I-Fenugreek isitshalo esicebile ngezinto eziyingqayizivele. Isetshenziselwa izimonyo, ukupheka kanye nemithi ye-herbal, ngakho-ke iwumthombo wezempilo wendawo yonke. Ngenye indlela yaziwa ngokuthi i-clover yesiGreki noma “utshani bukaNkulunkulu”. Sekungamakhulu eminyaka isetshenziswa emithini yase-Asia, ikakhulukazi njenge-ejenti yokwehlisa ushukela wegazi, kodwa e-Iran iyinto eluhlaza ethandwayo yokukhiqizwa kwemithi yezifo zamehlo nezesikhumba.
Ucwaningo lwesayensi lwanamuhla luqinisekisa ukuthi i-fenugreek ingasetshenziswa ezindaweni eziningi: imithi, izimonyo, ukupheka, ngisho nasekwakhiweni komzimba. Imbewu yalesi sitshalo inomphumela omuhle kakhulu cishe kulo lonke uhlelo lokugaya ukudla:
- I-hemorrhoid – imbewu ingasetshenziswa njengomuthi osizayo ekwehliseni ama-haemorrhoids, ngoba aqukethe ama-flavonoid abalulekile, anomphumela wokuvala imithambo yegazi.
- Ukwenziwa ngcono kokugaya ukudla - i-gruel evela kumbewu eyomisiwe ye-fenugreek iyikhambi elingcono kakhulu lezifo zesisu ezifana ne-flatulence, ukuvuvukala kwe-mucosa yesisu, i-dyspepsia, isifo sesibindi. Inomphumela wokusekela ukukhishwa kwejusi yesisu, amanyikwe namathe. Ngakho-ke, kufanelekile ukuyinikeza abantu abanenkinga yokuntula ukudla.
- ukuqunjelwa - futhi ziwumthombo we-fiber esekela i-peristalsis yamathumbu.
- Ukuvikelwa kumdlavuza we-colorectal - i-diosgenin ekhona kuzo ingavikela ekukhuleni komdlavuza, ngoba ivimbela ukukhula futhi ibangele ukufa kwamangqamuzana omdlavuza.
- Isusa izimuncagazi - asetshenziswa njengomuthi osizayo ekuqedeni izifo ze-parasitic zesistimu yokugaya ukudla.
- Ukuvikelwa kwesibindi - imbewu ye-fenugreek iyisivikelo samaseli esibindi. Umphumela wabo ufana ne-silymarin, i-ejenti evame ukusetshenziswa ezifweni zesibindi. Le antioxidant inomphumela wokulwa nokuvuvukala, ivimbela izinqubo ze-fibrosis kanye nokungena kobuthi kumaseli esibindi.
- Izilonda zesisu - kaningi asetshenziselwa isifo se-peptic ulcer, ngoba aqukethe ama-polysaccharides. Basebenza ngokuvala isisu ngesendlalelo esivikelayo, esinciphisa ukuvuvukala nokuminyana kolwelwesi lwamafinyila, futhi sivikele ezintweni ezicasulayo.
Okunye Ukusetshenziswa kwe-Fenugreek
Ezimonyoni, lesi sitshalo sisetshenziselwa ukunakekelwa kwesikhumba se-acne ne-seborrheic, kodwa izakhiwo zayo ezidume kakhulu ziqinisa izinwele, zivimbela ukulahlekelwa izinwele futhi zikhuthaze ukukhula okusha.
Ibuye isetshenziswe ngabakhi bomzimba ngoba inyusa amazinga e-testosterone futhi inciphisa inani lamafutha omzimba. Imbewu ye-Fenugreek nayo iyasebenza:
- anti-inflammatory,
- i-expectorant,
- I-Antibiotic - i-antifungal ne-antibacterial,
- i-analgesic,
- i-antipyretic,
- ivuselela i-lactation,
- Ukwehlisa izinga le-cholesterol egazini.