Isihloko esivezwe phambilini ngokuthi kungani kunenzuzo ukuhluma ubhontshisi senze abanye benu, bafundi bami abathandekayo, ukuthi nifune ukwazi kabanzi ngokuhluma kukakolweni nezinye izinhlamvu. Ngakho-ke namhlanje ngikutshela ukuthi ngitshala kanjani ukolweni.
Ukukhetha ukolweni
Izinhlamvu zikakolweni kufanele zingacutshungulwa, okusho ukuthi, "bukhoma". Imvamisa, zingathengwa kalula ezitolo ezikhethekile ezifana nalapha. Kungcono ukuthenga ukolweni onelebula emaphaketheni awo okulungele ukuhluma.
Indlela yokuhluma ukolweni
Hlanza ukolweni kahle. Izinhlamvu ezivuse ukusola kwakho (isibonelo, ezibolile) kufanele zisuswe ngokushesha. Bese ufaka ukolweni emanzini okuphuza amahora amaningana.
Thela ukolweni ofakwe esitsheni sesisetshenziswa esikhethekile sokuhluma. Uma lokhu kungakabi ku-arsenal yakho, khona-ke kufanele uthenge (nginayo eyodwa, elula kakhulu), noma ungasebenzisa ngokuphephile isitsha esijulile - ingilazi, i-porcelain noma isitsha soqweqwe / ipuleti ejulile.
Thela amanzi okuphuza phezu kukakolweni ukuze amboze ngokuphelele okusanhlamvu, njengoba okusanhlamvu kuthatha amanzi amaningi ngesikhathi sokuhluma.
Mboza isitsha ngesivalo esimanzi kakolweni, okungcono kube nesembozo esisobala. Ungavali uvalwe - qiniseka ukushiya ukuhamba komoya, ngoba ngaphandle komoya-mpilo, ukolweni, njenganoma yisiphi esinye isivuno, ngeke kuhlume.
Shiya ukolweni ofakwe ubusuku bonke. Ekuseni, khama amanzi, ugeze kahle uphinde ugcwalise ngamanzi ahlanzekile. Hlanza kanye ngosuku. Uma uhluma ku-apharathasi, nisela kanye ngosuku.
Amahlumela amhlophe ngeke akugcine ulindile isikhathi eside, futhi uma udinga imifino, kuzothatha izinsuku ezingu-4-6.
Ungayidla kanjani igciwane likakolweni kanye namahlumela
Ukolweni ohlutshiwe (onamahlumela amancane amhlophe) ungasetshenziswa kumasaladi, futhi imifino ingasetshenziswa ukwenza ujusi, ongezwa kangcono kuma-smoothies noma amanye amajusi wemifino, ngoba ijusi le-witgrass linokunambitheka okunothe kakhulu futhi okungajwayelekile kwabaningi.
Uma ungahlose ukusebenzisa wonke amahlumela ngasikhathi sinye, uwadlulisele esitsheni nasesiqandisini. Gcina izinsuku ezingekho ngaphezu kwezingu-3.