IGlucose - imithombo yezehlakalo. Kufanele ngiwahlole nini amazinga eglucose?

Ngokuvumelana nomsebenzi walo, Ibhodi Lokuhlela le-MedTvoiLokony lenza yonke imizamo yokuhlinzeka ngokuqukethwe kwezokwelapha okuthembekile okusekelwa ulwazi lwakamuva lwesayensi. Ifulegi elengeziwe elithi "Okuqukethwe Okuhloliwe" libonisa ukuthi i-athikili ibuyekezwe noma yabhalwa udokotela ngokuqondile. Lokhu kuqinisekisa okuyizinyathelo ezimbili: intatheli yezokwelapha kanye nodokotela basivumela ukuthi sinikeze okuqukethwe kwekhwalithi ephezulu ngokuhambisana nolwazi lwamanje lwezokwelapha.

Ukuzibophezela kwethu kule ndawo kuye kwathakaselwa, phakathi kokunye, yiNhlangano Yezintatheli Zezempilo, eyaklomelisa Ibhodi Lokuhlela le-MedTvoiLokony ngesihloko sokuhlonipha esithi Umfundisi Omkhulu.

I-glucose kukhemikhali ihlukaniswa njengenhlanganisela yamakhemikhali. IGlucose iyisici esibalulekile emizimbeni yethu eyenza imisebenzi yamandla, inikeze amangqamuzana emizimba yethu amandla. Ngaphandle kwemisebenzi yayo ecacile emzimbeni, i-glucose ingatholakala, isibonelo, uju nezithelo, ezinikeza ukunambitheka okumnandi.

Iyini i-glucose?

IGlucose iyinhlanganisela yamakhemikhali, kodwa futhi ingenye yoshukela olula. IGlucose futhi ingumthombo oyinhloko wamandla emzimbeni wethu. Nguye onikeza amangqamuzana omzimba wethu, ewenza akwazi ukusebenza kahle, nokho i-glucose eningi emzimbeni ingase ibe yingozi kithi. Izinqubo ezahlukahlukene zinesibopho sokulawula izinga le-glucose egazini lethu, isibonelo: i-glycolysis, i-gluconeogenesis, i-glycogenesis ne-glycogenolysis. Enye ingxenye ebalulekile yomzimba wethu esebenzisana neglucose amanyikwe, ikakhulukazi ihomoni le-pancreatic, eyaziwa nangokuthi i-insulin. Izinga kanye nokugcwala kweglucose kukhuphuka ngemuva nje kokudla, lapha amanyikwe eqala ukudlala indima yawo, eqala ukukhiqiza i-insulin. I-insulin ibe isihambisa i-glucose ezicutshini, ngaleyo ndlela inciphise ukugcwala kwayo emzimbeni.

Ngaphezu kwalokho, i-glucose ikhiqizwa ngamanye amahomoni, njengeglucagon, i-hormone yokucindezeleka, i-epinephrine, ne-thyroxine. Eminye imithombo yeglucose ihlanganisa ukudla okunjengezithelo, imifino, ngisho noju. Ukushoda kwe-glucose kungaholela ezimeni zezifo ezikhathazayo kakhulu kanye nezimpawu ezihlobene nazo. Izimpawu zokuntuleka kwe-glucose zingase zihlanganise ikhanda, ukudlikizeka, futhi ezimweni ezimbi kakhulu, ukuntuleka kwe-glucose kungase kuholele ngisho nase-coma nokufa okulandelayo. I-glucose iyahlaziywa futhi ihlolwe ekuhlolweni kwegazi okujwayelekile. Ezigulini ezinesifo sikashukela, izinga layo kanye nokugxila kwayo kufanele kuqashelwe njalo. Ingakanani intengo yeglucose?

Intengo yeglucose

Iglucose ingasetshenziswa futhi njengomuthi ukusiza umzimba usebenze. Intengo kashukela iphansi impela futhi isukela ku-PLN 3 iye ku-PLN 15. I-glucose, evamise ukuba wumuthi oyimpuphu, isetshenziswa ezimeni zokukhathala ngokomzimba, ukuntuleka kwama-carbohydrate futhi, ngaphezu kwakho konke, ezimeni ze-hypoglycemia, okungukuthi ushukela. ukuntula. I-glucose esesimweni somuthi ingasetshenziswa futhi njengokuhlolwa kokubekezelela ushukela. Intengo ye-glucose iphansi ngempela uma iqhathaniswa nezakhiwo zayo.

Itholakala kuphi i-glucose?

Ngaphezu kwendawo yemvelo eyenzeka kuyo, okungukuthi umzimba wethu kanye nezidakamizwa ezikhethekile ezisetshenziswa ngokumelene ne-hypoglycemia, i-glucose ingatholakala kweminye imithombo eminingi. Izibonelo zemithombo zihlanganisa ukudla, imisipha yamathambo, ama-carbohydrate ayinkimbinkimbi, nama-disaccharides.

Nini Ukuhlola IGlucose Yakho

Njengoba intengo ye-glucose ingeqisi, kufanelekile ukuhlolwa njalo. Izimpawu ezenzeka lapho amazinga eglucose ephansi kakhulu noma ephezulu kakhulu ayizimpawu. Izimpawu zihlanganisa: ukukhathala okuvamile, ukuba buthakathaka, ukuncipha, ukujuluka, ukukhuluphala, umfutho wegazi ophakeme, ukukhathazeka, ukuchama njalo, izifo zenhliziyo nemithambo yegazi, ukuquleka nokulahlekelwa ukwazi. Lezi zimpawu kufanele zibe uphawu lokuthi sithathe isinyathelo futhi zisikhuthaze ukuba sihlole igazi ngokushesha ngangokunokwenzeka, okuvamise ukuba umphumela wosuku olulodwa. Abantu abanesifo sikashukela kufanele bahlolwe igazi njalo futhi bazame ukulawula ukugcwala kwe-insulin egazini labo bebodwa, ikakhulukazi ngaphambi kokudla.

Ngaphambi kokusetshenziswa, funda ipheshana, eliqukethe izinkomba, ukuphikisana, idatha yemiphumela emibi kanye nomthamo kanye nolwazi ngokusetshenziswa komkhiqizo wokwelapha, noma uthintane nodokotela wakho noma usokhemisi, njengoba umuthi ngamunye osetshenziswe ngendlela engafanele uyingozi empilweni yakho noma impilo.

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