Okuqukethwe
Umthwalo ophakeme wezemfundo, ishejuli ematasa yemisebenzi yangemva kwesikole, okulindeleke kakhulu kubantu abadala, ukungaqiniseki ngekusasa… Abafundi bezikole ezimaphakathi nezikole eziphakeme bavame ukubhekana nokutubeka. Indlela yokubona izimpawu ezinyathelweni zokuqala futhi usize ingane ibhekane nale nkinga?
Izimbangela zokutubeka ngokomzwelo
Ukucindezeleka isikhathi eside kuyimbangela eyinhloko yokukhathala ngokomzwelo. Ukucindezeleka okuncane kunezinzuzo, njengoba ngosizo lwayo umfundi ufunda ukungesabi ubunzima, anqobe izithiyo futhi afinyelele imigomo yakhe. Izinkinga ziqala lapho ukucindezeleka kuba njalo. Ingane ayinalo ithuba kanye nesikhathi "sokuqalisa kabusha": umuzwa oqoqwe wokukhathazeka ukhula futhi ekugcineni uholele ekukhathaleni ngokomzwelo, bese ukhathala.
Izimbangela eziyinhloko zokucindezeleka ezinganeni zesikole:
umthwalo wemfanelo kubazali kanye nesifiso sokufeza lokho abakulindele;
ukufundisa okuphezulu (ngokwesibonelo, ngokusho kwakamuva , u-16% kuphela wezingane zesikole ochitha amahora angu-11-15 ngesonto ulungiselela Ukuhlolwa Kwesifunda Esihlanganisiwe, futhi u-36,7% uchitha amahora angu-5-10 ngesonto);
ukungaqiniseki ngekusasa.
Uhlu luyaqhubeka, kuhlanganise nezimo ezicindezelayo ezingase zibe khona emkhayeni noma, ngokwesibonelo, ubunzima ekukhulumeni nontanga.
Ukutubeka ngokomzwelo akuveli ngokuphazima kweso. Ngokuvamile konke kuqala ngokukhathala, okunqwabelana kancane kancane, nokukhathazeka kwansuku zonke ngamamaki, ubudlelwano nomndeni, abangani, nangale kwalokho.
Izingane zihoxiswa kakhulu, zingasebenzi futhi zicasukile, zikhathala ngokushesha, azifuni lutho, ukusebenza kwezemfundo kuyehla. Esimweni esinjalo, kubaluleke kakhulu ukuqaphela izandulela zokushisa ngokushesha ngangokunokwenzeka futhi usize ingane ibhekane nomthwalo.
Izimpawu zokutubeka ngokomzwelo:
Izinguquko esimweni somzwelo
Ngokucindezeleka okuqhubekayo, osemusha uyacasuka, wenqaba ukuxhumana, uphendula noma yimiphi imibuzo kuma-monosyllables. Ngaphandle kubonakala sengathi uhlala esemafini.
Izinkinga zokulala
Phakathi nenkathi yokucindezeleka ngokomzwelo, izingane ngokuvamile ziqala ukuba nenkinga yokulala. Balala isikhathi eside, bahlale bevuka ebusuku, kunzima nokuvuka ekuseni.
Ukukhathala okungapheliyo
Ingane ayinawo amandla anele usuku lonke, ngemva kwezifundo ezimbalwa izizwa ikhathele. Ngesikhathi esifanayo, ngemva kokulala isikhathi eside noma ngezimpelasonto, izinga lamandla alibuyiselwa.
Ukunganaki nokuhlehlisa izinto
Ngokutubeka ngokomzwelo, kuba nzima ngengane ukuba igxile ekutadisheni, iba nokungakhuzwa, ukwaziswa kukhunjulwa okubi nakakhulu. Umfundi uyeka ukuba nesithakazelo kulokho okwakuthakazelisa ngaphambili: izinto zokuzilibazisa, ukuxhumana nabangane. Ulahlekelwe ukuxhumana nofunda nabo.
Izinkinga ngesifiso sokudla
Ukwenqaba ukudla noma, ngokuphambene, ukwanda kwesifiso sokudla kufanele kuxwayise abazali, ngoba ushintsho ekuziphatheni kokudla lubonisa ukucindezeleka okuhlangenwe nakho komfundi.
Ngingayisiza kanjani ingane yami ukuba ibhekane nokutubeka ngokomzwelo?
1. Yehlisa umthwalo wakho wokufunda
Ukusatshalaliswa okufanele komthwalo wesifundo kanye nekhono lokushintshanisa imisebenzi yokuzilibazisa nezemidlalo kungamakhono ayisihluthulelo azosiza ukubhekana nokutubeka. Ngakho-ke, okokuqala, kufanele ucabange kabusha umbuso wosuku. Uma kwenzeka ukukhathala ngokomzwelo, ingxenye yamakilasi engeziwe kufanele ishiywe, ishiye kuphela lokho umfundi akuthandayo futhi akumbangele okubi.
Futhi-ke, abazali kufanele bahlaziye isimo sabo sengqondo empumelelweni yengane: ingabe banezidingo eziphakeme kakhulu, ingabe bayamvumela ukuba angenzi 100% yonke into. Ukwesekwa okunjalo nokuqonda okuvela kubantu abadala kubaluleke kakhulu kumfundi esikhathini esinzima ngokomzwelo.
2. Faka Nekhefu Lokuphumula Eliyisibopho Kushejuli Yakho Yansuku zonke
Isikhathi somsebenzi wasekhaya "singaphulwa" sibe amabhulokhi wemizuzu engama-25-30 ngekhefu lemizuzu emihlanu lokuphumula kusetshenziswa indlela ye-Pomodoro. Futhi phakathi kwesikole nabafundisi, thatha isikhathi sokuhamba emoyeni ohlanzekile noma ezemidlalo. Futhi, ingane kufanele okungenani ibe nosuku olulodwa lokuphumula ngesonto lapho ingakwazi ukwenza lutho. Ngempela, njengoba umkhuba ubonisa, ngezinye izikhathi abazali bashiya izingane zabo bengenazo nhlobo izinsuku zokuphumula.
3. Hlela indawo yakho yokusebenza
kuphela Inani labantu bomhlaba lingakwazi ukwenza umsebenzi ongaphezu kowodwa ngasikhathi sinye, ukwenza imisebenzi eminingi kulimaza wonke umuntu. Ngakho-ke, ingane akufanele iphazamiseke lapho yenza umsebenzi wesikole. Ifoni kufanele ifakwe kumodi yokuthula, i-iPad ibekwe ekhabetheni, futhi i-TV ivalwe.
4. Misa izindlela zokulala
Kuya ngeminyaka yezingane zesikole ebusuku ngelesishiyagalombili kuya kweleshumi ezimpondweni. Ngesikhathi esifanayo, ngokusho, u-72% wentsha ulala ngaphansi kwamahora ayisikhombisa, okubangela futhi kuthinte kabi impilo yengqondo. Ukuze uxazulule izinkinga ngokulala, kufanele unciphise ukusetshenziswa kwefoni ihora ngaphambi kokulala, uqhamuke nemikhuba engahlobene namagajethi, njengokufunda izincwadi, ukuxhumana nomndeni, ukudweba, njalonjalo.
5. Hlela iholide elisebenzayo
Ezokungcebeleka akufanele nje alethe injabulo, kodwa futhi «khulula» ikhanda. Ezemidlalo, uhambo oluya emvelweni, ukuzijabulisa kwamasiko, imihlangano nabangane, izinto zokuzilibazisa zishintsha ngokuphelele ukunaka futhi zinikeze amandla. Lokhu akusho ukuthi kufanelekile ukwenqabela ingane ukuchitha isikhathi ezinkundleni zokuxhumana futhi ibukele izinhlelo ze-TV. Okuhle kakhulu ukushintshanisa ukuzijabulisa okuku-inthanethi nezinye izinhlobo zokuzijabulisa.
6. Nikeza ukusekela ngokomzwelo
Ukusekelwa ngokomzwelo akubalulekile kangako kunosizo olusebenzayo lokuhlela inqubo yemfundo. Ingane ngokuvamile ayinakho ukuzethemba, ikholelwa ukuthi ngeke iphumelele, ngakho-ke akufanelekile ukuzama ukwenza konke nokuthethelela amathemba abanye.
Esimweni esinjalo, umsebenzi womzali uwukusiza ingane ukuba ikholelwe kuye. Ngesikhathi esifanayo, abantu abadala kufanele babe nesineke futhi balungele ukuthi ekuqaleni ingane izothukuthela futhi yenqabe ukusiza.
Ukutubeka ngokomzwelo kuyinkinga engathi sína engahambi yodwa futhi idinga ukunakwa okukhulu kubazali, futhi ngezinye izikhathi usizo lwesazi sokusebenza kwengqondo.