Thela i-buckwheat ngamanzi abilayo anosawoti kanye ne-steam amahora amane.
Ungayipheka kanjani i-buckwheat ngaphandle kokupheka
Uzodinga - ingilazi ye-buckwheat, izingilazi ezi-2 zamanzi
1. Thela ingilazi ye-buckwheat ku-sieve bese uhlanza kahle.
2. Faka i-buckwheat esitsheni esivulekile. Isigamu sengilazi ye-buckwheat, ipuleti elijulile lifaneleka kangcono, ukuze ingilazi udinga ipani, nokushisa okulula nokusetshenziswa kwezinye izitsha - ipani lokuthosa. Ungathatha i-buckwheat uhambe nayo ukuyopheka lapho unyuka khona - uma uyishisa nge-thermos.
3. Thela izinkomishi ezi-2 zamanzi abilayo, qeda 1/4 isipuni sikasawoti engilazini yesibili.
4. Mboza ipuleti ngepuleti eliyisicaba bese ushiya okungenani amahora ama-4. Isikhathi esiphezulu singenamkhawulo, i-buckwheat ingashiywa ubusuku bonke. Ngemva nje kokuba i-buckwheat ipholile, yibeke esiqandisini - ekuseni izobe isilungile.
5. I-Buckwheat ngaphandle kokupheka isilungile: uma kunesidingo, khipha amanzi amaningi.
Amaqiniso amnandi
I-Buckwheat eshubile ngamanzi abilayo ibhekwa njengelusizo kakhulu futhi isetshenziswe nasempilweni yokudla. Ngisazokwenza! Ubuncane bokuphazamiseka kokushisa okuphezulu futhi, ngokufanele, ubuningi bezindawo zokuqala ezizuzisayo. Lapho ulungiselela i-buckwheat ngaphandle kokubilisa, kubalulekile ukusebenzisa okusanhlamvu okuhle kwekhwalithi, ngoba ukwelashwa kokushisa, okukhipha amagciwane e-pathogenic, ngendlela eshunqayo kuzoba kuncane. Ngesizathu esifanayo, okusanhlamvu kufanele kugezwe kahle.
Ubungako be-buckwheat namanzi kuyefana ngendlela ejwayelekile - ngale ndlela, amanzi awaphumi, kepha amuncwa ngokuphelele okusanhlamvu. Uma kuvela ukuthi okusanhlamvu kuphekwe, futhi kukhona amanzi amancane asele, vele uwakhiphe bese usebenzisa i-buckwheat ngenhloso yayo.
I-Buckwheat yiyona kuphela okusanhlamvu okungaphekwa ngaphandle kokubilisa nhlobo. Umkhiqizo obaluleke ngokwamasu onawo wonke umama wekhaya onawo esitokweni. Futhi uma unikezwa izakhiwo zokudla okunomsoco nokunambitheka kwe-buckwheat, ungaqiniseka ukuthi izinqolobane ngeke zilahleke.
I-Buckwheat efakwe emanzini abilayo inambitheka ngokufana ncamashi nephekwe ngendlela evamile, ingase ibe yi-granular kancane. Ukuze uzuze ukuthamba okuphezulu, i-buckwheat ingabalwa ngaphambi kokushisa: faka i-buckwheat emanzi egeziwe epanini lokuthosa elishisayo bese ushisa imizuzu engu-5 ngokugqugquzela njalo phezu kokushisa okuphakathi.
Gcina i-buckwheat eshubile isikhathi esingeqile ezinsukwini ezimbili.