Izithako zokupheka “"Ikhekhe lezinyosi" ikhekhe»:
- Ufulawa 500 amagremu
- ushukela 250 amagremu
- ibhotela 80 amagremu
- imajarini ukhilimu 100 amagremu
- amaqanda 3 izingcezu
- ubisi lonke olujiyile noshukela 400 amagremu
- usawoti 2 amagremu
- i-vanilla ushukela 3 amagremu.
Inani lokudla okunomsoco wekhekhe ""Ikhekhe Loju" "(per 100 amagremu):
Ama-calories: 288 kcal.
Izingwejeje: 4.5 g
Amafutha: 11.5 g
Amakhabhohayidrethi: 41.9 g
Inani lezinsizakalo: 1Izithako kanye nama-calories we-recipe "Ikhekhe le-Honey"
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
| u-Flour kakulweni | I-500 gr | 500 | 46 | 6 | 374.5 | 1710 |
| ushukela granulated | 250 g | 250 | 0 | 0 | 249.25 | 995 |
| ibhotela | 80 g | 80 | 0.4 | 66 | 0.64 | 598.4 |
| imajarini ukhilimu | 100 g | 100 | 0.5 | 82 | 0 | 745 |
| iqanda lenkukhu | 3 izingcezu | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| lonke ubisi olujiyile noshukela | 400 g | 400 | 0 | 0 | 0 | 0 |
| usawoti | I-2 gr | 2 | 0 | 0 | 0 | 0 |
| ushukela we-vanilla | I-3 gr | 3 | 0 | 0 | 2.96 | 11.82 |
| Ubude | 1500 | 67.9 | 172 | 628.5 | 4319.3 | |
| I-1 iyasebenza | 1500 | 67.9 | 172 | 628.5 | 4319.3 | |
| 100 amagremu | 100 | 4.5 | 11.5 | 41.9 | 288 |