Amasaladi nge fennel

I-Fennel ihamba kahle ne-olive paste, amacembe amancane e-Parmigiano-Reggiano ushizi, ama-pecans, ama-walnuts, i-watercress, i-lettuce yefrisee ne-arugula. Ukuvuselela isaladi eluhlaza nge-fennel Izithako: 2 ama-fennel bulbs amancane ukhilimu wezipuni ezi-1 2 wezipuni zamafutha omnqumo 2-3 wezipuni zikalamula 1½ amathisipuni kalamula oqotshwe kahle 2 amathisipuni amakhambi e-tarragon oqoshiwe noma i-fennel 1 isipuni sika-parsley oqoshiwe 2 izinkomishi ze-watercress ukunambitha) upelepele omnyama ogayiwe (ukunambitha) Iresiphi: 1) Hlanza futhi usike kancane ama-fennel bulbs. 2) Mix ukhilimu, amafutha omnqumo kanye 2 amathisipuni kalamula, bese ufaka elikhuhluziwe lemon, amakhambi, usawoti kanye pepper ukunambitha. Gcoba ukugqoka phezu kwe-fennel. Nambitha bese wengeza ijusi kalamula uma kudingeka. 3) Hlela i-fennel emaqabunga e-watercress bese ukhonza. Ungasebenzisa futhi isaladi yefrisee noma ingxube yezinhlobo ezahlukene ze-ulethisi kule recipe. Isaladi nge fennel kanye eliphakathi kwe Izithako:

2 ama-fennel bulbs 1 I-chicory bulb yaseBelgium 6 ama-walnuts 2 amapheya e-Barlette avuthiwe noma amapheya eCornice Iresiphi: 1) Hlanza futhi ugebe ama-fennel bulbs. 2) Sika isibani se-chicory saseBelgium sibe yimichilo emincane ngokulinganayo, hlanganisa nama-walnuts aqoshwe kahle kanye nefennel. 3) Sika amapheya zibe izingxenye ezimbili, susa imbewu, uthathe tincetu bese wengeza isaladi. Le saladi ilungele isimo sezulu esibandayo. Kumele ihanjiswe ngokushesha, ngaphandle kwalokho amapheya kanye ne-chicory kuzoba mnyama.

: myvega.com : Lakshmi

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