Amakhowe ekwindla othosiwe: izindlela zokupheka ezilula

Amakhowe asekwindla abhekwa njengenye yemizimba yezithelo ezimnandi kakhulu futhi ezinomsoco, nayo engumthombo obalulekile wamaprotheni. Zilungele ukudoba, ukuqandisa, ukupheka, ukuthosa. Yingakho kunezinhlobonhlobo ezinkulu zezindlela zokuzilungiselela. Nokho, uma zithosiwe, ziba mnandi futhi zinephunga elimnandi. Sinikeza izindlela zokupheka ezimbalwa ezilula nezilula ukulungiselela amakhowe ekwindla othosiwe, azohlobisa itafula lansuku zonke nelemikhosi.

Ngaphambi komphathi we-novice, umbuzo uzovela nakanjani: indlela yokupheka amakhowe ekwindla ngendlela ethosiwe? Ngakho-ke, izindlela zokupheka ezichazwe ngezansi zizoba yindlela enhle kakhulu yokuphuma lapho ungazi ukuthi wenzeni ngesitshalo samakhowe.

Indlela yokupheka amakhowe ekwindla othosiwe no-anyanisi ebusika

Le iresiphi yamakhowe ekwindla othosiwe inhle ngoba awukwazi nje ukuyidla ngokushesha, kodwa futhi uyivale ebusika. Ngomsebenzi omncane ekhishini, uthola isidlo esihlwabusayo kakhulu futhi esanelisayo. Amakhowe athosiwe, ahlanganiswe no-anyanisi, azokhanga ngisho nabathandi bezitsha ezimnandi zamakhowe.

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• amakhowe - 2 kg;
• anyanisi - 700 g;
• amafutha emifino - 200 ml;
• usawoti - 1 Art. l.;
• upelepele omnyama omnyama - 1 tsp.

Ukuze amakhowe asekwindla, aphekwe ebusika ngendlela ethosiwe, abe mnandi futhi abe nephunga elimnandi, kufanele athole ukwelashwa okufanele kwangaphambili.

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Iresiphi yamakhowe ekwindla othosiwe namazambane

Uma i-appetizer elungiselelwe ngokusho kweresiphi yokuqala ingavalwa ebusika, khona-ke amakhowe asekwindla athosiwe namazambane aya "ekudleni" ngokushesha. Ukwenza amakhowe anelise, kungcono ukusebenzisa amazambane amancane.

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• amakhowe - 1 kg;
• anyanisi - 300 g;
• amazambane - 500 g;
• usawoti - ukunambitha;
• pepper omnyama omnyama - ½ tsp;
• i-garlic - 3 lobules;
• uwoyela wemifino;
• i-parsley ne-dill.

Iresiphi yamakhowe ekwindla othosiwe namazambane ilungiswa ngezigaba:

1. Bilisa amakhowe ezinyosi emva kokuhlanza emanzini abilayo anosawoti imizuzu engu-20-30, kuye ngobukhulu.
2. Faka ku-colander, hlambulula futhi uvumele ukukhipha kahle.
3. Ngenkathi amakhowe edonsa, ake sinakekele amazambane: ikhasi, ugeze futhi uthathe ama-cubes.
4. Faka epanini lokuthosa bese uthosa emafutheni omifino kuze kube nsundu yegolide.
5. Faka amakhowe epanini elomile elishisayo bese ulithosa phezu komlilo ophakathi kuze kuhwamuke uketshezi.
6. Thela amafutha bese uqhubeka uthosa imizuzu engu-20.
7. Hlanza u-anyanisi, uthathe izindandatho zesigamu bese ufaka kumakhowe, gazinga imizuzu engu-10.
8. Hlanganisa amakhowe namazambane, engeza i-garlic eqoshiwe, usawoti, engeza pepper emhlabathini, mix. Vala i-pan ngesivalo bese ubilisa emlilweni omncane imizuzu eyi-10.
9. Lapho ukhonza, uhlobise ngamakhambi aqoshiwe.

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Indlela yokupheka amakhowe ekwindla othosiwe ngemifino

I-nuance eyinhloko yokulungiselela iresiphi yamakhowe ekwindla othosiwe namazambane neminye imifino ukuthi yonke imifino nemizimba yezithelo ithosiwe ngokuhlukana komunye nomunye futhi ekupheleni kuphela kuhlanganiswe ndawonye.

• amakhowe (abilisiwe) - 700 g;
• amazambane - 300 g;
• anyanisi - 200 g;
• I-pepper yesiBulgaria - ama-3 ama-pcs.;
• izaqathe - ama-2 ama-PC .;
• uwoyela wemifino;
• usawoti kanye nopelepele omnyama - ukunambitha.

1. Amakhowe abilisiwe gazinga emafutheni kuze kube nsundu yegolide.
2. I-peel, hlambulula futhi usike imifino: amazambane ngama-cubes, u-anyanisi ngamasongo, ama-pepper strips, bese ugaya izaqathe ku-grater eqinile.
3. Fry imifino ngayinye ngokwehlukana epanini kuze kuphekwe futhi uhlanganise namakhowe.
4. Usawoti, pepper, mix, ikhava bese gazinga phezu komlilo ophakathi imizuzu engu-10, bese uvumela itiye eminye imizuzu eyi-10.
5. Lapho ukhonza, ungahlobisa nge-dill noma i-cilantro.

Uma ufisa, ungakwazi ukwengeza izinongo zakho ozithandayo nezinongo, kodwa ungabi nentshiseko ukuze ungaphazamisi ukunambitheka kwesitsha.

Iresiphi yamakhowe ekwindla othosiwe kukhilimu omuncu

Amakhowe e-autumn othosiwe ukhilimu omuncu - iresiphi engadingi umzamo omkhulu. Yonke inqubo ifika ezinyathelweni ezimbalwa ezilula: amakhowe abilayo, ukuthosa nokuletha ukulungela ukhilimu omuncu.

• amakhowe - 1 kg;
• anyanisi - ama-4 ama-pcs .;
• ukhilimu omuncu - 200 ml;
• ufulawa - 2 Ubuciko. l.;
• ubisi - 5 tbsp. l.;
• i-garlic - 3 lobules;
• uwoyela wemifino - 4 st. l.;
• usawoti.

Imiyalelo yesinyathelo ngesinyathelo izobonisa indlela yokupheka amakhowe ekwindla othosiwe ukhilimu omuncu.

1. Sihlanza amakhowe, sinqume imilenze eminingi, sihlanza futhi sibilise imizuzu engu-25.
2. Siyihlanza ku-colander, siyivumele ikhiphe futhi siyibeke epanini elishisayo.
3. Fry kuze kube yilapho uketshezi luyahwamuka futhi uthele emafutheni amancane.
4. Fry kuze kube nsundu yegolide bese wengeza u-anyanisi osikiwe, gazinga eminye imizuzu eyi-10.
5. Sethula ama-clove e-garlic aqoshiwe, usawoti, uhlanganise futhi ubambe emlilweni omncane imizuzu engu-3-5.
6. Hlanganisa ukhilimu omuncu nobisi, ufulawa, mix kusuka izigaxa bese uthele amakhowe.
7. Hlanganisa kahle bese ubilisa emlilweni omncane imizuzu eyi-15. Ukuze unikeze isidlo ukuthungwa okubucayi, ungangeza ushizi ogayiwe.