Pheka i-asparagus emhlophe imizuzu eyi-15.
Ungayipheka kanjani i-asparagus emhlophe
1. Uma i-asparagus ekuqaleni yathengwa ngesigejane, hlukanisa i-asparagus.
2. Nquma, uma kukhona, nquma izingxenye ezomile.
3. Sika isikhumba kuma-pods.
4. Bopha ama-pods abe ngamaqoqo ukuze uwasebenzise kalula ngemuva kokubilisa.
5. Thela amanzi epanini elingaphezulu, eliphakeme ukuze inqwaba ye-asparagus ehlutshiwe icwiliswe ngokuphelele kuyo ngesikhathi sokupheka.
6. Bilisa amanzi, engeza inqwaba ye-asparagus, engeza usawoti.
7. Pheka i-asparagus imizuzu eyi-15.
Khama amanzi, isilimo esinengono emnandi edliwayo isilungele ukukhonza!
Amaqiniso amnandi
- Isizini isilimo esinengono emnandi edliwayo emhlophe kusuka ngo-Ephreli kuya kuJuni. I-asparagus emhlophe edliwayo itshalwa ikakhulukazi eJalimane (ngenkathi yesilimo esidliwayo esinamagatsha anamanzi, unga-oda izitsha ngalo mkhiqizo cishe kuzo zonke izindawo zokudlela eJalimane) ERussia, isilimo esinengono emnandi edliwayo emhlophe itshalwa kancane, cishe konke okutholakala ezitolo kutshalwa phesheya.
- I-asparagus emhlophe ayinambala ngoba icwiliswe ngokuphelele emhlabathini (ngokungafani ne-asparagus eluhlaza).
- Inqubo yokukhula kwe-asparagus emhlophe ibhekwa njengokudla isikhathi esiningi, futhi inani lokudla okunempilo liphakeme, ngakho-ke intengo ye-asparagus emhlophe iphezulukunokuluhlaza okotshani.
-Ukukhetha i-asparagus emhlophe kulandelwa yi-fresh - inesikhumba esimanzi nesikhumba esiqinile. I-asparagus emhlophe enezinsimbi ezomisiwe ayisiyintsha, okusho ukuthi izovela ingenamsoco futhi ithenda.
- Ukwenza kube lula ukuhlola ukulungela isilimo esinengono emnandi edliwayo nokugqobhoza ukuma kwenqwaba, kunconywa ukupheka inqwaba bese ngokuhlukile i-asparagus pod eyodwa ukubheka ukulungela.
- Cost isilimo esinengono emnandi edliwayo emhlophe - kusuka kuma-ruble ayi-1500 / kilogram (ngokwesilinganiso eMoscow kusukela ngoJuni 2017).
- Inani lekhalori isilimo esinengono emnandi edliwayo emhlophe - 35 kcal / 100 amagremu.