Ukupheka kuze kube nini chankonabe

Kuthatha ihora elilodwa ukulungiselela i-1 litre yesobho se-chankonabe.

Indlela yokwenza isobho le-chankonabe

Imikhiqizo

Umhluzi (inkukhu) - 1,5 amalitha

Inkukhu fillet - 200 amagremu

Ama-noodle kakolweni - amagremu ama-50

Iqanda - ucezu olu-1

Amakhowe eShiitake - amagremu ayi-100

Iklabishi lamaShayina - amagremu ayi-50

Anyanisi oluhlaza - 10 amagremu

I-Garlic - i-1 wedge

Isitashi samazambane - isipuni esingu-0,5

I-Miso (unamathisela) - amagremu angama-40 (2 wezipuni)

I-Soy sauce - 7 wezipuni

Mirin - 5 wezipuni

Sesame - ukunambitha

Ushukela - isipuni esingu-0,5

Upelepele omnyama - ekugcineni kommese

Ungayipheka kanjani i-chankonabe

1. Faka umhluzi wenkukhu emlilweni, uthele isibuko, usoso wesoya, engeza uhhafu we-miso paste noshukela. Pepper, engeza imbewu yesame.

2. Bilisa umhluzi, engeza amagremu ayi-100 wamakhowe we-shiitake. Ngemuva kokubilisa futhi, susa i-foam ngesipuni, unciphise ukushisa, upheke imizuzu eyi-15.

3. Gaya amagremu angama-200 we-chicken fillet ku-grinder yenyama (noma ku-blender).

4. Hlanganisa umucu wenkukhu nengxenye yesibili ye-miso pasta, iqanda, ugarlic ochotshoziwe no-anyanisi oluhlaza oqoshiwe.

5. Faka isitashi ugovuze ingxube yebhola.

6. Hlanganisa ingxube ngesipuni namabhola wesikhunta ngobubanzi obungamasentimitha angu-3-4.

7. Bilisa umhluzi, ubeke amabhola enkukhu, unciphise ukushisa, upheke imizuzu eyi-10.

5. Faka amagremu angama-50 ama-noodle bese upheka i-chankonabe eminye imizuzu emihlanu.

6. Faka iklabishi lamaShayina eliqoshiwe esobho bese upheka i-chankonabe eminye imizuzu emihlanu.

Amaqiniso amnandi

- UTyankonabe yisobho elinomsoco elivela ekudleni kwama-sumo wrestlers. Igama elithi “Tian” lisho ukuthi “daddy” (umdlali osesethathe umhlalaphansi, ophinde abe ngumpheki), “nabe” kusho ukuthi “isigqoko sokuphosa”

- Isisekelo sanoma isiphi isobho embizeni (i-nabemono), okuyi-chankonabe, umhluzi wenkukhu noma i-dashi (umhluzi wezinhlanzi) ngenxa (isiphuzo esinotshwala esenziwe ngelayisi elibilile) noma i-mirin (i-sweet rice wine).

“I-Chiankonabe yenziwa ngokudla okutholakalayo, ngakho-ke ayikho iresiphi eqinile yalesi sobho. Izikole ezahlukahlukene ze-sumo nazo zinokupheka kwazo okukhethekile kwe-chankonabe. Izithako ezingeziwe ezingangezwa kusobho le-chankonabe ngaphandle kokuphula umqondo yizinkukhu, inyama yenkomo noma inhlanzi, ama-noodle, i-tofu (ubhontshisi), i-miso (ubhontshisi obilisiwe noma unamathisele okusanhlamvu), amakhowe ama-shiitake, imifino.

- I-Mirin ku-iresiphi ingashintshwa ngewayini lezithelo.

Bona izindlela eziningi zazo zonke isobho nezikhathi zazo zokupheka!