Okuqukethwe
Cwilisa inyamazane ngaphambi kokupheka amahora ayi-12, bese upheka amahora ayi-1,5.
Uyipheka kanjani inyamazane
1. Geza inyama yenyamazane kahle.
2. Faka inyamazane epanini elikhulu, umboze ngesisombululo sikasawoti omnene (isipuni esingu-1 litre lamanzi) noma amanzi noviniga omncane wamagilebhisi (1 wezipuni welitha elilodwa) ukuze uketshezi lumboze inyama ngokuphelele.
3. Cwilisa inyamazane okungenani amahora ayi-12, ushintshe isisombululo sokungena njalo emahoreni ayi-1.
4. Gcoba inyamazane efakwe emanzini ngosawoti, pepper, izinongo ukunambitha, u-garlic ochotshoziwe, ufafaze ijusi lemon, shiya amanye amahora angu-5.
5. Dlulisa inyamazane epanini, engeza amanzi - kufanele imboze inyamazane ngokuphelele.
6. Beka ipani ngepani yezinyamazane phezu komlilo ophakathi nendawo, mayibilise, upheke ucezu lwekhilogremu elilodwa ngamahora ayi-1, ukhiphe igwebu ngezikhathi ezithile.
Amaqiniso amnandi
- Kucatshangwa ukuthi ukuthamba inyamazane (elk) incike ebulilini besilwane - inyama yowesifazane ithambe kakhulu.
- Inyama yezilwane zasendle, kufaka phakathi inyamazane, inayo ukunambitheka okuqondile kwezinaliti zikaphayini, engasuswanga ngokuphelele, kepha ingaminyelwa ngezinongo.
- Uma inyamazane okufakwe emanzini, khona-ke iphunga elithile lizokwehla, futhi inyama izoba ithenda ngokwengeziwe. Kuhle ukuhambisa inyama yenyamazane kwizisombululo ezinomsoco: isoso se-lingonberry, ujusi kalamula, uviniga, noma iyiphi i-marinade yaseJapan enososo wesoya. Ungafaka amaqabunga e-bay, i-thyme, upelepele omnyama, obomvu, namanye amakhambi anephunga elimnandi ku-marinade azobulala iphunga lomdlalo.
- Uma inyamazana ihlatshwa ngumzingeli ngesikhathi sokuganga, lokhu kuyinyama akukuhle ukusetshenziswa. Lapho upheka inyama enjalo, kuzokhishwa igwebu eliningi nephunga elibi elingavamile - inyama enjalo akufanele idliwe.