Ukukhwehlela okunamafutha, okubizwa nangokuthi ukukhwehlela okukhiqizayo, kubonakala ngokuba khona kwe- isikhwehlela, noma isikhwehlela esilandelanayo, esivela emphinjeni noma emaphashini ngokungafani nokukhwehlela okomile, okubizwa ngokuthi "okungakhiqizi".

Isici esiyinhloko ukuthi kukhona amafinyila, uhlobo lwephalishi elakhiwe ngamagciwane, amagciwane kanye namaseli amhlophe egazi, lezi zimfihlo zenza uketshezi oluncane noma oluncane kakhulu olungakhishwa ngomlomo ngesikhathi sokukhwehlela ngendlela yokhokho nesikhwehlela.

Lokhu kwehlukile kulokhu kokukhwehlela okomile, okubonakala ngokungabikho kwezimfihlo futhi okuvame ukuxhumaniswa nokucasuka kwendlela yokuphefumula.

Ukukhwehlela okunamafutha akusona isifo kepha kuyisibonakaliso: kuvame ukuba khona uma kungenzeka ukuthi kutheleleke ekhaleni nasemphinjeni okungaba nzima ukuhlaselwa i-bronchial or I-bronchitis engapheli yezimbangela ezahlukahlukene ezinjengalezo ezihlobene nokubhema. I-bronchi ikhiqiza uketshezi okuthi, ngenxa yokukhwehlela, kuvumele lezi zimfihlo ezilayishwe ngamagciwane, ubomvu, noma izinhlayiya ezinhle ukuthi zikhishwe.

Ungazami ukumisa ukukhiqizwa kwalezi mafinyila, okuyingxenye yendlela yokuvikela umzimba yemvelo futhi inhloso yayo ukuhlanza amaphaphu: lokhu kubizwa ngokuthiukulindela.

Njengokuhlanza, i-Reflex yokukhwehlela iyindlela yokuzivikela ebalulekile, kubalulekile ukuhlonipha ukukhwehlela okunamafutha hhayi ukuzama ukukuvimba.

Ngakho-ke akunconywa ukuthatha imishanguzo yokulwa nokukhwehlela (= ngokukhwehlela), ikakhulukazi ezinganeni ezingadala umzila ongamanga nezinkinga ezinkulu zokuphefumula. Lokhu kuvimba i-reflex yokukhwehlela, kungadala ukwakheka kwamafinyila ku-bronchi nasemaphashini, okungaphinde kuqubisane imigwaqo yomoya. Ngokuvamile, ukwelashwa kokukhwehlela okunamafutha kuyahlukahluka kuye ngesizathu nembangela yalesi sifo. Ukwelashwa kumane nje ukukhuthazaukulindelwa kwe-phlegm yamaphaphu. Udokotela uzonikeza ukwelapha imvelaphi yalesi sifo. Imithi yokwelapha imane nje iqukethe ukukhuthaza ukulindeka kwengcosana yomsuka wokuphefumula (ikhala, umphimbo) noma okuphansi (i-bronchi namaphaphu).

Ingabe kufanele sisebenzise ama-bronchial thinner?

Abanciphile abanakho okunye ukusebenza kune-placebo. Njengoba kunemiphumela engemihle, kwesinye isikhathi ebucayi (ukungezwani nezinto ezithile, izinkinga zokuphefumula), ayivunyelwe ezinganeni ezineminyaka engaphansi kwemibili ubudala. Ukusetshenziswa kwabo akulungile ezinganeni nakubantu abadala.¹

Ukwelashwa kokukhwehlela okunamafutha kuqukethe:

• Hlala u-hydrated kahle, uphuze okungenani u-1,5 l wamanzi ngosuku ukuze isikhwehlela sibe uketshezi olwanele ukuze sikhishwe kahle kepha ikakhulukazi ukukhiqizwa kwe-mucus ikakhulu okwenziwe ngamanzi kungadala ukusha amanzi emzimbeni.
• Sebenzisa izicubu ezilahlwayo ukuze ungangcolisi abakuzungezile.
• Faka umoya egumbini lapho silala khona futhi ngokujwayelekile, indawo yokuphila.
• Sebenzisa i-humidifier yomoya uma nje inakekelwa kahle.
• Ikakhulu, ungabhemi noma ube lapho kukhona obhemayo noma enye into ecasulayo emoyeni omile.
• Vala ikhala nge-serum yomzimba noma amanzi kasawoti kaningana ngosuku ukunisela izimbotshana zamakhala futhi wehlise ukugcinwa kwento yokuvuvukala.
• Ezinganeni, udokotela angabheka i-physiotherapy yokuphefumula nge-bronchial drainage edingekayo.

Uma ukukhwehlela okunamafutha ngokuvamile kuyingozi, kungabuye kuveze izifo ezimbi kakhulu (i-bronchitis engapheli, ukutheleleka okuphawulekayo kwamagciwane, i-pneumonia, i-edema yamaphaphu, isifo sofuba, i-asthma, njll.). Uma kwenzeka ukukhwehlela okunamafutha isikhathi eside, ukuvela kwesifuba kwezimfihlo noma ukukhwehlela okuhambisana negazi, ukuhlanza, noma imfiva, ukukhathala okukhulu noma ukuqala kwesisindo ngokushesha, kubalulekile ukuxhumana nodokotela ngokushesha okukhulu.

Awukwazi ukuvimbela ukukhwehlela uqobo, kuphela ukuvimbela izifo ezihambisana nesifo, njengezifo zokuphefumula.

Kufanele, ngokwesibonelo:

• ofgwema ukusebenzisa ama-air conditioner, owomisa umoya nomgudu wokuphefumula,
• ukufaka umoya endlini yakho njalo,
• hhayi ukushisa ingaphakathi lakho
• hhayi ukukhwehlela ngaphandle kokubeka isandla sakho phambi komlomo wakho,
• hhayi ukuxhawula izandla uma ugula noma ugula,
• ukugeza izandla njalo,
• sebenzisa izicubu zamaphepha ukumboza kanye / noma ukukhafula bese uzilahla ngokushesha.

Ukukhwehlela okunomkhuhlane kungenye yezimpawu ezisikisela kakhulu zeCovid 19. Kungenzeka kungakhiqizi noma kungakhiqizi, okuhambisana nokulahlekelwa ukunambitheka nephunga nokukhathala okukhulu. 

Ukukhwehlela okukhona kulokhu kutheleleka ngegciwane kuxhumene nokucekelwa phansi kwe-cilia yezindonga ze-bronchi edala ukukhiqizwa okuphawulekayo kwe-phlegm kepha futhi nokuvuvukala kwezicubu zamaphaphu (ezizungeze i-bronchi) ngokungahambi kahle okuphefumulayo okungabalulekile .

Njengoba kubonwe ngenhla, izixinzeleli zokulwa nokukhwehlela akumele zisetshenziswe kepha masinyane uthintane nodokotela ukuze ahlole ubungozi nobukhulu bokuxilongwa ngoba ukuthatha ukwelashwa okufanele ngesikhathi esifanele kungavikela amafomu abucayi kwezinye izimo. 

Imithi elwa namagciwane ayihlelekile ekutheleleni ngegciwane le-covid 19.

Umlayezo obaluleke kakhulu ukuzihlukanisa nezimpawu zokuqala zezimpawu bese uthintana nodokotela wakho. Uma izimpawu zingenamsindo omkhulu, kuhle ukuhlolwa nge-PCR noma nge-antigen test.

isixazululi nkinga yehadiwe nezinsiza

I-Homeopathy inikeza, ngokwesibonelo, izindlela zokwelapha ezinjengama-granules ama-3 kathathu ngosuku ku-9 CH:

• uma ukukhwehlela kunzima kakhulu futhi kuhambisana nenqwaba yama-mucus aphuzi, thatha i-Ferrum phosphoricum,
• uma kunamafutha kakhulu emini kepha kuyoma ebusuku, thatha iPulsatilla,
• uma ukukhwehlela kungakuvumeli ukuba ulindele kahle futhi ukuphefumula kunzima (njenge-asthma), thatha iBlatta orientalis,
• uma ukukhwehlela kuyi-spasmodic ngomuzwa wokuphefumula ngoba ukukhwehlela kunzima kakhulu, thatha i-Ipeca.

aromatherapy

Amafutha abalulekile (i-ET) asetshenziselwa ukulwa nokukhwehlela okunamafutha yilawa:

• i-star anise (noma i-star anise) EO amaconsi ama-2 noma ama-3 adonswa esitsheni samanzi ashisayo,
• i-EO yeCypress ngesilinganiso samaconsi ama-2 kusipuni soju,
• i-EO ye-rosewood exutshwe namafutha emifino (isibonelo, umnqumo) ongasetshenziswa ezinganeni (ngokuqapha okufanayo).

Phytotherapy

Ukulwa nokukhwehlela okunamafutha, yenza itiye elinamakhambi:

• i-thyme, isebenzisa u-2 g ngama-200 ml wamanzi, ukuvumela ukugcizelela imizuzu eyishumi,
• i-anise, ngesilinganiso setispuni esisodwa se-anise eyomile samanzi ayi-200 ml, ukuvumela ukugcizelela imizuzu eyishumi.

Phuza amalungiselelo akhethiwe okungenani kathathu ngosuku.

Funda futhi: 

• Ukukhwehlela okumile
• Izimpawu zeCovid-19
• I-pneumonia