Umhluzi wamakhowe unothile ngokunambitheka futhi unomsoco kakhulu. Indlela opheka ngayo isisekelo esifanele kuzoxhomeka ekutheni usebenzisa amakhowe amasha noma omisiwe.
Amakhowe amasha awudingi ukupheka ngokukhethekile, udinga nje ukugeza, ucwebe futhi usike izingxenye noma upheke uphelele, bese uthosa amakhowe epanini ngenani elincane.
ibhotela, i-browning kancane. Bese wengeza amakhowe emanzini abilayo ngesilinganiso samagremu angu-300 womkhiqizo ngamalitha amathathu amanzi. Ungashintsha izilinganiso ngokuya ngokuqina kokunambitheka. Ukuphuza umhluzi wamakhowe akudingekile ukushiya ukunambitheka okuyinhloko nephunga lamakhowe ngaphandle kokuwunqoba ngokuthanda okukhanyayo. Amakhowe abiliswa imizuzu engu-3 kuya kwengu-15, kuye ngohlobo.
Of amakhowe omisiwe I-mushroom concentrate iyabiliswa, bese iba yiqhwa futhi kancane kancane yengezwe esobhoni noma amasoso aphekwe ngesisekelo sayo. Ngamagremu angu-100 amakhowe omisiwe, thatha amalitha angu-3 amanzi bese upheka ihora nesigamu ngaphansi kwesembozo.
Omisiwe ama-mushroom ama-shiitake cwilisa kuqala bese ususa imilenze eqinile. Ama-caps ngokwawo afakwa nje esobho futhi aphekwe kuze kube yilapho ethambile.