Okuqukethwe
Izimpande zikajinja zisetshenziswa zomisiwe, zintsha, zifakwe emanzini anosawoti, kuya ngokuthi iyiphi inguqulo efanelekile. Ukunambitheka kwe-ginger kusetshenziswa ngokuvumelanayo kunoma iziphi izitsha - zombili ezinoshukela nezinosawoti. ENdiya, kunezinhlobo eziningi zofulawa we-ginger. Ngendlela, umthunzi obomvana we-ginger utholwa ngokungeyena, ayikho impande ephinki emvelweni.
I-ginger powder ilula ukuyisebenzisa lapho ulungiselela umhluzi, futhi, ngokwesibonelo, inyama yasolwandle enezimpande ezigayiwe ezintsha.
Ungayifaka nini i-ginger:
- engeza ujinja enyameni imizuzu engu-15 ngaphambi kokuba ilunge,
- kusoso-ngemuva kokupheka,
- ekubhakeni ngesikhathi sokuxova inhlama,
- nasezitsheni ezimnandi imizuzu embalwa ngaphambi kokupheka.
Impande yejinja iqukethe uvithamini C omningi, kanye no-A no-B, i-magnesium, i-zinc, amafutha abalulekile, ama-amino acid alusizo. Ngingayisebenzisa kuphi i-ginger ekuphekeni?
I-Ginger Tea
Le tiye ibaluleke kakhulu kunanini ngaphambili, ngesikhathi sokuhlasela kwazo zonke izinhlobo zezifo zokuphefumula ezibukhali. Kuzoqinisa amasosha omzimba futhi kukhanye ngokukhazimulisa isifo. Inketho elula ukwengeza ujinja omncane ogayiwe etiyeni lakho eliyintandokazi eselivele selenziwe. Lungisa umthamo ngokuya ngokunambitheka nobukhali bakho.
Inketho eyinkimbinkimbi ukwedlula ukuthela amanzi abilayo phezu kwethisipuni le-ginger, ubilise imizuzu engu-5, futhi ngemuva kokukususa emlilweni, engeza uju, ulamula, isinamoni. Ujinja nawo uhambisana kahle no-olintshi.
U-ayisikhilimu wejinja
Ukuze uthole ukunambitheka kwe-ginger kwe-ayisikhilimu, udinga ukuba ngumlandeli wenhlanganisela enjalo - i-dessert enoshukela enoshukela kanye nokushefa okushisayo kancane kwe-ginger enamanzi. Iphumelele kakhulu i-duet kabhanana noma u-ayisikhilimu kalamula enezimpande ezibukhali ze-ginger. Kunoma ikuphi, kufanele uzame futhi unqume ukuthi ngabe le yi-dessert yakho noma cha.
Lungisa u-ayisikhilimu ngokwakho: hlanganisa ingilazi enoshukela, ingilazi yamanzi, isiraphu yommbila namathisipuni ama-3 kajinja ogayiwe. Pheka, uvuselele, okwemizuzu embalwa, bese ufaka ingilazi yeyogathi, ingilazi kakhilimu nezipuni ezi-3 zelamula kalamula ezixutshwe ne-lemon elikhulelwe ku-dessert esehlile. Hlanganisa bese uyifaka kumenzi we-ayisikhilimu.
Ijinja ekhethiwe
Le dessert enhle kakhulu futhi ehlukile kunamaswidi eshokoledi anekhalori ephezulu. Ijinja ekhethiwe eyenziwe ngomumo ingagcinwa izinyanga ezimbalwa, ibangeze etiyeni noma ibadle kanjalo nje.
Ungangeza i-ginger kumakhekhe-amakhukhi, ophaya no-gingerbread, ngaleyo ndlela wandise ukusebenziseka kwabo. Hlanganisa ujinja lapho ubhaka ulamula, isinamoni, ama-apula, uju, iminti namantongomane.
I-ginger eqoshiwe
Lesi siphuzo sibabile impela, ngakho-ke siphikisiwe kubantu abaphethwe yizifo zomgudu wamathumbu. Thatha u-200 ml weviniga lelayisi (i-apula noma iwayini), izipuni eziyi-3 zikashukela, amathisipuni ama-2 kasawoti, izipuni zamanzi eziyi-8-9 kanye no-200 amagremu kajinja omusha ohlikihliwe ngosawoti. Thela amanzi ujinja, usule bese uwasika kahle, uwubambe emanzini abilayo imizuzu embalwa. Faka i-ginger ku-colander, udlulisele i-ginger embizeni eyomile, uthele i-marinade kaviniga, amanzi, usawoti, ushukela. Ujinja uhanjiswa ngale ndlela izinsuku eziningi.
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Khumbula ukuthi phambilini besikutshele ukuthi ungapheka kanjani imvuthuluka emnandi nge-feijoa ne-ginger, futhi ngibuye ngalule futhi ukuthi yikuphi okunye okumnandi ongakupheka nge-ginger.