala kunendawo yethayi lokuzivocavoca epotimendeni lami, futhi ngihlala nginemizuzu engama-30 engizinikela kimi.
Imfihlo ifilosofi nendlela elungile yokuphila. Ngendlela umuntu acabanga ngayo, usho indlela yakhe yokuphila nendlela yakhe yokucabanga. Uzikhumbule ngoMashi XNUMX kuphela? Lapho intombazane ifika esibukweni bese icabanga, “Nkulunkulu, ingabe yonke into ayinathemba ngempela?” Ngokubona kwami, le yindlela efile futhi ayiholeli kokuhle. Konke kudinga uhlelo.
Ngiyiphini likamongameli we-League of Professional Image Makers, ngakha isithombe sezinkampani ezakha kabusha amagama nabantu ngabanye. Umlobi wezitayela umuntu okhetha isithombe, isudi yomcimbi othile, futhi izinsizakalo zezingcweti zesitayela zivame ukusetshenziswa ngabantu abavela emhlabeni webhizinisi lombukiso. Okunye futhi ukuthi isithombe asisona isitayela kuphela, yikhono lokuziveza, indlela oziphethe ngayo, ukuma kahle komzimba. Amahloni athile nokucinana ngokuvamile kuyisici somuntu waseRussia. Ukufunda ukuzakhela isithombe esihle kungaholela empumelelweni enkulu empilweni yomndeni nasemisebenzini yobungcweti. Akusizi ngalutho ukuthi izindlela eziningi zokubamba zikaStanislavsky, Nemirovich-Danchenko zazihloselwe ukuzethula.
Ngaba nenhlanhla yokuzama izitayela eziningi: zama izinketho eziningi zezimpahla ezinophawu, eziklamiwe. Nginabaqambi bezintandokazi engibangani babo. Abaqambi abaningi bangithembisa ukuthi ngigqoke izingubo zabo, ngiyakwazi ukukwenza futhi ngikwenze ngenjabulo. Ngicabanga ukuthi ikhabethe ngalinye lentombazane kufanele liqukethe izinto eziyisisekelo kanye "namaqhinga" athile. Uma umuntu ekwazi ukusebenzisa izingubo zakhe, izesekeli, uzokwazi ukusakaza "ulimi" lwakhe kulabo abaseduze kwakhe.
Ku- "Fashionable Sentence" ngikhulume ngivikela abahlanganyeli. Wayehlala njalo ngasohlangothini lwabesifazane futhi wayekwazi ukuthethelela eyodwa noma enye yezithombe zabo. Enye into ukuthi isithombe esisha kufanele sihlale sikhona. Isibonelo, kungaba yinto exakile ukuza ehhotela lezinkanyezi ezinhlanu uzodla isidlo sasekuseni ugqoke ingubo yakusihlwa noma emcimbini wezemidlalo ezithendeni.
ULarisa Verbitskaya noRoman Budnikov ohlelweni lweGood Morning
Ngivuka ekuseni kakhulu futhi ngiyawuthanda umuzwa lapho kungenzeka, ngaphandle kokuvuka embhedeni okwamanje, ukwakha izinhloso nezinhloso zanamuhla. Ngiboleke le ndlela kwenye indawo, kepha isebenza ngempumelelo enkulu. Into esemqoka akukhona nje ukwakha imisebenzi, kodwa futhi nokuzama ukuyiphila ngempumelelo. Ngokumangazayo-ke, emini, konke kuhamba lula kakhulu, ubuchopho ngandlela thile buthola indlela emfushane yokuqalisa izinhlelo zakho. Ngikubiza ngokuthi yi-gymnastics yengqondo, elandelwa ngokushesha yi-gymnastics yomzimba. Isikhathi esingangehora ngisebenza emethini wami wokuzivocavoca futhi ngiqinisekile ukuthi akekho ozoshaya ucingo. Inja yethu kuphela engazihlupha, okuzokhomba ukuthi sekuyisikhathi sokuhamba naye.
I-lapdog yaseMalta egama layo linguParker, ilungu lomndeni wethu. Lolu wuhlobo lwasendulo kakhulu - ngasikhathi sinye, ama-knights, ahamba izintaba ezinde, anika izintokazi zezinhliziyo zabo ama-lapdogs, ukuze bangabi nesikhathi seminye imibono ngaphambi kokubuya kwabo. Ama-lapdogs aseMalta ngaso sonke isikhathi adinga ukunakwa okuningi okuthintekayo, adinga ukukhishwa ngaphandle, ukuwashwa, ukugezwa ngezidladla ngisho nokukhulunywa. Lezi zinja azinikezi ithuba lokuphumula.
Le yindaba ekhethekile. Mina nomyeni wami savela eholidini, futhi isimanga esinjengesidlwane sasilindele ekhaya. Indodakazi yathi manje usezohlala nathi. Lapho nje siwela umkhawulo wefulethi, wasihlomulisa ngokoqobo. Ngawo wonke amehlo akhe, uParker ubonakala ebuza: "Hhayi, ungithanda kanjani?" Wayefuna ngempela ukuthi simthande. Futhi-ke, besimthanda! Kwakungekho ezinye izinketho.