Okuqukethwe
Uju kanye nesinamoni zibukeka kahle ngokubili, hhayi kuphela inhlanganisela yokunambitheka. Le mikhiqizo emibili isiza ukunciphisa isisindo, kuphela kulo mphumela, kufanele uyisebenzise ngendlela efanele.
Iresiphi yoju noCinnamon yokwehlisa isisindo
Thela uhhafu wesipuni sesinamoni ngamanzi abilayo bese ugcizelela aze aphole ngokuphelele amanzi. Kuleli nani lesinamoni, uzodinga ama-200 ml wamanzi abilayo. Ngemuva kokuba isinamoni selipholile, engeza isipuni soju emanzini bese uxuba kahle.
Uju, noma kunjalo, akufanele lwengezwe emanzini ashisayo, ngoba ngaphansi kwethonya lamazinga okushisa aphezulu, izakhiwo eziwusizo zoju ziyancishiswa.
I-cocktail evelayo ihlukaniswe phakathi, bese uphuza ingxenye eyodwa ngaphambi kokulala, okwesibili ekuseni esiswini esingenalutho. Kumnandi ukunambitheka, uju-isinamoni amanzi uthulisa ngemuva kosuku olunzima futhi uvuselela ekuseni. Ungangeza ijusi noma uketshezi lukalamula ukunambitha - nakho akulimazi.
Kungani uju nesinamoni kukusiza wehlise isisindo
Ngaphandle kokusebenzisa ezinye izindlela zokwehlisa isisindo, uju nesinamoni kusiza ukuqeda ama-5 kilograms ngenyanga. Noma ngemuva kokuthola umphumela ozinzile, ungaqhubeka nokusebenzisa i-cocktail ukugcina isisindo esifinyelelwe - nakanjani ngeke kube khona ukulimala.
Ingxube yoju nesinamoni isheshisa imetabolism, isinamoni ivimbela ukudluliswa koshukela kufakwe ngaphansi kwesikhumba sakho, kanti uju, njengomthombo wama-carbohydrate, ugcwalisa futhi uqede izifiso zamaswidi nofulawa.
Le cocktail ibuye ithuthukise isimo sesikhumba sakho, ivuselele ukubukeka, isuse ububomvu, futhi bushelelezi isakhiwo. Ukubukeka kwe-cellulite nakho kuncishisiwe ngokuphawulekayo - isikhumba sibukeka bushelelezi futhi bushelelezi.
Le ndlela yokwehlisa isisindo ayifanele kulabo abadinga ukwehlisa isisindo esiningi. Noma kunjalo, ayikho indlela engcono yokunciphisa amakhilogremu athe xaxa kunokudla okunomsoco nokuzivocavoca umzimba.