Indlela engokwemvelo yokulangazelela ukudla kwengane

 

Ingabe kuyadingeka ngaso sonke isikhathi ukwenza umzamo wokugcina ipuleti lengane lihlanzekile?  

1. Umntwana angase futhi “angabi semoyeni”

Okokuqala, qaphela wena. Ngezinye izikhathi, lapho ulambile ngempela, uzodla yonke into ephekwe ngokulangazela okukhulu. Futhi kunezikhathi lapho kungekho khona isimo sengqondo sokudla - futhi lokhu kuzosebenza kunoma yisiphi isidlo esihlongozwayo. 

2. Uke wadla noma cha?

Ngemva kokuzalwa, ingane enempilo iqonda kahle ukuthi ifuna ukudla nini futhi kangakanani (kulokhu, sicabangela ingane enempilo, ngoba ukuba khona kwe-pathology ethile kwenza izinguquko zayo ekudleni komntwana). Kuyinto engenamsebenzi ngokuphelele ukukhathazeka ukuthi ingane ayizange iqede i-10-20-30 ml yengxube ngesikhathi sokudla okukodwa. Futhi umntwana osekhulile onempilo akudingeki ukuba “adle esinye isipuni sikamama nobaba.” Uma ingane ingafuni ukudla, ibizelwa etafuleni kusenesikhathi. Uzobe elambile kuze kube sekudleni okulandelayo, noma aqedele u-20 ml wakhe ngaphezu kwejwayelo ngemuva komsebenzi womzimba awuhlelile ngaphambi kwesidlo sasemini.  

3. “Impi iyimpi, kodwa isidlo sasemini sihleliwe!” 

Into eyinhloko umama okudingeka ayilandele ngokucacile yisikhathi sokudla. Kulula futhi kungokwesayensi ye-physiological ekusebenzeni kwesistimu yokugaya ukudla ukuze kube nesimiso sesikhathi esicacile, esihlanganisa ukubeka isikhathi esithile sokudla. “Impi iyimpi, kodwa ukudla kwasemini kusesimisweni!” - lesi sisho sibonisa ngokucacile i-physiology yokugaya. 

4. Uswidi owodwa nje...

Elinye iphuzu elibaluleke kakhulu kubantu abadala abathanda ukutotosa izingane zabo ngazo zonke izinhlobo zamaswidi phakathi kokuphakelayo. Ukungabikho kokudla okulula okunjalo phakathi kwasekuseni, isidlo sasemini, itiye lantambama, isidlo sakusihlwa kuyisihluthulelo sesifiso esihle somntwana wakho noma ingane esekhulile kakade!

5. “Ngeke ushiye itafula …” 

Uma uphoqa ingane ukuba iqede ukudla, ukhulisa ukudla okudingayo ngempela. Ngokuhamba kwesikhathi, lokhu kuholela ekuzuzeni isisindo esingafuneki. Kunzima ukuba ingane inyakaze, umsebenzi uyawa, isifiso sokudla siyakhula. Umbuthano ononya! Nokukhuluphala ngokweqile ebudaleni nasebusheni. 

Fundisa ingane yakho ukwenqaba ukudla ngesizotha uma isuthi noma ingafuni ukuzama ukudla okunikezwayo. Vumela ingane yakho ukuthi inqume usayizi wayo wokuphakela. Buza ukuthi kwanele? Beka ingxenye encane futhi uqiniseke ukuthi uyakukhumbuza ukuthi ungacela isengezo. 

Singasho siqinisekile ukuthi lapho ingane ilambile, izodla yonke into oyinikeza yona. Awusoze waba nombuzo mayelana nokuthi yini ongayipheka namuhla. Ingane yakho izoba yi-omnivorous (“ngokoqobo” asiyiyeke ekungabekezeleni komuntu ngamunye kanye nezimangalo zokunambitha)! 

 

shiya impendulo