Siyaqhubeka nokulandisa kafushane kwe-Will Tuttle, Ph.D., I-World Peace Diet. Le ncwadi ingumsebenzi wefilosofi ogqamile, owethulwe ngendlela elula nefinyelelekayo yenhliziyo nengqondo.
“Indida edabukisayo ukuthi sivame ukulunguza emkhathini, sizibuze ukuthi zisekhona yini izidalwa ezihlakaniphile, kuyilapho sizungezwe izinkulungwane zezinhlobo zezidalwa ezihlakaniphile, amakhono azo esingakawafundi ukuwathola, ukuwazisa nokuhlonipha ...” – Nakhu umqondo oyinhloko wencwadi.
Umbhali wenze i-audiobook nge-Diet for World Peace. Futhi wakha idiski nalokhu okubizwa , lapho ayechaza khona imiqondo eyinhloko nemibono. Ungafunda ingxenye yokuqala yesifinyezo esithi “The World Peace Diet” . Namuhla sishicilela enye i-thesis ye-Will Tuttle, ayichaze kanje:
Ifa lomkhuba wodlame
Kubaluleke kakhulu ukungakhohlwa ukuthi ukudla ukudla okuvela ezilwaneni kuwumkhuba wethu omdala, ifa lethu elibi. Akekho kithina, umbhali uyasiqinisekisa, ongakhetha umkhuba onjalo ngokuthanda kwethu. Saboniswa indlela yokuphila nokudla. Isiko lethu, kusukela kwakudala kakhulu, liyasiphoqa ukuba sidle inyama. Noma ubani angaya kunoma yisiphi isitolo segrosa futhi abone ukuthi umkhuba wakheka kanjani. Hamba esigabeni sokudla kwezingane futhi uzobona ngamehlo akho: ukudla kwezingane kuze kube unyaka kakade kuhlanganisa inyama. Zonke izinhlobo zamazambane agayiwe ngenyama kanogwaja, inyama yenkonyana, inkukhu noma i-turkey. Cishe kusukela ezinsukwini zokuqala zokuphila, inyama nemikhiqizo yobisi ifakiwe ekudleni kwethu. Ngale ndlela elula, siqeqesha isizukulwane sethu esisha kusukela ezinsukwini zokuqala ukuba sidle inyama yezilwane.
Lokhu kuziphatha kudluliselwe kithi. Akuyona into esizikhethele yona ngokwethu. Ukudla inyama kubekwe kithi kusukela esizukulwaneni kuya esizukulwaneni, ezingeni elijulile, njengengxenye yenqubo yokukhula kwethu ngokomzimba. Konke lokhu kwenziwa ngendlela futhi nasebancane kangangokuthi asikwazi nokungabaza ukuthi yinto efanele yini. Phela asizizelanga thina lezi zinkolelo, kodwa zazifaka ezingqondweni zethu. Ngakho lapho othile ezama ukuqala ingxoxo ngalokhu, asifuni nje ukuzwa. Sizama ukushintsha isihloko.
UDkt. Tuttle uphawula ukuthi wazibonela ngamehlo akhe izikhathi eziningi: ngokushesha nje lapho othile ephakamisa umbuzo ofanayo, oxoxa naye ushintsha ngokushesha isihloko. Noma uthi udinga ngokushesha ukugijima ndawana thize noma enze okuthile ... Asinikezi impendulo enengqondo futhi sisabela kabi, ngoba isinqumo sokudla izilwane kwakungesona esethu. Basenzela kona. Futhi lo mkhuba usukhule kakhulu kithina - abazali, omakhelwane, othisha, abezindaba ...
Ingcindezi yezenhlalo esibhekene nayo kukho konke ukuphila isenza sibheke izilwane kuphela njengempahla ekhona kuphela engasetshenziswa njengokudla. Uma sesiqalile ukudla izilwane, siqhubeka ngendlela efanayo: senza izingubo, sihlola izimonyo kuzo, sizisebenzisela ukuzijabulisa. Ngezindlela ezahlukene, izilwane ziphathwa ngenani elikhulu lobuhlungu. Isilwane sasendle ngeke sivumele amaqhinga ukuba enziwe ngokwaso, sizolalela kuphela lapho sihlushwa ubuhlungu obunzima. Izilwane ezisesekisini, ama-rodeos, ama-zoo zibulawa indlala, ukushaywa, ukushaqeka ngogesi - konke ukuze kamuva zenze izinombolo zekhonsathi enkundleni ehlakaniphile. Lezi zilwane zihlanganisa amahlengethwa, izindlovu, amabhubesi - zonke lezo ezisetshenziselwa ukuzijabulisa kanye nalokho okubizwa ngokuthi "imfundo".
Ukusebenzisa kwethu izilwane ukuze sidle nezinye izinhlobo zokuxhashazwa kusekelwe embonweni wokuthi zimane nje ziyindlela yokuzisebenzisa. Futhi lo mbono usekelwa ukucindezela okuqhubekayo komphakathi esiphila kuwo.
Esinye isici esibalulekile, yiqiniso, ukuthi sithanda ukunambitheka kwenyama. Kodwa injabulo yokunambitha inyama yabo, ukuphuza ubisi noma amaqanda ayinakuba nakancane izaba zobuhlungu nokuhlupheka abakutholayo, ukubulala njalo. Uma owesilisa ejabulela ucansi kuphela lapho edlwengula othile, elimaza othile, ngokungangabazeki umphakathi uyomlahla. Kuyafana lapha.
Ukunambitheka kwethu kulula ukukushintsha. Ucwaningo oluningi kule ndawo luye lwabonisa ukuthi ukuze sithande ukunambitheka kwento ethile, kufanele sihlale sikhumbula ukuthi injani. U-Will Tuttle waqaphela lokhu okokuqala: kwamthatha amasonto ambalwa ukuze afunde ukunambitha amasignali entokozo esuka emifino nezinhlamvu aye ebuchosheni ngemva kokudla ama-hamburgers, amasoseji nokunye ukudla. Kodwa lokho kwakukudala, futhi manje konke sekuye kwaba lula nakakhulu: ukudla kwemifino nemikhiqizo yemifino manje sekujwayelekile. Ukuthatha indawo yenyama, imikhiqizo yobisi kungathatha indawo yokunambitheka kwethu okujwayelekile.
Ngakho, kunezici ezintathu ezinamandla ezenza sidle izilwane:
- ifa lomkhuba wokudla izilwane
ingcindezi yomphakathi yokudla izilwane
- ukunambitheka kwethu
Lezi zici ezintathu zisenza senze izinto eziphambene nemvelo yethu. Siyazi ukuthi asivumelekile ukushaya nokubulala abantu. Uma senza ubugebengu, kuyodingeka siphendule ngokugcwele ngomthetho. Ngoba umphakathi wethu wakhe uhlelo lonke lokuvikela - imithetho evikela wonke amalungu omphakathi. umphakathi wabantu. Yiqiniso, ngezinye izikhathi kukhona okubalulekile - umphakathi ulungele ukuvikela abanamandla. Ngesizathu esithile, amadoda amancane nakhuthele anemali avikelekile kakhulu kunezingane, abesifazane, abantu abangenayo imali. Labo abangeke babizwe ngabantu - okungukuthi, izilwane, banokuvikeleka okuncane kakhulu. Ezilwaneni esizisebenzisayo ukudla, asiziniki nhlobo ukuvikeleka.
Ngisho ngokuphambene! UWill Tuttle uthi: Uma ngibeka inkomo endaweni eminyene, ngeba izingane zayo, ngiphuze ubisi lwayo, bese ngiyibulala, ngizoklonyeliswa ngumphakathi. Akunakwenzeka ukucabanga ukuthi kungenzeka ukwenza ububi obukhulu kumama - ukuthatha izingane zakhe kuye, kodwa siyakwenza futhi sikhokhelwa kahle. Ngenxa yalokhu siphila, ngalokhu siyahlonishwa futhi sinamazwi amaningi okuseseka kuhulumeni. Kuyiqiniso: imboni yenyama nobisi iphethe indawo yokwamukela izivakashi enamandla kakhulu kuhulumeni wethu.
Ngakho-ke, asenzi nje kuphela izinto eziphambene nemvelo futhi silethe ukuhlupheka okungavamile kwezinye izidalwa eziphilayo - sithola imivuzo nokuqashelwa ngalokhu. Futhi akukho negativity. Uma sizosa izimbambo zesilwane, wonke umuntu osizungezile uyalithanda iphunga elimnandi nokunambitheka okuhle kakhulu. Ngoba leli isiko lethu futhi sazalelwa kulo. Uma sazalelwa eNdiya futhi sazama ukuthosa izimbambo zenyama yenkomo lapho, singaboshwa.
Kubalulekile ukuqaphela ukuthi inqwaba yezinkolelo zethu igxilile emasikweni ethu. Ngakho-ke, kudingekile, ngomqondo ongokomfanekiso, ukuthola amandla “okushiya ikhaya lakho.” “Shiya ekhaya” kusho “ukuzibuza umbuzo mayelana nokunemba kwemibono eyamukelwa isiko lakho.” Leli yiphuzu elibaluleke kakhulu. Ngoba kuze kube yilapho sibuza le mibono eyamukelwa ngokuvamile, ngeke sikwazi ukukhula ngokomoya, ngeke sikwazi ukuphila ngokuzwana futhi sibambe izindinganiso eziphakeme kakhulu. Ngoba isiko lethu lisekelwe phezu kokubusa nobudlova. “Ngokushiya ikhaya,” singaba amandla oshintsho oluhle emphakathini wethu.
Kuzoqhutshwa.