UDkt. Saraswati Sukumar uyi-oncologist, futhi ungumlandeli omkhulu wezinongo ezifana ne-turmeric. Uzazi mathupha izinzuzo zezempilo ze-curcumin nokuthi kulula kangakanani ukuyifaka ekudleni kwakho kwansuku zonke. “- kusho uDkt. Sukumar, – “. Udokotela ucaphuna ucwaningo olubonisa ukuthi i-curcumin ayikwazi kanjani ukulawula ukuvuvukala okuholela ezinhlotsheni ezithile zomdlavuza, kodwa futhi iguqule i-DNA ukuze ibulale amangqamuzana omdlavuza. NgokukaDkt. Sukumar, izinzuzo ze-turmeric ziningi, kusukela ezinkingeni ezihlangene nesifo samathambo kuya kushukela nomdlavuza. Kodwa-ke, akuyona yonke imithombo ye-curcumin elinganayo. Udokotela uphawula ukuthi okuphumelela kakhulu ukungezwa kwalesi sinongo lapho upheka. Ngenhlanhla, naphezu kombala wayo ogqamile, i-turmeric ine-flavour ethambile futhi ihambisana ngokumangalisayo nazo zonke izinhlobo zemifino. UDkt. Sukumar usebenzisa cishe 1/4-1/2 tsp. i-turmeric kuye ngesitsha.
2022-11-11