Ukulungiselela:
Amakhowe ukulungiselela, uthathe tincetu. Thela amafutha emifino
epanini lokuthosa, engeza ugalikhi, yiyeke ibe nsundu, bese ubeka amakhowe,
ukuthoswa. Nciphisa umlilo, uthele iwayini elimhlophe, unike
ukuhwamuka, engeza parsley oqoshiwe bese uvutha futhi
imizuzu emi-5. Bilisa ama-noodle emanzini amaningi anosawoti *ngezinyo*,
khipha amanzi, engeza isoso yamakhowe, ibhotela noshizi ogayiwe kuma-noodle.
Thokozela ukudla kwakho!