Okuqukethwe
U-Evgenia Guseva nabanye besifazane abaphumelelayo baseKirov
Enhle, ephumelelayo, emusha. Usuku Lwabesifazane lwembula izimfihlo zobuhle zabesifazane abadumile baseKirov!
U-Evgenia uqinisekile - amadoda athanda ngamehlo abo
U-Evgenia Guseva, owayengumbambiqhaza we-Dom-2, umnikazi womkhiqizo we-Gusevy
“Ngicabanga ukuthi abantu abahle bahlala benenhlanhla: bakhangwa abantu abalungiswe kahle. Ngazalelwa ngaphansi komlaza weVenus, mhlawumbe yingakho nginayo egazini lami: ukubukeka kahle. Lapho ngingazithandi, isimo sengqondo siba sibi ngokushesha. Ukuze ngisondele emibonweni yobuhle besifazane, ngenza ukuhlinzwa kokukhulisa ibele. Ngangifuna ngempela ukuhamba ngaphandle kukabhodisi: Ngangingawaqondi ama-push-ups. Akunakwenzeka ukupompa indlala ye-mammary ejimini. Okungcono kakhulu, uzothuthukisa umsipha obambe isifuba. Phakamisa amamilimitha ambalwa - futhi yilokho, nomhlane wakho nawo uzoba banzi.
Abesifazane abangadayi izinwele zabo, abangandisi ama-eyelashes nezinzipho, futhi ngasikhathi sinye izinwele zabo ziba buthuntu, izinkophe zincane, izinzipho ziyakhishwa, bathanda ukuthi: “Ngingowemvelo, hhayi unodoli we-silicone, ” njengokungathi imvelo iwumqondo ofanayo nobuhle. Amadoda asabheka unodoli, ngoba athanda ngamehlo abo ”, - U-Evgenia wabelane ngombono wakhe ngobuhle besifazane engxoxweni nomagazini we-Antenna-Telesem.
Abantu abahle bahlala benenhlanhla: bakhangwa abantu abalungiswe kahle
Isibalo esihle sika-Eugenia siwumphumela wokusebenza kwakhe njalo
Figure
“Kuyadabukisa ukuthi kuba nzima kakhulu empilweni yethu eguquguqukayo ukuthola isikhathi sezemidlalo nokwenza thina. Kodwa lokhu kufanele kwenziwe, okungenani impilo, ngaphandle kwalokho usuku lonke emotweni, isiminyaminya, ukucindezeleka, izinzwa. Ngemva kosuku lokusebenza - noDanielchik, futhi lapho elala - ejimini ", - U-Evgenia wabelana nababhalisile bakhe kunethiwekhi yokuxhumana nabantu.
Umhlanganyeli wangaphambili we-"House-2" uhlanganisa amakilasi ejimini nokubhukuda, i-hamam, izinqubo ze-spa.
I-chic enhle - isitayela sika-Evgeniya Guseva
Isembatho
Kanye nomyeni wakhe u-Anton, u-Evgenia usevele wavula ama-boutique angama-24 e-Gusevy ezweni lonke, futhi muva nje waqala ukukhulula izingubo zabo zokugqoka ngaphansi kwalolu hlobo.
Ekuphileni kwansuku zonke, u-Evgenia ukhetha isitayela samahhala: owesifazane ongusomabhizinisi ekhabetheni lakhe uhlanganisa kokubili amasudi ebhizinisi nezingubo ezivamile. Nakuba u-Evgenia ephawula ukuthi muva nje udonseleka kakhulu kuma-classics. Ngaphezu kwalokho, u-Evgenia ujabulela ukukhombisa izingubo ezivela emaqoqweni amasha ezitolo zakhe.
Kodwa intombazane icabanga ngezithombe ukuze zishicilelwe ngemininingwane emincane kakhulu! Ngokuyinhloko umisa ukukhetha kwakhe ezingutsheni zikanokusho ezifika phansi ezigcizelela isithunzi somfanekiso.
Kufanele kube nendawo yesikhathi somuntu siqu emsebenzini, kusho u-Anna
U-Anna Dobrovolskaya, umhleli wezinhlelo zokuzijabulisa "Nine TV", umethuli wesimo sezulu.
Ukunakekelwa kwesikhumba
“Ngokwami, ngizinqumele imithetho emithathu eyisisekelo. Into esemqoka ukuthola ukulala ngokwanele. Nakuba kunesigqi esinamandla sokuphila, lokhu akusebenzi ngaso sonke isikhathi. Noma kunjalo, amahora angu-7 okulala ayadingeka kimi.
Umthetho wesibili: phuza uketshezi oluningi ngangokunokwenzeka. Kungcono ngesimo samanzi. Kodwa isiphuzo sekhofi akufanele sisetshenziswe kabi. Ukuze ngijabule, ngiyaphinda, ukulala okunempilo kuphela kuzosiza!
Umthetho wesithathu: isikhathi somuntu siqu! Nsuku zonke ngizama ukuzinikela kusukela emaminithini angu-30 kuya ehoreni - lesi yisikhathi sami somuntu siqu, lapho ngingenza khona ukukhuhla (ngikhetha ikhofi), imaski, ukubhucunga ubuso. Ngokuqondene nezimonyo ngokwazo, ngikhetha uhlobo lukaMary Kay. Lona umugqa wezimonyo zokuhlanza nezokuhlobisa. Izimonyo zakusihlwa kimina ngokuvamile amehlo ashunqayo kanye namakha e-Chanel Coco Mademoiselle. Ezimpilweni zansuku zonke, ngithanda amaphunga anomunyu nalula.
Mamatheka! Phela, umusa nokumamatheka kowesifazane kuyizimonyo ezinhle kakhulu!
Figure
“Kunemfihlo eyodwa kuphela – nsuku zonke ngisebenzisa imizuzu eyi-15–20 ukuze ngizilolonge, futhi akukho lutho olunzima kuzo. Okokuqala, lokhu kungumshini wokunyathelisa nokufudumala okhalweni. Ngangivame ukuqiniseka ukuthi ukudla kwasemini akuyona inqubo eyisibopho. Manje ngiyaqiniseka ngokuphambene. Kudingeka ukudla kwasekuseni, kwasemini kanye nesidlo sakusihlwa ngaphandle kokwehluleka. Futhi uma uphila impilo esebenzayo, ama-calories azonyamalala ngokwawo. Ngisebenza kumabonakude, futhi nsuku zonke inqwaba yolwazi igeleza ezindlebeni zami. Futhi ngokuvamile akuhlali kuhle. Phela sishutha izinhlelo nalabo bantu abazithola besezimeni ezinzima zempilo. Ukucindezeleka kwenza umsebenzi wako. Lapho imizwa iphakama, akunakwenzeka ukudla okuningi ngesikhathi sokudla okuyinhloko.
Isembatho
“Ingubo entsha iyisimo esikhethekile kimina. Ngibheka ukukhetha kwakhe ngokucophelela. Ngicabanga ngemininingwane emincane yesithombe sisonke. Ikhabethe lami eliningi lenziwe ngokwezifiso ngokwemidwebo yami. Kodwa manje asikho isikhathi esanele sokufaka. Ngakho-ke, ngiphendukela ekuthungeni komuntu ngamunye ngezikhathi ezikhethekile kuphela. Ngibeka kuqala izingubo zokugqoka. Ngiyazithanda izingubo zabesifazane futhi, ngendlela, manje ngincamela ukulingana okuxekethile. Okokuqala, namuhla kufanelekile, futhi okwesibili, ikhululekile kimi. Nakuba kunezingubo eziningi zokugqoka ku-wardrobe, ezilungiselelwe kuphela isibalo. Kodwa izikhathi ezihlukene ziyeza futhi imfashini iyashintsha futhi iphinda futhi. Ngiyithanda ngempela imibala ye-pastel kanye nezicathulo eziphakeme. “
Umethuli wezinhlelo ze-TV weluleka ngokuvuka nelanga
Ukunakekelwa kwesikhumba
“Ukulala isikhathi eside embhedeni akungifanele, ngakho nangezimpelasonto ngivuka nelanga. Ngiphuza ingilazi yamanzi bese ngigeza nge-ice cube eyenziwe ngobisi. Inikeza umfutho osheshayo we-vivacity futhi inezici ezinhle kakhulu zezimonyo: isikhumba siqala ukukhazimula ngokoqobo futhi kuvela ukukhanya okuhle okunempilo. “
Umbala uyisidakamizwa sami esikhulu sokucindezeleka!
Figure
“Njalo ekuseni ehlobo ngangigijima, futhi ngokufika kwamakhaza ngathuthela ejimini. Ngithanda kakhulu umuzwa wokukhanya nomoya ophezulu oza ngemva kwamakilasi, noma ngabe ngaphambi kwalokho bekunosuku olumatasa nolunzima kakhulu. “
Isembatho
“Isidakamizwa sami esikhulu sokucindezeleka umbala. Cishe kukhona into eyodwa emnyama kuphela ekhabetheni - ingubo ye-cocktail, ebhekwa njengento okufanele ibe nayo kuwo wonke umuntu wesifazane. Ngithanda inhlanganisela yemibala ehlukile kanye nezikimu zombala ezigqamile. “