Okuqukethwe
Ukudla okuphekwe endaweni evulekile, ngisho nangezandla zakho, kunambitheka kunanoma yini emhlabeni. Ukushintsha imihlobiso yekhishi evamile ekhoneni elizolile lemvelo ngeke kodwa kukhuthaze. Into esemqoka ukuthi ube nebhodwe elihle esitokisini kanye nayo yonke imikhiqizo edingekayo. Sizolungisa imenyu yekhishi lensimu njengamanje nophawu lokuthengisa "National".
I-Pshenka emoyeni ovulekile
Kukho konke okulula, amabele namazambane emlilweni kunambitheka kunephalishi enezithasiselo ezicwengisiswe kakhulu. Imillet “Yesizwe” isemhlabathini, ilinganiswe ngamabele asezingeni eliphakeme kakhulu. Ekukhiqizweni kwayo, kusetshenziswa amabele abomvu kuphela, lapho kutholakala khona amabele aphuzi ngokugqamile. Esizeni sokukhiqiza, amabele enza ukuhlanzwa nokulinganiswa okwengeziwe. Okokuqala, thosa u-anyanisi amathathu ebhodweni elinamafutha yemifino kuze kube nombala ocebile wegolide, ubabambe ngesipuni esitshiyeneyo bese uwafaka esitsheni. Sika izingcezu u-3 g wamazambane amasha, uthele ebhodweni kanye no-500 g wamabele bese uthela amanzi ashisayo. Kufanele imboze i-croup cishe ngo-400-2 cm. Usawoti kanye nopelepele iphalishi ukunambitha, lilethele ukulungela ilangabi elivulekile. Ekugcineni, sethula amaqanda ama-3 aluhlaza aluhlaza, uhlanganise kahle, ugcine umlilo eminye imizuzu emihlanu. Ngaphambi kokukhonza, ufafaza amabele ngeparsley eqoshiwe. Iphalishi kule nguqulo lizoba ukutholakala okungenakulibaleka kwabaningi.
Injabulo yesosha
I-Buckwheat enenyama ethosiwe namakhowe ingukudla kwesosha langempela. Bambalwa abantu abayibonayo ukuthi imnandi futhi inempilo kanjani. I-Buckwheat "kaZwelonke" ingumkhiqizo wekhwalithi ephezulu kakhulu. Icutshungulwe ngokukhethekile, yalinganiswa futhi yahlanzwa. Ngenxa yalokho, ukubukeka komkhiqizo kuyathuthuka, inani lawo lokudla okunomsoco liyakhula, futhi nesikhathi sokupheka sincishiswe kakhulu. Icebo elincane: pre-heat grits epanini elomile lokuthosa. Ngakho-ke iphalishi lizovela linambitheke kakhulu futhi libe mnandi kakhulu. Futhi ukuze ungayonakalisi, khetha isitshulu senyama yenkomo esezingeni eliphakeme kakhulu kwizicucu ezinkulu. Sifaka u-400 g we-buckwheat embizeni bese siyigcwalisa ngamanzi ukuze siyimboze ngo-3-4 cm. Faka ucezu lwebhotela, u-300 g wamakhowe omisiwe bese upheka iphalishi kuze kube yilapho uketshezi lumuncwa ngokuphelele. Ngasikhathi sinye, gcoba u-250 g wesitshulu ngemfoloko, uhlanganise neqoqo lo-anyanisi oluhlaza oqoshiwe, hlanganisa ku-buckwheat bese ubila emlilweni imizuzu emihlanu. Iphunga eliyingqayizivele elihehayo lizoqoqa ngokushesha wonke umuntu azungeze umlilo wekamu.
Ukuvakashela inganekwane yaseMpumalanga
Akukho okungaqhathaniswa ne-Uzbek pilaf ephekwe emvelweni. Kulesi sidlo, sizodinga i-cauldron. Futhi njengesithako esiyinhloko, sizothatha irayisi "For pilaf" "National". Ilayisi "Ye-pilaf" iyinhlobonhlobo elayisi esezingeni eliphakathi nendawo, okusanhlamvu okukhulu okuguqukayo okugcina ukwakheka nokuqina kwayo ngisho nangemva kokupheka. Ilungele ukwenza i-pilaf emnandi futhi enambitheka ngempela. Sika u-1 kg wezinqathe emigqeni ebanzi, no-1 kg ka-anyanisi emasongweni ayingxenye. Sishisa u-300 ml wamafutha yemifino ku-cauldron bese inyama ibe nsundu (ungasebenzisa inkukhu). Thela imifino bese ubila imizuzu eyi-10-15, bese ufaka u-200 ml wamanzi, amakhanda ama-4 egalikhi nopelepele obomvu oshisayo. Ngokulinganayo gcwalisa wonke u-1.5 kg welayisi eligeziwe, faka usawoti kanye nekhumini ukunambitha. Ngokuhlanganiswa okucacile, ungangeza idlanzana lamagilebhisi omnyama. Gcwalisa ilayisi ngamanzi ukuze liphakeme ku-phalanx yomunwe. Mboza imbiza ngesivalo bese ubila okuqukethwe yikho kuze kuphume umswakama. I-pilaf emangalisayo enokunambitheka kwangempela kwaseMpumalanga isilungile!
Impilo yokumasha kwenhlanzi
Isobho lezinhlanzi elimnandi emlilweni wekamu yinto eqhubekayo yemenyu yasensimini. Okulungele kakhulu izinhlanzi ezimhlophe, njenge-perch, walleye noma ruff. Irayisi lizolihlanganisa ngokwenyama. Irayisi leKrasnodar "leZwelonke" ilayisi elimhlophe eliphucuziwe lezinhlamvu zezinhlobonhlobo zezinhlobo ezithambile. Yathola igama layo ngokuhlonipha isifunda saseKrasnodar, lapho kutshalwa khona irayisi okusanhlamvu, okuyisiko ngokwesiko lokudla kwemindeni yaseRussia. Irayisi leKrasnodar lilungele ukwenza iphalishi lelayisi, uphudingi, ama-casseroles. Sihlanza futhi sikhiphe izinhlanzi eziyi-1.5-2 kg, sinqume imisila namakhanda, sikufake ebhodweni elinamakhanda anyanisi ama-2 nezimpande zeparsley. Gcwalisa konke ngamanzi, ubilise imizuzu engu-15, ususe njalo igwebu, bese ulilahla. Emhluzweni, faka i-fish fillet ezincekeni ezinkulu bese upheka futhi, ungakhohlwa ukususa i-foam. Ukungeza i-70 g yelayisi namazambane ama-3 ngamabhubhu, letha isobho lenhlanzi ekulungele. Ekupheleni, faka usawoti kanye nopelepele omnyama ukunambitha, uphizi ongu-7-8 we-allspice ne-bay leaf. Uma izingane zingasifuni isidlo, thela isibhamu sevodka ebhodweni. Lokhu kuzosusa iphunga lodaka futhi kwenze ukunambitheka kukhanye. Khonza isobho lenhlanzi, njengoba kudingeka ngokwesiko, ngo-anyanisi oluhlaza nesinkwa esimnyama.
Ipea isimangaliso ngentuthu
Isobho le-Pea elinenyama ebhemayo lenzelwe ukupheka emlilweni. Ikakhulukazi uma uyipheka kusuka kophizi "kuzwelonke". Ophizi bakazwelonke benziwa ukuhlanzwa okwengeziwe, ukulinganiswa nokukhethwa kwekhwalithi ngokucophelela esitshalweni senkampani. Ama-peas aphuzi aqukethe amaphesenti aphezulu ama-antioxidants, amaprotheni, namaminerali abalulekile njenge-calcium nensimbi. Ama-peas anciphisa amathuba okuba nomdlavuza, isifo senhliziyo, umfutho wegazi ophezulu futhi avimbele inqubo yokuguga kwesikhumba. Cwilisa u-500 g wophizi ophuzi imizuzu eyi-15-20, uthele amanzi amasha ebhodweni bese upheka kuze kube yithenda. Ngaphandle kokuchitha isikhathi, sisika ama-sausage angu-150 g emibuthanweni, siwathele kusivalo sebhayela bese siwafaka emalahleni. Lapho bevumela amanoni, engeza u-anyanisi oqoshiwe bese uthosa kuze kube nsundu ngegolide. Embizeni enophizi, uthele isanqante oqoshiwe, amazambane ambalwa anama-cubes kanye ne-anyanisi-isoseji eyosiwe. Esikhathini sesobho esilungile, faka ama-clove angu-3-4 kagalikhi, iqabunga le-bay, usawoti kanye nopelepele omnyama ukunambitha. Yimboze ngesivalo bese uyivumela ukuthi ipheke imizuzu eyi-10. Ukulinda isikhathi eside kuzoklonyeliswa njengoba kufanele.
Ukupheka emvelweni ngokwakho kuyinjabulo engenakuqhathaniswa. Ngakho-ke, kuyoba mnandi kakhulu ukujabulela izithelo zomsebenzi wakho. Futhi ukwenza i-splash yokugcina, sebenzisa imikhiqizo ye-brand "National". Bazonikeza izitsha zakho ukunambitheka okucebile okuvumelanayo kanye nezinzuzo ezimangalisayo.