Enye yezindima eziyinhloko ezinhlelweni ezihlukahlukene zokudla okunomsoco inikezwa amakhambi. Ziyisidingo esiphelele sokudla okunomsoco kanye nomthombo obalulekile wamaprotheni emifino, insimbi namavithamini.
Isibonelo, i-mint, i-parsley, i-cardamom ne-sorrel ifaka isandla ekunikezeni umoya-mpilo emzimbeni kanye ne-metabolism yamandla, njengoba iqukethe inani elikhulu lensimbi. I-Parsley ne-sorrel nazo zicebile ku-vitamin C, njengesibonelo, i-nettle, i-rosehip, iqabunga le-currant ne-Japanese Sophora.
I-Thyme, i-dill, i-chives, i-marjoram, i-sage, i-lovage, i-watercress, i-basil ne-parsley ingasetshenziswa ukuze uthole wonke amavithamini B.
Amanye amakhambi ahlukile kwamanye ngenxa yokuqukethwe kwawo okuphezulu kwe-calcium: i-dandelion, i-watercress, i-parsley, i-thyme, i-marjoram, i-nettle, njll.
Kuningi osekushiwo futhi kwezwakala ngesidingo samavithamini ekudleni kwansuku zonke. Kodwa siyazi okuncane kakhulu mayelana namaminerali kanye nezakhi zokulandelela, nakuba ngaphandle kolwazi ngazo, angeke kukhulunywe ngokudla okunempilo nempilo.
Amaminerali ayizinto ezingaphili eziyingxenye yoqweqwe lomhlaba. Njengoba wonke umuntu azi, izitshalo zikhula emhlabathini, futhi kuvela kuwo ukuthi cishe zonke izinto ezidingekayo ekuphileni, kuhlanganise namaminerali, zitholakala. Izilwane nabantu badla izitshalo, eziwumthombo wamaprotheni, amafutha kanye nama-carbohydrate kuphela, kodwa namavithamini, amaminerali nezinye izakhi. Amaminerali atholakala enhlabathini awekho emvelweni, kuyilapho izitshalo ziqukethe izinhlanganisela eziphilayo. Izitshalo, nge-photosynthesis, zinamathisela ama-enzyme kumaminerali angaphili atholakala enhlabathini nasemanzini, ngaleyo ndlela aguqule abe "aphilayo", amaminerali aphilayo umzimba womuntu ongawamunca.
Indima yamaminerali emzimbeni womuntu iphezulu kakhulu. Ziyingxenye yakho konke uketshezi kanye nezicubu. Ukulawula izinqubo ze-biochemical ezingaphezu kuka-50, ziyadingeka ekusebenzeni kwemisipha, inhliziyo, i-immune, izinzwa nezinye izinhlelo, zibambe iqhaza ekuhlanganisweni kwezinhlanganisela ezibalulekile, izinqubo ze-metabolic, i-hematopoiesis, ukugaya, ukungathathi hlangothi kwemikhiqizo ye-metabolic. ama-enzyme, amahomoni , athinta umsebenzi wabo.
Ehlangene emaqenjini amakhulu, izakhi zokulandelela zinomthelela ekugcwalisweni kwezitho ezinomoya-mpilo, okusheshisa i-metabolism.
Uma ucabangela izitshalo zokwelapha njengemithombo yemvelo ye-mineral complexes, kufanele kukhunjulwe ukuthi izakhi ezikuzo ziboshwe nge-organically, okungukuthi, ifomu elifinyeleleka kakhulu nelifinyelelekayo, kanye nesethi ehlelwe ngokwemvelo ngokwayo. Ezitshalweni eziningi, ibhalansi kanye nenani lokuqukethwe kwamaminerali akutholakali kokunye ukudla. Njengamanje, kutholwe izakhi zamakhemikhali ezingama-71 ezitshalweni.
Akuyona into engaqondakali ukuthi imithi ye-herbal inomlando weminyaka eyinkulungwane, futhi imithi ye-herbal namuhla ihlala ingenye yezindlela ezidume kakhulu zokugcina umzimba nokuqinisa amasosha omzimba.
Yiqiniso, amakhambi okwelapha angaqoqwa futhi omiswe ngokwawo, kodwa kufanelekile ukukhumbula ukuthi umphumela wetiye le-herbal uncike kakhulu ezimweni zemvelo lapho isitshalo sikhule khona, isikhathi sokuqoqwa, izimo ezifanele zokuvuna, ukugcinwa. kanye nokulungiselela, kanye nomthamo wokuphila okhethwe kahle.
Ochwepheshe benkampani "Altaisky Kedr" - omunye wabakhiqizi abakhulu be-phytoproducts e-Altai, batusa ukufaka ekudleni kwakho ama-phytoproducts ahlangabezana nazo zonke izindinganiso zokuphepha kokudla.
Olunye uchungechunge oludume kakhulu olukhiqizwe yinkampani wuchungechunge lwe-Phytotea Altai dietary supplement. Kuhlanganisa izindawo ezihlukahlukene zezindleko zokusekela umsebenzi wazo zonke izitho nezinhlelo zomuntu, kusukela emithanjeni yenhliziyo, eyemizwa neyokugaya ukudla, futhi kugcine ngemikhiqizo yamakhambi ezempilo yabesilisa neyabesifazane. Ngokwehlukana, i-assortment ihlanganisa ama-phytocompositions ukuqinisa amasosha omzimba, ithoni evamile yomzimba - "Phytoshield" ne "Phytotonic", kanye netiye le-antioxidant "Long Life".
Amakhambi ku-phytocollections akhethiwe ngendlela yokuthi agcwalise futhi athuthukise izakhiwo zomunye nomunye, abe nomphumela wokuphulukisa ohlosiwe. Zihlanganiswe ngokunembile nangokuvumelana ezinqubweni ezibalulekile zomzimba, zineqhaza ekubuyiselweni kwemisebenzi yazo yomzimba futhi zinikeze nje injabulo yokuphuza itiye.
Sekuyiminyaka engaphezu kwengu-20, u-Altaisky Kedr ukhiqiza ama-phytoproducts aphezulu, athembekile futhi aziwa kulo lonke elaseRussia.
Ekucebeni nasekuhlukeni komhlaba wezitshalo, i-Altai ayinakho okulinganayo, futhi izitshalo zokwelapha, ezicebile kakhulu, zidlala indima ekhethekile ekuphileni kwabantu. Abalethi nje kuphela ukwaneliseka okungokomoya ekuzindleni kwabo, bahlanze umoya futhi bawugcwalise ngamaphunga amnandi, kodwa futhi basiza abantu ekulweni nezifo nezifo ezihlukahlukene.
Inhlanganisela ephumelelayo yamasiko asendulo, izipho ezivulekile zemvelo ye-Altai kanye nobuchwepheshe besimanje kungakha izimangaliso ezincane zempilo. Phuza itiye futhi ube nempilo!
Imininingwane Ethakazelisayo:
Umlando we-herbalism, ukusetshenziswa kwezitshalo njengemithi, kwandulela umlando wesintu obhaliwe.
1. Inani elikhulu lobufakazi bemivubukulo obukhona bubonisa ukuthi abantu basebenzisa izitshalo zokwelapha ePaleolithic, cishe eminyakeni engu-60 edlule. Ngokwamarekhodi abhaliwe, ukucwaninga ngamakhambi kuhlehlela emuva eminyakeni engaphezu kwengu-000 esikhathini samaSumer, adala izibhebhe zobumba ezibala amakhulu ezitshalo zokwelapha (njengemure ne-opium). Ngo-5000 BC, abaseGibhithe lasendulo babhala i-Ebers Papyrus, equkethe ulwazi lwezitshalo zokwelapha ezingaphezu kuka-1500, kuhlanganise nogalikhi, umjunipha, i-hemp, ubhontshisi we-castor, inhlaba kanye nemandrake.
2. Imithi eminingi okwamanje etholakala kodokotela inomlando omude wokusetshenziswa njengamakhambi esintu, okuhlanganisa i-opium, i-aspirin, i-digitalis, ne-quinine. I-World Health Organization (WHO) ilinganisela ukuthi u-80% wabantu kwamanye amazwe ase-Asia nase-Afrika manje basebenzisa imithi ye-herbal ekunakekeleni okuyisisekelo.
3. Ukusetshenziswa nokuseshwa kwemithi nezithako zokudla okunomsoco okutholakala ezitshalweni kuye kwanda eminyakeni yamuva nje. Izazi zemithi, izazi ze-microbiology, izazi zezitshalo kanye nosokhemisi bemvelo bahlola umhlaba ukuze bathole amakhemikhali e-phytochemical angasetshenziswa ukwelapha izifo ezihlukahlukene. Eqinisweni, ngokusho kweNhlangano Yezempilo Yomhlaba, cishe ama-25% emithi yesimanje atholakala ezitshalweni.