I-Aloe vera iyi-succulent evela emndenini we-lily. Ithanda isimo sezulu esomile futhi ayiwuhloniphi umhlabathi. I-Aloe vera idabuka e-Afrika Emaphakathi, kodwa ngenxa yezakhiwo zayo zokwelapha, lesi sitshalo manje sitshala emazweni amaningi ashisayo, kuhlanganise neNdiya. Kuye kwenziwa ucwaningo oluningi ukuze kucwaningwe izakhiwo ezizuzisayo zalesi sitshalo, futhi ososayensi bathole ukuthi ijeli ekhiqizwe i-aloe vera ipholisa ngokuphelele amanxeba futhi ibhekane nanoma yikuphi ukucasuka kwesikhumba: ukusha, ukuxebuka, ukoma, ukungezwani komzimba nezinto ezithile, futhi futhi ithuthukisa isimo sesikhumba. izinwele nekhanda. Ijeli ye-Aloe vera iqukethe izakhi ezingaphezu kuka-75: amavithamini, amaminerali, ama-enzyme, ushukela onenzuzo, ama-anthraquinones, kanye ne-lingin, i-saponins, i-sterols, ama-amino acid, ne-salicylic acid. Odokotela baseMayo Clinic banikeza ijeli ye-aloe vera ukwelapha izifo zesikhumba, i-eczema, isifo sikashukela, umfutho wegazi ophakeme, i-herpes, i-dandruff, i-psoriasis, i-stomatitis, izilonda, i-rheumatism, i-arthritis, nezinye izimo. Izinzuzo ze-Aloe Vera Gel: 1) Isiza ekushiseni kwelanga Ngenxa yokuqukethwe okuphezulu kwamavithamini ahlukahlukene kanye nama-antioxidants, ijeli ye-aloe vera iyikhambi eliphumelelayo lokushiswa yilanga. Ithambisa futhi ithambisa isikhumba ngemva kokushiswa yilanga, yenza ungqimba oluncane oluvikelayo esikhumbeni olusiza ukugcwalisa umswakama olahlekile. 2) Isebenza njenge-moisturizer Ijeli ye-Aloe vera ithambisa isikhumba ngokuphelele, imunca kahle ngaphandle kokushiya insalela enamafutha, ngakho ilungele abantu abanesikhumba esinamafutha. Kwabesifazane abasebenzisa izimonyo zamaminerali, i-cosmetologists incoma ukusebenzisa i-aloe vera gel njengesisekelo sokwenza izimonyo - isebenza njenge-moisturizer futhi ivimbela isikhumba esomile. Amadoda angagcoba ijeli yenhlaba ngemva kokushefa ukuze athobe isikhumba esithukuthele. 3) Yelapha izinduna Ijeli ye-aloe vera iyikhambi lemvelo eliphelele lesikhumba esinenkinga. Lesi sitshalo siqukethe ama-phytohormones amabili anezici zokulwa nokuvuvukala: i-auxin ne-gibberellin. I-Gibberellin isebenza njenge-hormone yokukhula, ikhuthaza ukukhula kwamangqamuzana esikhumba amasha, ngakho amanxeba esikhumbeni aphulukisa ngokushesha futhi izibazi azihlali. E-Ayurveda, ijeli ye-aloe vera isetshenziselwa ukwelapha izimo zesikhumba ezingamahlalakhona njenge-psoriasis, induna, ne-eczema. 4) Yehlisa ukuguga kwesikhumba Amaqabunga e-Aloe vera aqukethe izinhlobonhlobo zama-antioxidant, okuhlanganisa i-beta-carotene, amavithamini C kanye no-E, agcina isikhumba singenamanzi ngokwemvelo, siqinile futhi sivimbela imibimbi. 5) Isusa ama-stretch marks
Isikhumba sethu sinjengento enwebekayo: singakhula futhi sinciphe. Kodwa uma isikhumba seluliwe kakhulu noma ngokushesha kakhulu, njengalapho ukhulelwe noma ngenxa yokushintsha kwesisindo okungazelelwe, kuba kancane nokunwebeka. Ngenxa yalokho, ama-stretch marks akha esikhumbeni. Ijeli ye-Aloe vera iyikhambi elihle kakhulu lama-stretch marks. I-6) Ikhulula ukuvuvukala emgodini womlomo Ngokocwaningo olwanyatheliswa kuyi-Journal of Ethnopharmacology, ijeli yenhlaba iwusizo olukhulu ekwelapheni isifo sezinsini njenge-gingivitis nesifo se-periodontal. Njengoba i-antiseptic enamandla kakhulu, inciphisa ukopha, ikhulula ukuvuvukala nokuvuvukala kwezinsini. Ngenxa yezakhiwo zayo ze-antifungal, ijeli isetshenziswa ekwelapheni i-stomatitis, izilonda kanye nokuquleka. 7) Ithuthukisa ukugaya Ijusi yeqabunga lenhlaba ingaphuzwa futhi kufanele iphuzwe. Inomphumela onenzuzo ohlelweni lokugaya ukudla: ithuthukisa ukugaya, isusa ubuthi emzimbeni, ihlanza amathumbu kahle, futhi isiza ngokuqunjelwa. Odokotela batusa ukuphuza ijusi yenhlaba ngezilonda zesisu. Umthombo: mindbodygreen.com Ukuhumusha: Lakshmi