Ilayisi elibilisiwe alidingi ukugezwa ngaphambi kokupheka, lifake epanini ngokushesha bese upheka imizuzu engu-20 ngemva kwamanzi abilayo. Izilinganiso - ngesigamu senkomishi yerayisi - 1 inkomishi yamanzi. Lapho upheka, vala i-pan ngesembozo ukuze amanzi angaphumi ngokushesha kunalokho okudingekayo, ngaphandle kwalokho irayisi ingase ishise. Ngemva kokupheka, shiya imizuzu emi-5.
Ungalipheka kanjani irayisi elibilisiwe
Uzodinga - ingilazi eyodwa yelayisi elibiwe, izingilazi ezimbili zamanzi
Ungapheka kanjani epanini - indlela 1
1. Linganisa amagremu ayi-150 (uhhafu wenkomishi) welayisi.
2. Thatha amanzi ngesilinganiso sika-1: 2 uye elayisi - ama-milliliters angama-300 wamanzi.
3. Bilisa amanzi epanini.
4. Faka irayisi elibilisiwe kancane, usawoti nezinongo.
5. Pheka ngomlilo omncane, umbozwe, unganyakazisi, imizuzu engama-20.
6. Susa ibhodwe lelayisi eliphekiwe emlilweni.
7. Gcizelela irayisi eliphekiwe eliphekiwe imizuzu emihlanu.
Ungapheka kanjani epanini - indlela 2
1. Hlanza uhhafu wengilazi yelayisi elibiwe, umboze ngamanzi abandayo imizuzu eyi-15 bese ukhipha emanzini.
2. Faka ilayisi elimanzi esikhwameni, fudumeza phezu komlilo ophakathi kuze kuphume umswakama.
3. Bilisa 1 ingilazi yamanzi uhhafu wengilazi yelayisi, engeza irayisi elishisayo.
4. Pheka irayisi imizuzu eyi-10.
Ungalipheka kanjani irayisi eliphekiwe ku-cooker ehamba kancane
1. Faka ilayisi elibilisiwe epanini bese ufaka amanzi ngesilinganiso esingu-1: 2.
2. Setha i-multicooker kumodi ye- "Porridge" noma ye- "Pilaf", vala isembozo.
3. Vula i-multicooker imizuzu engama-25.
4. Ngemuva kokucishwa kwesiginali, faka irayisi imizuzu emihlanu, bese udlulisela esitsheni bese usebenzisa njengokuyalelwa.
Ungalipheka kanjani irayisi elibilisiwe kubhayela okabili
1. Linganisa ingxenye engu-1 yelayisi, uyithele egumbini le-groat steamer.
2. Thela izingxenye ezi-2,5 zelayisi esitsheni sesitimu samanzi.
3. Setha i-steamer ukuthi isebenze isigamu sehora.
4. Ngemuva kwesiginali, hlola ukulungela kwelayisi, uma ufisa, phikelela noma ulisebenzise ngokushesha.
Indlela yokupheka irayisi elibilisiwe kuhhavini ye-microwave
1. Thela ilayisi eli-1 elibilisiwe esitsheni se-microwave esijulile.
2. Bilisa izingxenye ezimbili zamanzi ngeketela.
3. Thela amanzi abilayo phezu kwelayisi, engeza izipuni ezi-2 zamafutha yemifino bese ufaka isipuni 1 sikasawoti.
4. Beka isitsha selayisi elishubile ku-microwave, setha amandla ku-800-900.
5. Vula i-microwave imizuzu eyi-10. Ngemuva kokuphela kokupheka, shiya irayisi kwi-microwave eminye imizuzu emithathu.
Ungalipheka kanjani irayisi elibiwe ngamasaka
1. Irayisi elihlanganisiwe selivele licutshunguliwe, ngakho-ke faka isikhwama epanini ungasivule.
2. Gcwalisa ibhodwe ngamanzi ukuze isikhwama simbozwe ngamanzi ngeceke lamasentimitha ayi-3-4 (irayisi elisesikhwameni lizovumbuluka futhi uma amanzi engalihlanganisi, lingoma).
3. Beka ipani emlilweni omncane; awudingi ukumboza ipani ngesivalo.
4. Faka usawoti epanini (1 sachet 80 gram - 1 ithisipuni kasawoti), ulethe emathunjini.
5. Bilisa irayisi elibilisiwe esikhwameni imizuzu engama-30.
6. Thatha isikhwama ngemfoloko bese usibeka kupuleti kusuka epanini.
7.Sebenzisa imfoloko kanye nommese ukuvula isikhwama, uphakamise ngasesikhwameni sesikhwama uthele irayisi epuletini.
I-Fkusnofakty mayelana nelayisi elishubile
Irayisi elibilisiwe liyirayisi ebilisiwe ukuze liyenze imvuthu ngemuva kokubila. Irayisi elibilisiwe, ngisho nokushisa okulandelayo, akulilahli ukuthambekela nokunambitheka. Kuliqiniso, irayisi elibilisiwe lilahlekelwa ama-20% wezindawo zalo ezilusizo lapho lisentimile.
Irayisi elibilisiwe alidingi ukufuthwa - liphekwe ngokukhethekile ukuze lingashisi futhi liqumbe ngemuva kokubila. Hlanza irayisi elibilisiwe ngaphambi nje kokupheka.
Irayisi elimbumbulu elenziwe ngotshani limnyama (ophuzi ophuzi) ngombala futhi liyaguquguquka kunelayisi elijwayelekile.
Irayisi elibilisiwe ngesikhathi sokupheka lishintsha umbala ophuzi okhanyayo bese limhlophe njengeqhwa.
Impilo eshalofini yelayisi elibilisiwe iyiminyaka eyi-1-1,5 endaweni eyomile, emnyama. Okuqukethwe kwekhalori - 330-350 kcal / 100 amagremu, kuya ngezinga lokwelashwa kwe-steam. Intengo yelayisi elibilisiwe isuka kuma-ruble angama-80/1 kilogram (ngokwesilinganiso eMoscow kusukela ngoJuni 2017).
Kwenzeka ukuthi irayisi elibilisiwe linganuka kabi (libunjiwe noma lishunqiswe kancane). Ngokuvamile lokhu kungenxa yezici zokucubungula. Ngaphambi kokupheka, kunconywa ukuthi ugeze irayisi elinjalo emanzini ahlanzekile. Ukuze uthuthukise iphunga, kunconywa ukuthi ungeze izinongo kanye nezinongo elayisi kanye gazinga emafutheni. Uma iphunga libonakala lingathandeki kakhulu, zama ilayisi lomunye umenzi elenziwe ngesitimu.
Ungalipheka kanjani irayisi elishubile libe iphalishi
Kwesinye isikhathi bathatha irayisi elishubile baphuhla iphalishi ne-pilaf ngokuswela elinye, bese bezama ukulibilisa libe yiphalishi. Lokhu kungenziwa kalula: okokuqala, faka ilayisi ngesilinganiso esingu-1: 2,5 ngamanzi, okwesibili, ugovuze ngesikhathi sokupheka, kanti okwesithathu, wandise isikhathi sokupheka sibe yimizuzu engama-30. Ngale ndlela, ngisho nelayisi elibilisiwe liphenduka iphalishi.