Ukuphela kwenkathi yasehlobo, abaningi bethu babhekene nombuzo othi "Yini okufanele uyenze ngezintaba zokuhlasela ama-apula?". I-Charlotte nejusi le-apula lijabulisa itafula lakho lokudla cishe nsuku zonke, futhi inani lama-apula, okwamanje, alifuni ukuncipha. Ake sibheke ezinye izindlela zokupheka ezimbalwa eziqukethe isithelo saseRussia esiyintandokazi.
8 servings Izithako: 6 amazambane 1 anyanisi omnandi 1/2 indebe yamagilebhisi noma amafutha omnqumo 2 tbsp. apula cider uviniga 2 clove sikagalikhi, ochotshoziwe apula 2 (ehlutshiwe, seeded, diced) 1/2 inkomishi ukhilimu omuncu 1 tbsp. I-Dijon lwesinaphi usawoti olwandle kanye nopelepele omnyama osanda kugaywa Bilisa amazambane epanini eliphakathi, ikhava, ubilise ngobumnene imizuzu engu-20 (kuze amazambane athambe). Vumela kuphole. Sika ube izindandatho. Grate u-anyanisi endishini enkulu. Hlanganisa ndawonye amafutha, i-apula cider uviniga negalikhi endishini encane. Engeza amazambane aqoshiwe ku-anyanisi osikiwe, uhlanganise nezithako endishini encane. Engeza ama-apula. Engeza ukhilimu omuncu, lwesinaphi, usawoti kanye nopelepele esaladini ukunambitha.
12 servings Izithako: 1,5 izinkomishi ufulawa plain 1,5 izinkomishi ufulawa kakolweni 2 tsp. i-baking powder 1,5 tsp isinamoni yomhlabathi 1,5 tsp ijinja egayiwe 1 inkomishi yoju 3/4 inkomishi yobisi lukakhukhunathi Indawo yeqanda okulingana namaqanda ama-2 I-apula eli-1, lihlutshiwe, ligotshwe, ligayiwe (kufanele lenze 1/2-3/4 indebe) 1 isanqante, ehlutshiwe futhi yashizi (1/2-3/ 4 izinkomishi) 1/2 inkomishi kakhukhunathi flakes Shisisa ihhavini ukuya ku-200C. Ibhotela 12 amathini e-muffin. Hlanganisa ufulawa, ufulawa kakolweni, i-baking powder, isinamoni kanye nejinja endishini enkulu. Yenza imbobo phakathi kwenhlama. Kwesinye isitsha, hlanganisa uju, ubisi lwekakhukhunathi, ibhotela, neqanda esikhundleni. Engeza i-apula, isanqante kanye nama-coconut flakes. Thela ingxube emgodini wenhlama, uhlanganise kahle. Hlukanisa inhlama ephumayo ibe yizibunjwa eziyi-12. Kufanele acishe agcwale. Bhaka phezu komlilo ophakathi imizuzu engu-18-20. Vumela ama-muffin apholile ngaphambi kokukhonza. Esikhundleni sikamango, ungasebenzisa noma yisiphi esinye isithelo osithandayo, njengobhanana. Ama-servings angu-5 Izithako: i-apula elikhulu elimnandi (elihlutshiwe, ligotshwe, lidayisiwe) 1 ubhanana ovuthiwe, osikiwe 1, umango osikiwe 1 ama-strawberries 10/1 inkomishi yoju 4/1 inkomishi yobisi 2 inkomishi yevanila iyogathi 1 inkomishi ye-ice cubes Beka konke izithako ezingenhla ku-blender, xuba kuze kube bushelelezi.