Isilungulela, i-reflux noma i-hyperacidity ngokuvamile ithinta ingxenye enkulu yomphakathi, akuwona umuzwa ojabulisayo, ngakho-ke akumangazi ukuthi sifuna ukukhululeka okusheshayo ekushiseni. Kodwa-ke, ngokuvamile, amalungiselelo emakhemisi ahluleka noma asebenza isikhathi esifushane kuphela, ngemva kwalokho kufanele sifinyelele ithebhulethi futhi, okuyinto, emva kwakho konke, ayikwazi ukuba nempilo njengamakhambi emvelo.
I-Hyperacidity imane iyinani eleqile le-hydrochloric acid elikhiqizwa yisisu, elicasula ulwelwesi lwamafinyila oluthambile olungajwayele ukuthintana nokuqukethwe kwesisu. Ngokuvamile, i-reflux ibangelwa izici eziningi, ikakhulukazi ukungondleki kahle, okungalungile, ukusebenzisa kabi utshwala, ukubhema noma ukukhishwa okuncane kakhulu kwe-bile kanye ne-suboptimal metabolism. Ngaphezu kwalokho, kungaba umphumela wezinhlobo ezahlukene zezifo zesisu kanye ne-duodenum, kanye nomphumela wokuqunjelwa.
Izimpawu zingadanjiswa ngokushesha ngamalungiselelo afanelekile, kodwa njengoba sazi, ukuvimbela kuhlale kungcono kunokwelapha. Amakhambi anezinto eziningi ezizuzisayo ezisekela ngokuphelele futhi zivikele ulwelwesi lwamafinyila, zivikela emiphumeleni eyingozi yejusi ye-acidic esiswini.
Impande ye-Marshmallow, imbali ye-linden, i-yarrow herb, i-couch grass rhizome, i-hohound herb, i-St. John's wort, impande ye-licorice, i- thousandwortingenye yezitshalo eziphumelela kakhulu ezisetshenziselwa ukulwa ne-gastric hyperacidity.
Kubalulekile futhi ukuguqula indlela yakho yokuphila ukwethula imikhuba ekudleni kwakho okuthi ngokuhamba kwesikhathi kuzokusiza ukhohlwe ngezifo ezingemnandi zomgudu wokugaya ukudla. Okokuqala, khumbula ukugwema imikhiqizo embalwa eyisisekelo, ngenxa yokuthi isisu sakho sizophumula futhi umsebenzi waso uzozinza.
Gwema amaswidi, ushukela, amakhekhe namakhekhe amnandi akusona isisombululo esihle uma ukhathele yi-hyperacidity. Okufanayo kuya ngenyama enamafutha, ukudla okuthosiwe namasoso. Futhi khumbula ukugwema utshwala nezinye izikhuthazi ezifana ugwayi, ikhofi, itiye, izinhlobo ezahlukene iziphuzo carbonated, kanye ushokoledi nezithelo ezisawolintshi, kuyafaneleka ukudla kancane futhi ukuhlafuna ukulunywa ngamunye isikhathi eside.
Impande ye-ginger egayiwe egayiwe ithinta ngokuphelele i-hyperacidity, okufanayo kusebenza etiyeni le-cumin kanye nokumnika kwe-cumin, okufanele kuhlungwe ngaphambi kokuphuza. Ezinye izitshalo ezinconyelwe isilungulela zihlanganisa: i-anise, i-fennel, isinamoni, i-malabar cardamom, i-marshmallow, i-knotweed.
Izimpawu zesilungulela zingancishiswa ngokuhlafuna imbewu embalwa yojunipha nsuku zonke. Ngosuku lokuqala sihlafuna izinhlamvu ezintathu bese sengeza eyodwa nsuku zonke. Sesiqedile uma sesifika kuzinhlamvu eziyisishiyagalombili.
Uma izinkinga nge-hyperacidity zingapheli naphezu kokusetshenziswa kwazo zonke izindlela zokubhekana nazo ekhaya, kufanele uthintane nodokotela mayelana naleli qiniso, ngoba izimbangela ze-hyperacidity yesikhathi eside, eziphikelelayo zingaba sína.