Isihloko samahlaya. Uma uzazi ukuthi ungubani ezigabeni eziningi, kungenzeka ukuthi ungumuntu othanda inyama oyikhathalela kakhulu impilo yakho kanye nemvelo yemvelo! Ngakho-ke, ukubukeka kwangaphandle: Lapho ushintshela ekudleni okusekelwe esitshalweni, asicabangi nje kuphela ukusizakala kwemikhiqizo yezitshalo ngokwazo, kodwa nokuthi singayipheka kanjani futhi siyishise. Njengomthetho, imifino "eqinisiwe" isuka ekusebenziseni i-oven microwave. Futhi nansi ukuhlanganisa okunesibindi ngokushesha: isikhala siyakhululwa ekhishini! Yebo, ukushisa ukudla kuhhavini, ukushisa noma epanini kuthatha isikhashana, kodwa kuyafaneleka. Noma kunjalo, ama-vegans ayakholelwa! 🙂 Eqinisweni, igcwele noma yini yemifino, ikakhulukazi eluhlaza! Ngemuva kwakho konke, ama-smoothies asekelwe kubhanana namajikijolo ayisidlo sasekuseni sakho ozithandayo, kanye ne-broccoli yokudla kwasemini - yini engcono? Sasivame ukwenza ama-cocktails ngobisi, iyogathi, ushukela futhi uNkulunkulu uyazi ukuthi yini enye. Saphatha abangani bethu ngalokhu futhi sajabula ukubona ubuso obushisekayo becela okwengeziwe. Sezadlula lezo zinsuku! Manje ama-smoothie ethu aqukethe imbewu yethanga (ingakanani insimbi, mm!), imbewu ye-chia, iflakisi, i-hemp, zonke izinhlobo zamahlumela. Abangane bethu abambalwa abakwazi ukwazisa i-smoothie enjalo, kodwa siyazi ukuthi imnandi kangakanani! Ukungena endleleni yokudla okunempilo, abantu abambalwa abangacabangi ngosawoti. Ngakho-ke, siqala ukuzama. Usawoti wolwandle, usawoti we-kosher, usawoti omnyama, usawoti obomvu. Uma noma ubani engazi, lezi ezimbili zokugcina ziyizinhlobonhlobo zikasawoti wase-Himalaya onenani elikhulu lezinto eziwusizo zokulandela umkhondo. Futhi kwazi bani, leyo vegan 🙂 Hhayi ukuthi ungavele ufune ukulahla zonke izicathulo namabhuzu onawo, kodwa ... Izicathulo ezenziwe ngesikhumba sangempela (ngisho noma bekungamabhuzu akho asebusika owathandayo) awusakwazi ukucabanga ngawe, futhi nawe. zishintshe zibe ama-rag, ukushintshwa kwesikhumba nakho konke okwakungekho ukuhlanganyela kwezilwane ezincane ezingenacala. Ngendlela, kwenzeka okufanayo nakwabesifazane, lapho amajazi oboya e-wardrobe avela ezinkathini ezedlule aqoqa uthuli! Yiqiniso, usuvele wazi kahle izingozi zikashukela ocolile futhi uthole indlela yokuphuma kulesi simo. Yebo, kunjalo, izinsuku (ungakhohlwa nje ukucwilisa ngaphambi kokusetshenziswa, ukwelashwa kwamakhemikhali kwezithelo ezomisiwe, yilokho kuphela. Nakuba usukwazi lokhu). Ama-smoothies, amakhekhe okudla aluhlaza, amabhola kaswidi - manje izinsuku ziya yonke indawo lapho ufuna ukunambitheka okumnandi. I-spelled, i-buckwheat, ummbila, irayisi ngisho ne-quinoa! Hhayi ngoba uhlushwa ukungabekezelelani kwe-gluten, kodwa kuyajabulisa ukuzama into entsha 🙂
Njengoba ubona, ukuba yi-vegan akuyona nje impilo, kodwa futhi kumnandi!