Ukupheka kuze kube nini isifuba senkukhu?

Isikhathi sokupheka isifuba senkukhu epanini si 30 imizuzu. Pheka isifuba ku-boiler kabili ihora elingu-1. Pheka esitsheni esinensayo 40 imizuzu. Isikhathi sokupheka isifuba kuhhavini ye-microwave Imizuzu ye-10-15.

Ungalikhetha kanjani ibele lenkukhu

Lapho uthenga umkhiqizo opholile, qaphela ukubukeka kwawo. Isifuba senkukhu esiseqophelweni eliphezulu sipinki ngokuphaphathekile esinemithende emhlophe noma ebomvana. Iyanwebeka, ibushelelezi, iminyene futhi ayikhiphi. Uma ucindezela kancane ngomunwe wakho, umumo ubuyiselwa ngokushesha. Awekho amafinyila noma imihuzuko ebusweni. Iphunga lingokwemvelo, ngaphandle kwamanothi angajabulisi angaphandle.

Ephaketheni elinebele elihle eliqandisiwe, kuneqhwa elincane kakhulu, futhi libonakala ngombala. Umkhiqizo ngokwawo ulula, uhlanzekile futhi awunawo umonakalo obonakalayo.

Ungalipheka kanjani ibele lenkukhu

Izithako

• Inkukhu yenkukhu - ucezu olu-1
• Iqabunga le-Bay - ucezu olu-1
• I-Allspice pepper emnyama - uphizi amathathu
• Amanzi - 1 litre
• Usawoti - ukunambitha

Ungalipheka kanjani isifuba senkukhu epanini

1. Uma ibele liqandisiwe, lishiye lincibilike amahora ambalwa endaweni yokushisa.
2. Geza isifuba kahle, susa isikhumba namafutha kuso, uma kunesidingo.
3. Thela amanzi abandayo phezu kwebele, amanzi kufanele amboze ngokuphelele inkukhu.
4. Beka epanini emlilweni omkhulu, ulethe umhluzi ngamathumba kuwo, engeza usawoti nezinongo.
5. Yenza umlilo uthule, ngamathumba amancane, upheke isifuba ngesikhumba imizuzu engu-30, ngaphandle kwesikhumba imizuzu engu-25. Ungakwazi ukusheshisa ukubilisa kuze kufike emaminithini angu-20 ngokusika isifuba phakathi.
6. Beka isifuba senkukhu epuletini, esilungele ukudliwa noma ukusetshenziswa kwezinye izindlela zokupheka.

Kuyoze kube nini ukupheka isifuba senkukhu kumpheki ophuthumayo

1. Defrost bese ugeza isifuba senkukhu.
2. Usawoti kanye nenkathi.
3. Thumela isifuba ku-multicooker, ugcwalise ngokuphelele ngamanzi.
4. Kumodi ethi "Stew", pheka isifuba isigamu sehora.

Ungalipheka kanjani ibele lenkukhu esitofini

Ukuze uthole inyama enomlomo kanye nomhluzi omnandi , faka amabele enkukhu epanini kanye nosawoti, pepper, garlic kanye neqabunga le-bay. Gcwalisa ngamanzi apholile ukuze izinga layo libe ngamasentimitha ambalwa ngaphezu kwenyama.

Bilisa emlilweni ophakathi, bese unciphisa ukushisa. Faka u-anyanisi, u-garlic, izaqathe bese uqhubeka nokupheka. Susa igwebu elakha phezulu.

Ukupheka inyama yesaladi noma ezinye izitsha, beka isifuba emanzini abilayo. Lapho uketshezi lubila futhi, engeza iparsley, upelepele, izaqathe, ugaliki, iparsley nezinye izithako ngendlela othanda ngayo. Usawoti inyoni eqediwe bese uyishiya emhluzweni imizuzu engu-15-20.

Isifuba senkukhu esifakwe ethanjeni nasesikhunjeni sizopheka cishe imizuzu engama-30. I-fillet izopheka emaminithini angu-20-25, futhi uma inqunywe zibe yizicucu - ngemizuzu engu-10-15.

Kuyoze kube nini ukupheka isifuba senkukhu kumpheki ophuthumayo wesitimu

1. Defrost, hlambulula, usawoti bese ufaka isifuba senkukhu.
2. Thela i-1 litre lamanzi abandayo esitsheni se-multicooker.
3. Beka ibele eshalofini lezintambo.
4. Pheka isifuba senkukhu imizuzu engu-40 kumodi ye-"Steamer".

Ukupheka isikhathi esingakanani inkukhu yenkukhu ku-microwave

1. Geza isifuba, usawoti, inkathi bese ufaka esitsheni esiphephile se-microwave.
2. Gcwalisa isifuba ngamanzi.
3. Beka i-microwave ku-800 W, imizuzu emi-5, ulethe ngamathumba.
4. Ngemuva kokubilisa, pheka isifuba senkukhu imizuzu engu-10-15.

Kuyoze kube nini ukupheka isifuba senkukhu kubhayela kabili

1. Susa isikhumba ebeleni, hlambulula bese usomisa.
2. Hlanganisa usawoti nezinongo.
3. Gcoba inyama ngezinongo nosawoti.
4. Faka isifuba esilungisiwe ku-boiler kabili.
5. Pheka imizuzu engama-40.

Ungalipheka kanjani ngokushesha isifuba senkukhu epanini

1. Hlanza isifuba, uhlukanise phakathi bese ufaka epanini.
2. Thela amasentimitha ama-4 wamanzi phezu kwebele.
3. Bilisa, usawoti kanye nenkathi.
4. Vala i-pan ngesembozo bese upheka isifuba senkukhu ngamathambo imizuzu engu-10, ngaphandle kwamathambo imizuzu engu-7.
5. Ngemuva kokuphela kokupheka, shiya isifuba senkukhu emhluzweni wehora elingu-1.

Amaqiniso amnandi

• - Ku shesha ukupheka inkukhu webele, ungakwazi usike ibe izingxenye eziningana ezincane alinganayo. Kodwa-ke, izingcezu ngeke zibe namanzi njengalo lonke ibele. Umthamo omncane wepani uzokuvumela futhi ukuthi usheshise inqubo yokupheka ngenxa yokubilisa kwamanzi ngokushesha. Into esemqoka ukuthi isifuba simbozwe ngokuphelele ngamanzi.
• - Isifuba senkukhu singena ngokuphelele ukudla kwabakhi bomzimba - abilisa isifuba kaningi, njengoba siqukethe amaprotheni amaningi, anomthelela ekukhuleni okusheshayo kwemisipha. Ukuze isifuba sinambitheke njalo okokuqala, ngaphambi kokubilisa isifuba, ungasifaka ulamula notamatisi, bese ufaka izinongo nemifino ehlukene ngesikhathi sokupheka.
• - Uma isifuba kubiliswe isobho, Kunconywa ukuba usawoti umhluzi ekuqaleni kokupheka. Uma isifuba siphekelwa isaladi, usawoti webele lenkukhu kufanele ube imizuzu engu-5 ngaphambi kokucisha umlilo, ngaphandle kwalokho inyama izoma.
• - Ukwenza ibele linambitheke ngokuvumelana, ungalipheka kumhluzi wemifino… Ngaphezu kwalokho, kufanelekile ukufaka ama-peas ambalwa we-allspice noma i-pepper emnyama namaqabunga e-bay, futhi ngephunga elikhethekile - isiqu sesilimo esidliwayo esinamagatsha anamanzi noma amalikhi.
• - Ukwamukela umkhiqizo wezokudla isikhumba sisuswa ebeleni ngaphambi kokubilisa, kepha uma usishiya, inyama izothamba kakhulu, kepha futhi ibe nekhalori ephezulu kakhulu.
• - Inani lekhalori ibele lezinkukhu elibilisiwe - i-150 kcal / 100 amagremu, isifuba esiphekiwe ngaphandle kwesikhumba - i-120 kcal / 100 amagremu.
• - Isifuba senkukhu esibilisiwe yisidlo esikhulu esiphekiwe esingaba ifayela nganoma yisiphi isitsha eseceleni. Kuhle ukusebenzisa isifuba esibilisiwe kumasaladi nakuma-appetizers ahlukahlukene.
• - Isifuba senkukhu esetshenziswa nasezifundweni zokuqala, ngoba isikhumba esinamafutha, amathambo noqwanga kunikeza amanoni amahle, kanye nezindlela zokupheka zokudla (lokhu udinga ukususa isikhumba futhi ususe amathambo).
• - Cost inkukhu yenkukhu - ama-ruble angama-200-250 / 1 kilogram (ngokwesilinganiso eMoscow kusukela ngoMeyi 2016).
• - Uma isifuba sizosetshenziswa esitsheni esibandayo, isifuba kufanele sishiywe kumhluzi ukuphola, ngaphandle kwaso ngokushesha okukhulu eyomile.
• - Ku khetha ikhwalithi inkukhu yebele, kufanele unake usuku lokuphelelwa yisikhathi - isifuba esisha sigcinwa izinsuku ezingekho ngaphezulu kwezingu-5. Amabele kufanele athengwe ngosayizi ophakathi, onesisindo esingama-300-350 amagremu. Uma isisindo singaphezu kuka-400 amagremu, lokhu kukhombisa ukuthi inkukhu yondliwe ngamakhemikhali.
• - Ukubheka, Ingabe isifuba esisha, cindezela isikhumba ngomunwe wakho. Uma kunomkhondo enyameni, isifuba sincibilikisiwe. Naka umbala webele: kufanele ukhethe isifuba senkukhu ngaphandle kwemivimbo, isikhumba siphuzi kancane.

Indlela yokupheka isifuba senkukhu epanini ngama-champignon

Izithako zokuthosa amabele enkukhu

• Isifuba senkukhu - 2 izingcezu
• I-garlic - ama-clove angu-3 amakhowe - ingxenye yekhilo
• I-soy sauce - 100 milliliters
• I-Cream 20% - 400 milliliters
• Amafutha we-sunflower - izipuni ezi-3
• Usawoti kanye pepper - ukunambitha

Indlela yokupheka isifuba senkukhu ngamakhowe ku-sauce enokhilimu

Inkukhu Defrost ibele, uma liyiqhwa, hlambulula, wome futhi uthathe izingcezu ezincane. Geza amakhowe, womile, usike kancane. Shisisa i-pan yokuthosa, uthele amafutha kuwo, ubeke amakhowe bese uwathosa imizuzu emi-5. Ikhasi bese unquma kahle ugarlic, engeza kumakhowe. Engeza izingcezu zenkukhu, gazinga imizuzu engu-10. Thela ukhilimu epanini bese ubilisa, uvuselela, eminye imizuzu engu-10 phezu kokushisa okuphansi.
Ilayisi noma i-pasta ilungele ukuhlobisa amabele enkukhu.